What are the benefits of eating raw garlic on an empty stomach in the morning ?

1 Answer

Answer :

Eating garlic on an empty stomach is very beneficial for the body. On the contrary, there are some benefits of eating garlic on an empty stomach , which is not eaten when cooked with other foods. Let's find out how to eat garlic on an empty stomach and why. How to eat ? Garlic must be eaten on an empty stomach in the morning , before breakfast. If you do not want to chew, swallow two cloves of garlic with water. But yes , you must cut it into pieces. Eating garlic on an empty stomach basically increases the potency of garlic , turning it into a powerful antibiotic. According to researchers, eating garlic on an empty stomach helps reduce hypertension and stress , while preventing digestive disorders. If there is a problem of gas in the stomach due to stress, garlic also prevents it on an empty stomach. On the other hand, in case of stomach upset diseases like diarrhea , garlic cures it quickly on an empty stomach. Eating garlic on an empty stomach in the morning purifies the body's blood and also helps in maintaining good liver function.

Related questions

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