Honey - Honey People have been using honey since ancient times. Sometimes it has been used as food , sometimes as an adjunct to medicine. The use of honey is very widespread, especially in Indian Ayurvedic medicine. And why not go ? The quality and benefits of honey is not less! Learn about the use of honey in home remedies for some physical problems. 1. Weakness Honey is a very good source of heat and energy. The sugars in it are easily digested and mixed with the blood. Honey contains dextrin , which enters the bloodstream directly and acts instantly. As a result, the body gets energy easily. Playing with two teaspoons of honey and a cup of boiling water makes the body clean and the weakness disappears. 2. Constipation: Mix 1 teaspoon of pure honey with 1 cup of warm hot water and drink it on an empty stomach in the morning to get rid of constipation and acidity. 3. Anemia Honey can also be used to treat anemia. Honey helps in the formation of hemoglobin in the blood. As a result, it helps to eliminate anemia. Honey is rich in copper , iron and manganese. 4. Pain Honey relieves any kind of pain and acts as an antiseptic. Especially quite effective in boils and wound pain. Mix cinnamon powder with equal amount of honey and sugar and apply it on the sore spot. If possible, give a light massage. Will work like magic. Applying honey to the affected area by ants or bees also reduces the pain. 5. Insomnia sleep problems can be treated with honey mixed with warm milk. Mixing 2 teaspoons of honey with half a glass of light hot milk gives good results. And sleep is deep and peaceful. . Cold-cough Honey is very useful in common cold-cough. Cough is relieved by mixing 1 teaspoon of honey with 1 teaspoon of basil leaf juice. Gargling with honey and salt mixed with lukewarm water to reduce sore throat is beneficial. . Dental problems are very beneficial in dental protection. When honey is used on teeth, it prevents tooth decay , Prevents gallstones and delays tooth decay. Cooling with honey mixed water removes gingivitis. . Problems with digestion Honey intensifies the work of the stomach and eliminates the noise of digestion. As honey reduces the secretion of hydrochloric acid, it eliminates anorexia , nausea , heartburn, etc. In case of stomach ache due to acidity or any other common cause, mix honey and half of its amount of cinnamon with hot water. The pain will be relieved. 9. Arthritis pain Mix 2 teaspoons of honey and 1 teaspoon of cinnamon powder in a cup of hot water and drink it every morning and evening. You will get benefits within a week Everyone knows the benefits of honey in human body. So many people have to look for a little pure honey for various needs. Since all the sweet looks are the same, the responsibility is to understand which is real and which is fake. But if you know some tricks, you can recognize the real honey in one minute. That's why you have to take care - put a teaspoon of honey in a glass of water. Then gently shake the glass. If honey is mixed with water, you will be sure that it is adulterated honey. And if honey is spread in a glass of water like a small lump , then you will understand that it is pure honey. - Put a little honey on a clean white cloth and dry it. Wash the cloth after a while. If there are stains on the clothes, it must be understood that this honey is fake. And if there are no stains on the clothes, it is pure honey. - Apply a little bit of honey on a piece of paper to determine the real-fake of honey. Now leave it where the ants are. Then keep waiting. If you catch ants in honey, then you will understand that the honey you have bought is adulterated. Also, if you want to take some time to check if the honey you have bought is genuine or fake , keep the honey in the deep freezer. If it is adulterated honey, it will freeze. And even if not frozen, the frozen sediment will fall under the adulterated honey.