What are effective diet plans for losing weight?

What are effective diet plans for losing weight?
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1 Answer

Answer :

The most effective diet plans should include some kind of exercise. If it is only through changing your diet, weight loss can still be achieved through such programs as weight watchers or Nutrisystem.
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Related questions

Is the peanut butter diet an effective method for losing weight?

Description : Is the peanut butter diet an effective method for losing weight?

Last Answer : I know friends who have tried this diet. They have said that this diet in particular will make you gain weight instead of lose it. This is because of all of the calories in the peanut butter.

How effective are low fat diets, when losing weight?

Description : How effective are low fat diets, when losing weight?

Last Answer : If you choose to use the method of low fat diets, it means eating much more fruits, vegetables and other foods with high in complex carbohydrate while avoiding foods with high fat percentages and fat ... In short, the low fat diet are very effective and you should be at goal weight accordingly.

Are fast diets effective to losing weight?

Description : Are fast diets effective to losing weight?

Last Answer : Fast diets can be effective when losing weight. Some people rather get the weight off soon as possible. However losing weight fast maybe hard to maintain keeping the weight off. This is your ultimate goal.

What are the most rapid and most effective diet plans currently available?

Description : What are the most rapid and most effective diet plans currently available?

Last Answer : The most rapid and most effective diet plans currently available are the Lemonade and Cayenne pepper diet. This diet is also known as the Beyonce diet.

What effective diet plans have I not heard of?

Description : What effective diet plans have I not heard of?

Last Answer : The most effective diet I have heard of that people seem to see results with is called the Atkins diet. Its a diet that cuts out carbohydrates. www.atkins.com

What are the most effective high protein diet plans?

Description : What are the most effective high protein diet plans?

Last Answer : The best ways to get lots of protein is by eating a diet such as sugar busters. This type of diet doesn't include any carbs which means that more protein is necessary.

Which one is more important in losing weight and being healthy - diet or exercise?

Description : Which one is more important in losing weight and being healthy - diet or exercise?

Last Answer : Exercise by far. A healthy diet is important, but if you expect to lose weight and keep your body in balance, you have to exercise. You feel better immediately and the results will look a lot better. And your body will find its proper weight.

What are some tips to losing weight on a gluten-free diet?

Description : What are some tips to losing weight on a gluten-free diet?

Last Answer : Gluten-free diets not made for weight loss. Any weight loss as a result of the diet probably came from the fact that you are now consuming less calories in order to avoid gluten in a certain food. To lose weight on the diet, stick to healthy foods.

Losing Weight with Diet Shakes?

Description : Losing Weight with Diet Shakes?

Last Answer : If you've tried every diet and pill out there just to lose weight, there are several things you need to know about the way you're eating each day. When you think about it, you probably put on weight ... the day with a shake. It is only healthy to do this with one or two meals during the day.

What are my diet and exercise plan options for losing weight?

Description : What are my diet and exercise plan options for losing weight?

Last Answer : The diet and exercise plan options for losing weight is to get into a good routine by staring with what you eat. Then you need to program your body to exercise 15 to 20 min. a day.

What diet is best for losing weight?

Description : What diet is best for losing weight?

Last Answer : To lose weight I would suggest trying to eat healthy foods like fruits and veggies. Also try and execise as much as you possibly can. This is the best and quickest way to lose weight.

Losing Weight on a Surgery Diet?

Description : Losing Weight on a Surgery Diet?

Last Answer : While weight loss surgery can help you lose weight, there are several steps you have to take before the surgery can happen. To begin with, you need to prove your dedication and enthusiasm to losing weight ... you do not plan on having weight loss surgery, as long as you want to lose weight quickly.

Losing Weight With a 1200 Calorie Diet?

Description : Losing Weight With a 1200 Calorie Diet?

Last Answer : If you are looking to lose weight, the first step is to cut back the amount of calories you take in every day. A 1200 calories diet is a great way to fight fat and shed inches. ... swimming and weight lifting are excellent sources of exercise. A 1200 calories diet will help you lose weight quickly.

Which diet is best for losing weight Keto or something else?

Description : Which diet is best for losing weight Keto or something else?

Last Answer : First we should answer whаt Ñ-Ñ thе ketogenic diet? Thе ketogenic diet, оr keto fоr short, Ñ-Ñ a style оf eating thаt focuses оn, fÑ-rÑ t аnd foremost, keeping carbs vеrу lоw аnd ... source оf energy Ð°Ñ Ñ-dе frоm glucose, we’re аblе tо alter hоw Ñ-t uÑ ÐµÑ energy. If

What are some effective weight loss plans?

Description : What are some effective weight loss plans?

Last Answer : The most effective is to simply reduce caloric intake. Dropping it down to about 1200 calories per day is enough to keep you from starving, but it should produce safe and effective weight loss.

Where can I find information on weight loss diet plans?

Description : Where can I find information on weight loss diet plans?

Last Answer : The Mayo Clinic Diet is a weight loss & lifestyle program that was designed by the experts at the Mayo Clinic. The purpose is to help you lose weight by teaching healthy eating and habits to develop and healthy lifestyle. cutt.ly/vjWMRMQ

Where can I find the best two weight loss diet plans?

Description : Where can I find the best two weight loss diet plans?

Last Answer : You can find the best two weight loss diet plans by visiting the Jenny Craig, Weight Watchers and you can also go online and search under diet plans to find some weight loss programs.

Do free diet plans really help you lose weight and keep the weight off?

Description : Do free diet plans really help you lose weight and keep the weight off?

Last Answer : Free diet plans do help you lose weight and keep the weight off, they work just like "pay" diet plan. The key to these diet is you have to follow the instruction and keep doing it till you reach your weight goal.

What weight loss diet plans are there that are successful?

Description : What weight loss diet plans are there that are successful?

Last Answer : There are many weight loss diet plans but finding the perfect one for you may be a challenge. The diet HCG is gaining popularity as people are loosing at least 1 pound a day.

What are some recommendations for diet plans to lose weight fast?

Description : What are some recommendations for diet plans to lose weight fast?

Last Answer : Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.

Are extreme weight loss diet plans healthy?

Description : Are extreme weight loss diet plans healthy?

Last Answer : Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.

Best diet plans for weight loss?

Description : Best diet plans for weight loss?

Last Answer : People who are interested in going on a very low-calorie diet (VLCD) should first consult a physician. A very low-calorie diet is any diet plan that allows 800 calories or less in a day; and the diet is overseen

Why are there no decent long term weight loss diet plans?

Description : Why are there no decent long term weight loss diet plans?

Last Answer : There are multiple websites that can help you find a decent long term weight loss diet plan. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great long term weight loss diet plans.

What are some successful diet plans to lose weight?

Description : What are some successful diet plans to lose weight?

Last Answer : I would suggest checking into Weight Watchers or Jenny Craig if you would like to lose weight. They are both popular with good reputations. I have had friends and family that have done both and were able to lose weight.

Which diet plans provide quick weight loss?

Description : Which diet plans provide quick weight loss?

Last Answer : If you want to lose weight in two weeks you are just going to have to start exercising. There are no miracle diet plans which are healthy to lose large amounts of weight in 2 weeks.

Is there a diet plan for losing 20 pounds in a year?

Description : Is there a diet plan for losing 20 pounds in a year?

Last Answer : The best way to lose weight is slowly, and 20 pounds is a great goal! Weight Watchers is a fabulous diet plan that allows your body to shed weight slowly so that it stays off. I personally lost 20 pounds in 6 months with Weight Watchers, and have kept it off!

What is a quick weight loss diet that is effective?

Description : What is a quick weight loss diet that is effective?

Last Answer : There is not a healthy way to lose weight fast. In order to lose weight, you need to burn off more calories than you eat. A healthy diet combined with exercise will allow you to steadily lose weight.

Which "lose weight fast diet" is most effective?

Description : Which "lose weight fast diet" is most effective?

Last Answer : Most diets will not associate themselves with fast results as they can be sued for negligence. You can try a liquid diet for several weeks and then a traditional one the week after and see if tht works.

Is the metabolism diet fast and effective to lose weight?

Description : Is the metabolism diet fast and effective to lose weight?

Last Answer : Every person is different when it comes to their metabolism. http://www.naturalweightlosscode.com/metabolic-weight-loss.html shows you the various things that have to be done, including food, exercise and lifestyle. It is also one of the safer ways to help you lose weight.

Is the atkins diet effective for weight loss?

Description : Is the atkins diet effective for weight loss?

Last Answer : I personally love the Atkins diet. I have failed to stick with it due to its rigidity. I did lose weight fast although it came right back. It tends to push the water weight off.

How the Peanut Butter Diet Works as an Effective Weight Loss Plan?

Description : How the Peanut Butter Diet Works as an Effective Weight Loss Plan?

Last Answer : The peanut butter diet is a low-calorie meal plan that allows dieters to consume four to six tablespoons of natural peanut butter each day. Peanut butter, which is rich in protein and healthy fat, ... butter alone will not cause weight loss, it is effective when paired with a reduced calorie diet.

What diet is the most effective for weight loss Is it keto?

Description : What diet is the most effective for weight loss Is it keto?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

What is a good meal plan for an effective weight loss diet?

Description : What is a good meal plan for an effective weight loss diet?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

Marketing planning is a continuous process because A)marketing activities must parallel those of competitors. B)the time frame of plans must co -ordinate with the time frame of marketing controls. C)to have effective control, new control processes must be introduced. D)plans must be changed as forces in the marketing environment change. E)marketing managers tend to develop marketing myopia and focus on short -term plans.

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Why aren't I losing weight?

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Am I losing weight too quickly?

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Is there a site that can help me calculate the what-ifs of losing weight?

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Losing weight harder as you approach your ideal weight?

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