Description : Low Fat Seafood Stew?
Last Answer : Ingredients1 each garlic, clove1/2 teaspoon thyme, basil or oregano1/2 each onion, chopped1/4 pound cod, or other white fleshed firm fish, cut into 1 inch cubes2 1/2 cup tomatoes, canned, chopped, ... scallops and simmer 2 miinutes, add shrimp and simmer 3-5 minutes, just until shrimp turns pink.