Is water soaked in gram beneficial for health , how many minutes after eating gram should you have breakfast ?

Is water soaked in gram beneficial for health , how many minutes after eating gram should you have breakfast ?
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1 Answer

Answer :

Yes Chhola soaked water is beneficial. This will increase the radiance of your face and health. Chhola You can have breakfast at any moment after eating on an empty stomach. However, it would be better to have breakfast 10 to 15 minutes after eating gram.
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