It is a very essential spice with cardamom aroma. Cardamom is called the queen of spices. Cardamom is used to add extra flavor to food. Here are the health benefits you can get from cardamom. Cardamom and ginger are similar. Like ginger, cardamom is very effective in relieving stomach problems and digestive problems. Put cardamom in the mouth to get rid of heartburn , nausea , flatulence and acidity . There is no pair of cardamom to get rid of harmful toxins in the body. The diuretic component of cardamom helps in cleansing the body of harmful toxins. Many people suffer from blood clots. Cardamom's excellent blood thinning properties will relieve this problem. Eating cardamom every day keeps the blood concentration right. The diuretic component of cardamom is able to reduce the problem of high blood pressure. Cardamom helps in controlling the problem of high blood pressure by removing excess fluid from the body. Too much bad breath ? Keep sucking with a cardamom. Cardamom eliminates bad breath by eliminating the bacteria that cause bad breath. Regular consumption of cardamom protects against bad breath as well as gum infections , mouth ulcers, tooth and gum problems. Studies have shown that regular cardamom consumption helps prevent cancer. Cardamom inhibits the formation of cancer cells in the body. The antioxidant properties of cardamom prevent the appearance of age marks , wrinkles, etc. on the skin. Cardamom is also very helpful in compensating for skin damage. When the cardamom leaves the mouth while eating, the taste of the mouth becomes dusty for many. I keep thinking that if you do not give cardamom food ? But not really using this cardamom in cooking. Because one of the functions of cardamom is to enhance the taste and aroma of cooking. But did you know that eating cardamom in addition to cooking will keep away your 10 physical problems ? Many may not know. But eating only 1 cardamom per day will solve various problems. Let us know about the beneficial properties of cardamom --- 1) Cardamom and Ginger are similar. Like ginger, cardamom is very effective in relieving stomach problems and digestive problems. Put cardamom in the mouth to get rid of heartburn , nausea , flatulence and acidity . 2) There is no pair of cardamom to remove harmful toxins from the body. The diuretic component of cardamom helps in cleansing the body of harmful toxins. 3) Many people suffer from the problem of blood clots in the blood vessels. Cardamom's excellent blood thinning properties will relieve this problem. Eating cardamom every day keeps the blood concentration right. 4) Cardamom diuretic ingredients are able to reduce the problem of high blood pressure. Cardamom helps in controlling the problem of high blood pressure by removing excess fluid from the body. 5) Bad breath ? Keep sucking with a cardamom. Cardamom eliminates bad breath by eliminating the bacteria that cause bad breath. 8) Regular consumption of cardamom protects against bad breath as well as gum infections , mouth ulcers, tooth and gum problems. 6) Studies have shown that regular cardamom consumption helps prevent cancer. Cardamom inhibits the formation of cancer cells in the body. 7) The antioxidant properties of cardamom prevent the appearance of age marks , wrinkles , free radicals, etc. on the skin. Cardamom is also very helpful in compensating for skin damage. Although this spice is used to enhance the extra flavor of food, in addition to enhancing the taste of cooking, it also has a variety of natural benefits that play a beneficial role for health. Hopefully , from now on you will also use it properly.