What are some of the activities you had to do in your high school gym class?

What are some of the activities you had to do in your high school gym class?
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1 Answer

Answer :

There are some activities which are common to all in high school gym class. These are mainly warm-up exercises . These also include stretching exercises.
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Do you own a Gold's Gym membership?

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What kind of device would you wear on the upper arm at the gym?

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I'm joining a gym. What do I need to know?

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Last Answer : What part of the marble to you live on?

Why would a fit person insist on getting a close parking space at the gym?

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Where can I find an open gym in Toronto and surrounding area?

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For those who hate going to a gym - what changes could they make that would make you join?

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How much or how little of a bikini/swimsuit have you ever been in at the gym, beach, swim park, public pool, etc?

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Does your gym have a dress code for its members?

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[Fiction question] Where can you rent or secure an always-accessible storage locker or lockable unit large enough for a gym bag?

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Anyone recommend exercises that don't require me to go to a gym?

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What kind of results can I expect from going to the gym and doing cardio five times a week. Each time burning a minimum five hundred calories?

Description : What kind of results can I expect from going to the gym and doing cardio five times a week. Each time burning a minimum five hundred calories?

Last Answer : Your going to starve! 1500 cal’s/day is not going to be enough to keep your body going, you might get better results varying your routine with weights one day and cardio on the other. add some power walking around where you live and eat whole grains,protein and veggies for energy.