What exercises should you include in your written flexibility plan and why?

What exercises should you include in your written flexibility plan and why?
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What activities would be flexibility exercises?

Description : What activities would be flexibility exercises?

Last Answer : Exercise or Physical activity fall into four basic categories-endurance, strength, balance, and flexibility. The flexibility exercise is like Yoga. Dance. walking up stairs. Hiking. Lifting weights etc

Diminished range of motion, loss of flexibility, stiffness, and loss of height are history and physical findings associated with agerelated changes of the a) joints. History and physical findings associated with age-related changes of the joints include diminished range of motion, loss of flexibility, stiffness, and loss of height.

Description : Diminished range of motion, loss of flexibility, stiffness, and loss of height are history and physical findings associated with agerelated changes of the a) joints. History and physical ... resolves with rest, crepitus, joint swelling/enlargement, and degenerative joint disease (osteoarthritis).

Last Answer : a) joints. History and physical findings associated with age-related changes of the joints include diminished range of motion, loss of flexibility, stiffness, and loss of height.

The nurse teaches the patient with a high risk for osteoporosis about risk-lowering strategies including which of the following statements? a) Walk or perform weight-bearing exercises out of doors. Risk-lowering strategies for osteoporosis include walking or exercising out of doors, performing a regular weight-bearing exercise regimen, increasing dietary calcium and vitamin D intake, smoking cessation, and consuming alcohol and caffeine consumption in moderation.

Description : The nurse teaches the patient with a high risk for osteoporosis about risk-lowering strategies including which of the following statements? a) Walk or perform weight-bearing exercises out ... alcohol and caffeine consumption in moderation, and performing a regular weight-bearing exercise regimen.

Last Answer : a) Walk or perform weight-bearing exercises out of doors. Risk-lowering strategies for osteoporosis include walking or exercising out of doors, performing a regular weight-bearing exercise ... and vitamin D intake, smoking cessation, and consuming alcohol and caffeine consumption in moderation.

)Methods of transmitting include: 1. Oral and written 2. Non-verbal/ visual 3. Tactile, involuntary and intuitive 4. All of the above

Description : )Methods of transmitting include: 1. Oral and written  2. Non-verbal/ visual  3. Tactile, involuntary and intuitive  4. All of the above

Last Answer : 4. All of the above

The most effective AdWords ad headlines ______. A. include the company name or website domain name B. do not contain the most important keywords C. directly relate to the keywords being searched D. are written in all capital letters

Description : The most effective AdWords ad headlines ______. A. include the company name or website domain name B. do not contain the most important keywords C. directly relate to the keywords being searched D. are written in all capital letters

Last Answer : C. directly relate to the keywords being searched

Nonverbal communication: A. Includes written communication B. Has no place in international business. C. Include body languages D. Should be learnt by business managers to communicate with foreigners.

Description : Nonverbal communication: A. Includes written communication B. Has no place in international business. C. Include body languages D. Should be learnt by business managers to communicate with foreigners.

Last Answer : Include body languages

Change request should be submitted through development or program management. A change request must be written and should include the following criteria. I. Definition of the change II. Documentation to be updated III. Name of the tester or developer IV. Dependencies of the change request.

Description : Change request should be submitted through development or program management. A change request must be written and should include the following criteria. I. Definition of the change II. Documentation to be updated III. Name of the tester or developer IV. Dependencies of the change request.

Last Answer : A. Improve super vision, More reviews of artifacts or program means stage containment of the defects.

Change request should be submitted through development or program management. A change request must be written and should include the following criteria. I. Definition of the change II. Documentation to be updated III. Name of the tester or developer IV. Dependencies of the change request. A. I, III and IV B. I, II and III C. II, III and IV D. I, II and IV

Description : Change request should be submitted through development or program management. A change request must be written and should include the following criteria. I. Definition of the change II. Documentation to be updated III. Name of the tester ... and IV B. I, II and III C. II, III and IV D. I, II and IV

Last Answer : D. I, II and IV

How much flexibility and mobility can yoga give me?

Description : How much flexibility and mobility can yoga give me?

Last Answer : I would recommend Feldenkrais. It's not Yoga, but is designed for restoring mobility to people with all sorts of injuries or other issues due to their physical habits and so on. The ... for developing your weightlifting itself, because it develops the way your brain relates to using your body.

Would you take a "fun" job that offers little flexibility?

Description : Would you take a "fun" job that offers little flexibility?

Last Answer : answer:I worked in retail, which had a crazy-ish schedule and it had more flexibility not less than a typical M-F 9-5 job. Maybe I don't understand that part. I liked a crazy schedule when I ... weekend without having to take a vacation day. You say docked points if your late, what are the points?

Does arterial elasticity have anything to do with flexibility?

Description : Does arterial elasticity have anything to do with flexibility?

Last Answer : Think of your arteries as tubes in your heart, allowing blood flow. Now, some peoples tubes are very brittle and rigid. Those are unhealthy. People with tubes that stretch, yet return to their size ... ability to stretch out as you take a deep breath, then another without letting the first out.

Are flexibility and confidence correlated?

Description : Are flexibility and confidence correlated?

Last Answer : answer:I am flexible and I am confident. Just ask anyone I have arrested.

On Gmail addresses adding a + before the @ gives flexibility to the address. Does it work on other providers?

Description : On Gmail addresses adding a + before the @ gives flexibility to the address. Does it work on other providers?

Last Answer : Never heard of it before, so it must be unique to Gmail. : )

Can casual bicycling help improve flexibility?

Description : Can casual bicycling help improve flexibility?

Last Answer : I would say no. If you’re not stretching your muscles to and/or past your normal range of motion, you’re not increasing flexibility.

Suppose I borrow money from X and I authorize my bank to make monthly payments directly from my checking account. Now, I want more flexibility by paying either online or by check. X refuses to let me do this. But my bank refuses to "stop payment" on these tranfers even though its my money and it has no obligation to X. What's the law on this?

Description : Suppose I borrow money from X and I authorize my bank to make monthly payments directly from my checking account. Now, I want more flexibility by paying either online or by check. X refuses to let me do ... tranfers even though its my money and it has no obligation to X. What's the law on this?

Last Answer : answer:Hmm, I suppose you're from USA. Don't know the laws there, but here in Slovenia, we handle things like this by calling and yelling at the lady on the other side and things get fixed eventually. But ... what you can't do with you money. I'd threaten them I'm gonna change the bank or smthng.

Which of the following is not the advantage of CNC machines? a.Higher flexibility b.Improved quality c.Reduced scrap rate d.Improved strength of the components

Description : Which of the following is not the advantage of CNC machines? a.Higher flexibility b.Improved quality c.Reduced scrap rate d.Improved strength of the components

Last Answer : d.Improved strength of the components

In Beizer Curve, the flexibility of the shape would increase with _______ of the polygon. a.decrease in the number of vertices b.increase in the number of vertices c.decrease in control points d.none of the above

Description : In Beizer Curve, the flexibility of the shape would increase with _______ of the polygon. a.decrease in the number of vertices b.increase in the number of vertices c.decrease in control points d.none of the above

Last Answer : b.increase in the number of vertices

In Beizer Curve, the flexibility of the shape would increase with a.decrease in the number of vertices b.increase in the number of vertices c.decrease in control points d.none of the above

Description : In Beizer Curve, the flexibility of the shape would increase with a.decrease in the number of vertices b.increase in the number of vertices c.decrease in control points d.none of the above

Last Answer : b.increase in the number of vertices

3. How would flexibility in labour laws help companies? -Economics 10th

Description : 3. How would flexibility in labour laws help companies? -Economics 10th

Last Answer : Flexibility in labour law helps companies because it helps to attract foreign investments. Instead of hiring workers on a regular basis, companies hire workers flexibly for short periods when there is ... with these laws, the foreign companies will not be able to reach their desired profit levels.

which factor influencing flexibility is dependent upon individual behaviors? -General Knowledge

Description : which factor influencing flexibility is dependent upon individual behaviors? -General Knowledge

Last Answer : Muscle and fat is the factor influencing flexibility that is dependent upon individual behaviors (such as diet and exercise).

What are the most significant contributor to lower flexibility?

Description : What are the most significant contributor to lower flexibility?

Last Answer : Need answer

What are the types of flexibility exercise?

Description : What are the types of flexibility exercise?

Last Answer : Need answer

Why is flexibility needed when playing football?

Description : Why is flexibility needed when playing football?

Last Answer : What is the answer ?

What are the two types of flexibility?

Description : What are the two types of flexibility?

Last Answer : What is the answer ?

What is an element that has properties such as shine conductivity and flexibility is an?

Description : What is an element that has properties such as shine conductivity and flexibility is an?

Last Answer : What is the answer ?

What is Lack of flexibility in DBMS?

Description : What is Lack of flexibility in DBMS?

Last Answer : Need answer

Is flexibility an extensive or intensive property?

Description : Is flexibility an extensive or intensive property?

Last Answer : Need answer

What type of exercise is specifically enhanced when couple with flexibility training or stretching?

Description : What type of exercise is specifically enhanced when couple with flexibility training or stretching?

Last Answer : Resistance training

Which type of yoga is best for improving flexibility?

Description : Which type of yoga is best for improving flexibility?

Last Answer : All types of yoga work on the same principles and they all increase your flexibility. Ashtanga yoga does emphasize flexibility a bit more than some other types.

How Flexibility Can Improve Well-being?

Description : How Flexibility Can Improve Well-being?

Last Answer : Flexibility provides a number of benefits for both daily life and overall better health for many adults. This flexibility can be gained in a number of ways, such as simple stretches ... weight better managed. Those who participate in active hobbies or exercise regularly and include flexibility train

Which of the following drugs is believed to improve microcirculation in peripheral vascular diseases by promoting RBC flexibility ? (a) Cyclandelate (b) Theophyline (c) Pentoxiphyline (d) Nicotinic acid

Description : Which of the following drugs is believed to improve microcirculation in peripheral vascular diseases by promoting RBC flexibility ? (a) Cyclandelate (b) Theophyline (c) Pentoxiphyline (d) Nicotinic acid

Last Answer : Ans: C

Which of the following is the inalienable attribute of the parliamentaiy system of government? (1) Flexibility of the Constitution (2) Fusion of Executive and Legislature (3) Judicial Supremacy (4) Parliamentary Sovereignty

Description : Which of the following is the inalienable attribute of the parliamentaiy system of government? (1) Flexibility of the Constitution (2) Fusion of Executive and Legislature (3) Judicial Supremacy (4) Parliamentary Sovereignty

Last Answer : (2) Fusion of Executive and Legislature Explanation: A parliamentary system is a system of democratic governance of a state in which the executive branch derives its democratic legitimacy ... to, the legislature (parliament). The executive and legislative branches are thus interconnected.

Large cable sizes are formed as individual conductors that may be comprised of several smaller strands to __________. A. obtain the flexibility required for easy handling B. reduce the overall weight of the wire run C. reduce the number of supports needed for a horizontal overhead run D. all of the above

Description : Large cable sizes are formed as individual conductors that may be comprised of several smaller strands to __________. A. obtain the flexibility required for easy handling B. reduce the overall weight of the ... . reduce the number of supports needed for a horizontal overhead run D. all of the above

Last Answer : Answer: A

Electric cables are formed of stranded wire to ____________. A. increase the current carrying capability for a given size wire B. increase their flexibility C. decrease the weight for a given size wire D. assure good conductivity at junction points

Description : Electric cables are formed of stranded wire to ____________. A. increase the current carrying capability for a given size wire B. increase their flexibility C. decrease the weight for a given size wire D. assure good conductivity at junction points

Last Answer : Answer: B

Tightly knit metal braid wire can be used with a printed circuit board when ___________. A. conductor flexibility is required B. desoldering components in the circuit C. electrically produced magnetic fluxes would cause inaccuracies in adjacent components D. reactance in the circuit must be kept to a minimum

Description : Tightly knit metal braid wire can be used with a printed circuit board when ___________. A. conductor flexibility is required B. desoldering components in the circuit C. electrically produced magnetic ... cause inaccuracies in adjacent components D. reactance in the circuit must be kept to a minimum

Last Answer : Answer: B

Plasticisers are high boiling liquids added to plastic polymers to impart toughness and flexibility at ordinary temperature. Which of the following is not a plasticiser? (A) Ethylene glycol (B) Stearic acid estors (C) Tricresyl phosphate (D) Esters of phthalic acid

Description : Plasticisers are high boiling liquids added to plastic polymers to impart toughness and flexibility at ordinary temperature. Which of the following is not a plasticiser? (A) Ethylene glycol (B) Stearic acid estors (C) Tricresyl phosphate (D) Esters of phthalic acid

Last Answer : (A) Ethylene glycol

Plasticisers are added to synthetic plastics to (A) Impart flexibility (B) Improve workability during fabrication(C) Develop new improved properties not present in the original resin(D) All (A), (B) and (C)

Description : Plasticisers are added to synthetic plastics to (A) Impart flexibility (B) Improve workability during fabrication (C) Develop new improved properties not present in the original resin (D) All (A), (B) and (C)

Last Answer : (D) All (A), (B) and (C)

Addition of plasticisers to polymers results in partial neutralisation of intermolecular forces of attraction between the macro-molecules thereby increasing its (A) Tensile strength (B) Chemical resistance (C) Flexibility (D) All (A), (B) & (C)

Description : Addition of plasticisers to polymers results in partial neutralisation of intermolecular forces of attraction between the macro-molecules thereby increasing its (A) Tensile strength (B) Chemical resistance (C) Flexibility (D) All (A), (B) & (C)

Last Answer : (C) Flexibility

Out of all the elastomers, natural rubber has the longest elongation range & flexibility of the order of __________ percent. (A) 1-1000 (B) 1000-1500 (C) 1500-2000 (D) 2000-2500

Description : Out of all the elastomers, natural rubber has the longest elongation range & flexibility of the order of __________ percent. (A) 1-1000 (B) 1000-1500 (C) 1500-2000 (D) 2000-2500

Last Answer : (A) 1-1000

Plasticisers are added to polymers to improve their (A) Tensile strength (B) Softness & flexibility (C) Acid resistance (D) Alkali resistance

Description : Plasticisers are added to polymers to improve their (A) Tensile strength (B) Softness & flexibility (C) Acid resistance (D) Alkali resistance

Last Answer : (B) Softness & flexibility

Complete the following statement. In a weak matrix environment, the project manager, Eric, has to constantly make an effort to influence his project team and stakeholders to ensure project success. This is because: Select one: a. Eric has a lot of authority. b. Eric has no or little authority. c. Eric is controlled by his functional managers. d. there are no functional managers. e. Eric has flexibility on authority.

Description : Complete the following statement. In a weak matrix environment, the  project manager, Eric, has to constantly make an effort to influence his  project team and stakeholders to ensure project success. ... managers. d. there are no functional managers. e. Eric has flexibility on authority.

Last Answer : b. Eric has no or little authority.

Good plans always do not allow for flexibility to adapt to changing circumstances. (True/False)

Description : Good plans always do not allow for flexibility to adapt to changing circumstances.  (True/False)

Last Answer : Ans. False

The number of moveable joints in the base, the arm, and the end effectors of the robot determines_________ a) degrees of freedom b) payload capacity c) operational limits d) flexibility

Description : The number of moveable joints in the base, the arm, and the end effectors of the robot determines_________ a) degrees of freedom b) payload capacity c) operational limits d) flexibility

Last Answer : a) degrees of freedom

Extremely large or small volumes of fluids are generally best routed through the shell side of a shell and tube heat exchanger, because of the (A) Less corrosion problems (B) Flexibility possible in the baffle arrangement (C) Low pressure drop (D) High heat transfer co-efficient

Description : Extremely large or small volumes of fluids are generally best routed through the shell side of a shell and tube heat exchanger, because of the (A) Less corrosion problems (B) Flexibility possible in the baffle arrangement (C) Low pressure drop (D) High heat transfer co-efficient

Last Answer : (B) Flexibility possible in the baffle arrangement

Which of the following is not advantage of robotics? A : Greater flexibility and re-programmabilityB : Greater response time to inputs than human C : Greater unemployment D : Improved product quality

Description : Which of the following is not advantage of robotics? A : Greater flexibility and re-programmabilityB : Greater response time to inputs than human C : Greater unemployment D : Improved product quality

Last Answer : C : Greater unemployment

The number of moveable joints in the base, the arm, and the end effectors of the robot determines A : degrees of freedom B : payload capacity C : operational limits D : flexibility

Description : The number of moveable joints in the base, the arm, and the end effectors of the robot determines A : degrees of freedom B : payload capacity C : operational limits D : flexibility

Last Answer : A : degrees of freedom

Which of the following is not advantage of robotics? A : Greater flexibility and re-programmability B : Greater response time to inputs than humanC : Greater unemployment D : Improved product quality

Description : Which of the following is not advantage of robotics? A : Greater flexibility and re-programmability B : Greater response time to inputs than humanC : Greater unemployment D : Improved product quality

Last Answer : C : Greater unemployment

The inherent capacity of soil to provide essential chemical elements for the growth of plants is termed as – a. Soil Productivity b. Soil Fertility c. Soil capacity d. Soil flexibility e. Soil Utility

Description : The inherent capacity of soil to provide essential chemical elements for the growth of plants is termed as – a. Soil Productivity b. Soil Fertility c. Soil capacity d. Soil flexibility e. Soil Utility

Last Answer : b. Soil Fertility

Which factor represents a system’s ability to change quickly? a. Flexibility b. Performance c Capacity Planning d. Benchmark

Description : Which factor represents a system’s ability to change quickly? a. Flexibility b. Performance c Capacity Planning d. Benchmark

Last Answer : a. Flexibility

ICT is used extensively in i) Wider access to learning and participation ii) Antisocial activities involving harassment of individuals iii) Flexibility to study where, when and how best suits individual needs and preferences iv) Both A & C

Description : ICT is used extensively in i) Wider access to learning and participation ii) Antisocial activities involving harassment of individuals iii) Flexibility to study where, when and how best suits individual needs and preferences iv) Both A & C

Last Answer : iv) Both A & C