Does running actually increase or decrease health ?

Does running actually increase or decrease health ?
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Answer :

: Running does not increase or decrease health. It is under control. It keeps the body healthy. Thank you.
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mm kit 2 days have passed. Now the pain is accompanied by fever. What should I do for pain ? I have taken neprosin 500. Pain does not decrease. Is it normal to have pain ? What to do for this ?

Description : mm kit 2 days have passed. Now the pain is accompanied by fever. What should I do for pain ? I have taken neprosin 500. Pain does not decrease. Is it normal to have pain ? What to do for this ?

Last Answer : Pain is normal. Tab- Napa Extend 1 + 1 + 1 Eat after meals , three days.

My body gets darker in some places in winter . In summer, when you come in contact with powder or husk and dust and sand, you actually get redness on your face, sneezing, itching of nose, in winter, when you come in contact with them, you actually get redness on your face.

Description : My body gets darker in some places in winter . In summer, when you come in contact with powder or husk and dust and sand, you actually get redness on your face, sneezing, itching of nose, in winter, when you come in contact with them, you actually get redness on your face.

Last Answer : You have cold and skin allergies. Which is why these things are happening. Anyway, let's talk about cold allergies first. Don't let it get cold. Eat it mixed with hot water. Keep in mind that it ... skin wet. Apply Vaseline or olive oil. Give Dove Milk soap to your face every day. Drink more water.

I get tired of running a little , how can I get rid of it ?

Description : I get tired of running a little , how can I get rid of it ?

Last Answer : You can plank 1 minute every day. This may be the solution.

What to do to improve health ? My height is about 5 '- 6 ". But my weight is only 45 kg. I am getting a lot of shame in this situation. Please tell me what to do or how to follow the routine so that I can improve my health .

Description : What to do to improve health ? My height is about 5 '- 6 ". But my weight is only 45 kg. I am getting a lot of shame in this situation. Please tell me what to do or how to follow the routine so that I can improve my health .

Last Answer : 1. Must be worry free. 2. Need to take nutritious food. 3. Must sleep 8 hours daily. 4. You have to drink more water.

I want to be a little fat. Suggest ? I am a 23 year old girl. My cheek and face look very thin. I used to weigh 48 kg. But now I know why I am slowly losing weight. Everyone says that I am getting very dry and getting thin. Name any medicine that can make you a little fat. It means good health and appetite. Name such medicine. After taking the medicine, my weight should be within 50. Please help me.

Description : I want to be a little fat. Suggest ? I am a 23 year old girl. My cheek and face look very thin. I used to weigh 48 kg. But now I know why I am slowly losing weight. Everyone says ... health and appetite. Name such medicine. After taking the medicine, my weight should be within 50. Please help me.

Last Answer : This may be due to you having irregular periods. Excessive white discharge (licorice) if the body is weak. Lack of vitamins , iron in the body , anemia (BP low) depression. It can also happen ... . You need some tests which can do blood test , urine test , so go to gynecologist immediately.

My health is very high , how to keep fit ?

Description : My health is very high , how to keep fit ?

Last Answer : Do the gym. Eat according to the food routine. Bread in the morning and bread at night only 2 hours. Rice at noon. Get up in the morning and walk for 1 hour. Get admitted to the gym club if needed.

How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after coming to Dhaka I don't get cow's milk anymore so I don't eat it. Sometimes I drink liquid milk. The mama of the shop says that there are different types of powdered milk kits available. I am getting dry day by day and the taste in my mouth is less Would it be better to buy powdered milk or liquid milk ?? If it is better, tell me which powdered milk to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Description : How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after ... to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Last Answer : It is not possible to gain weight fast. It will take some time to get fat or weight. Usually if you are a little fat you will gain weight. So I am not giving any separate tips for weight gain. You ... weight. Food: Drink vegetables , small fish , meat , eggs , milk , banana and water after a while.

What will Vitalgin Syrup be like for health ? Will playing it improve health ?

Description : What will Vitalgin Syrup be like for health ? Will playing it improve health ?

Last Answer : It is used in the following cases to compensate for the deficiency of vitamins and minerals , take it, there is no problem. And yes, it will increase the appetite. There are no side effects. You should take certain amount with the advice of your doctor.

What are the health benefits of raisins ?

Description : What are the health benefits of raisins ?

Last Answer : Sun-dried grapes are equally loved by everyone in the world today, young and old alike, for their sweetness. In addition to cooking, there are many other uses for raisins , such as making healthy drinks ... of diabetes , heart disease , and even liver cancer. So you should not eat too much raisins.

What is the way to reduce health ? Am I getting too fat ?

Description : What is the way to reduce health ? Am I getting too fat ?

Last Answer : You don't have to do anything to be slim. You should drink 5 teaspoons of lemon juice with a glass of lukewarm water every morning and if you play like this, you will see the difference in a few days.

There is no taste in food. What to do now ? I am 21 years old and weigh 49 kg. Health is very bad. It looks so bad. I do not want to eat at all. A few days ago, there were frequent nightmares, but now it happens occasionally. The body feels very weak. A feeling of nausea works all the time. I am taking gas tablets and domperidone. It is a little better to take medicine , except when it is the same as before. The body is getting thinner day by day. What will be the solution ?? I want to know. Thanks in advance.

Description : There is no taste in food. What to do now ? I am 21 years old and weigh 49 kg. Health is very bad. It looks so bad. I do not want to eat at all. A few days ago, there were frequent nightmares ... The body is getting thinner day by day. What will be the solution ?? I want to know. Thanks in advance.

Last Answer : You are 21 years old and weigh 49 kg. And this is because of masturbation and nightmares due to which your body is not improving and the body is so weak that the ability to digest food is ... . Eat nutritious food. Eat fruits. If you have a habit of masturbation, skip it. Avoid pornography.

I eat raisins , ginger and gram on an empty stomach in the morning . Will it have any health benefits ?

Description : I eat raisins , ginger and gram on an empty stomach in the morning . Will it have any health benefits ?

Last Answer : Lentils , pulses , nuts and raisins are rich in Vitamin * A * , Vitamin * B * Magnesium , Minerals and all non-vegetarian ingredients. Eating them every morning on an empty stomach provides a lot ... a greater role in the development and structure of the brain, and can also be healthy and strong.

Almonds , Pistachios , Peanuts , Almonds , Raisins Which of these helps to improve health ?

Description : Almonds , Pistachios , Peanuts , Almonds , Raisins Which of these helps to improve health ?

Last Answer : All these foods are needed , if you can eat the food every day, then there is no problem to eat. You will benefit from this. You can eat those foods in the morning.

Is there any treatment to increase the memory of the head ?

Description : Is there any treatment to increase the memory of the head ?

Last Answer : Yes. There is a tree called Thankuni whose memory is sharpened by drinking the juice of its leaves.

Does drinking jorda increase allergies ?

Description : Does drinking jorda increase allergies ?

Last Answer : Yes , drinking jorda increases allergies. Thanks

Is it OK to take 100 grams of Vitamin E capsules daily for 50 days or 2 daily for 25 days and one Omega 3 capsules for 30 days to increase immunity ?

Description : Is it OK to take 100 grams of Vitamin E capsules daily for 50 days or 2 daily for 25 days and one Omega 3 capsules for 30 days to increase immunity ?

Last Answer : Yes you can eat , no problem.

Coronavirus is said to survive those who are more resistant to the disease . How do I know if my immune system is high or low ? What other foods will increase this ability ? Want to know if it will grow faster or slower ?

Description : Coronavirus is said to survive those who are more resistant to the disease . How do I know if my immune system is high or low ? What other foods will increase this ability ? Want to know if it will grow faster or slower ?

Last Answer : The best way to understand a person's immune system is to find out how sick they are. On the one hand, the less and the more days you get sick , on the other hand, the faster ... triples the amount of hemoglobin in the blood . Drinking tea or coffee immediately reduces the amount of hemoglobin.

What to do to increase energy in the body ?

Description : What to do to increase energy in the body ?

Last Answer : There are some things that can be done regularly to keep the body and mind much better and increase the strength of the body is easy. Learn some ways to stay healthy and increase body ... the body. So you can start such exercises to increase your strength without leaving yourself behind. Thanks!

Eat that food to increase your eyesight ?

Description : Eat that food to increase your eyesight ?

Last Answer : Malnutrition is identified as the root cause. However , there is a lack of nutrition in the body of 25-40 year olds due to busyness , uncontrolled living and many other reasons. As a result ... . These two ingredients are very beneficial for the body. So playing corn regularly will improve the eyes.

Does J-VIT-GOLD syrup increase appetite ?

Description : Does J-VIT-GOLD syrup increase appetite ?

Last Answer : answer:

Does J-VIT-GOLD syrup increase appetite ?

Description : Does J-VIT-GOLD syrup increase appetite ?

Last Answer : Yes playing J-VIT-GOLD syrup increases appetite.

What is the way to increase height at the age of 24 ?

Description : What is the way to increase height at the age of 24 ?

Last Answer : Since you are 24 years old , you have to work hard to increase your height. You have to jump rope every day for at least 20 minutes. Morning and evening. 2. Hold on to the ring as long ... nutritious food. . Drink plenty of water. If you follow the above rules you can increase the height inshaAllah.

What is the way to increase muscle strength ?

Description : What is the way to increase muscle strength ?

Last Answer : Meat or protein works to increase muscle strength. Non-vegetarian foods such as fish , meat , dairy foods , pulses , honey , nuts , beans , barbati. Fish is the main source of fish meat. Fish is ... or fruit salad. You can do push up exercises for muscle strength. I hope you will benefit from it.

What is the way to increase the strength of bones in the body ? How to make bones thick ?

Description : What is the way to increase the strength of bones in the body ? How to make bones thick ?

Last Answer : To increase and strengthen the bones of the body should drink plenty of milk.

I have low hemoglobin in my blood. How can I increase blood hemoglobin ? Does the body feel very weak ?

Description : I have low hemoglobin in my blood. How can I increase blood hemoglobin ? Does the body feel very weak ?

Last Answer : When the amount of hemoglobin in the blood decreases , we call that condition anemia. Anemia in our country is mainly due to iron deficiency. Iron deficiency is more common in ... Diseases Specialist, Department of Nephrology Dhaka Medical College & Hospital Mobile Phone: 01711-101792 Chamber

What is the way to increase testosterone in the body ?

Description : What is the way to increase testosterone in the body ?

Last Answer : Egg yolks , red grapes , oysters or oysters , pumpkin seeds , beans , asparagus , chia seeds , figs , pineapples , raw chocolate , bananas , garlic , onions , ginger Parsley , watermelon ... , spinach, spinach , raw almonds , raw gram will increase testosterone hormone in your body inshaAllah.

Which foods increase digestion ? And does Stamac stay good ? I have a problem with digestion. ?

Description : Which foods increase digestion ? And does Stamac stay good ? I have a problem with digestion. ?

Last Answer : : Ginger has been used in many foods since ancient times to increase digestion. Ginger helps in eliminating toxins from the body. Extract contains gingerols which increase digestion and speed up ... of cinnamon in cooking is very effective in increasing our body's digestive system and digestion

Want to increase hormone levels in the body ?

Description : Want to increase hormone levels in the body ?

Last Answer : If you feel that your physical growth is being disrupted due to lack of growth hormone, then you can see a hormone specialist. Do not take any hormone injection yourself.

Does delicious tablet increase appetite ?

Description : Does delicious tablet increase appetite ?

Last Answer : It is a pot of Calcium + Vitamin D3 . It is used for various complications of bone and bone marrow , in the formation of teeth and in women during pregnancy and lactation , for various needs due to lack of calcium and vitamin D.

I don't feel hungry and I don't have any distaste in my face. What medicine will increase the taste ?

Description : I don't feel hungry and I don't have any distaste in my face. What medicine will increase the taste ?

Last Answer : It may be due to gastric, indigestion , flatulence , heartburn , also due to jaundice and liver related problems , loss of appetite for food . With doctor's advice , take pantonix, 1 + 0 + 1, omidon 1 + 1 + 1 7 days before meals. You can also take carmina or hepatolin syrup.

Which foods help to increase height ?

Description : Which foods help to increase height ?

Last Answer : Foods that help to increase height quickly are: broccoli , cabbage , milk , raw carrots , beans , turnips , spinach , soybeans and beans.

What to do to thicken body and arms and increase strength ?

Description : What to do to thicken body and arms and increase strength ?

Last Answer : You need to exercise and eat according to your routine. You have to work hard as well

Step Up Height Increase Is It Really Long ?

Description : Step Up Height Increase Is It Really Long ?

Last Answer : I decided to order this type of product myself. But after seeing the reviews of the users of this product, I did not order any more. Many users in the review have complained that it does not work. ... damage the heart , kidneys and liver, important organs of the body. So think before you buy it.

My pressure is 80. What to do if you want to increase fast now ?

Description : My pressure is 80. What to do if you want to increase fast now ?

Last Answer : To increase speed, eat egg-based food , eat salt water, eat Orsaline , and eat cow's liver twice a week to keep blood pressure normal . Eat dairy food every day. Eat cumin in every curry , puisak or red spinach. Eat at least one apple a day. Then the pressure will be fine.

I want to develop my body. In other words, I want to increase the pills while sitting at home. Suggest. ?

Description : I want to develop my body. In other words, I want to increase the pills while sitting at home. Suggest. ?

Last Answer : Yes. Of course you can. For this you need to exercise day and night and eat measurable food. Especially dumbbell exercises , push ups , no exercises. These have to be done.

I don't want to eat anything , so I'm getting dry day by day. How to increase the taste in the mouth ?

Description : I don't want to eat anything , so I'm getting dry day by day. How to increase the taste in the mouth ?

Last Answer : You should take Hamdard Company's Carmina Syrup for some time. With Square Company's multivitamin tablet Filwel gold 0 + 1 + 0 according to the doctor's advice, take 1-2 months like this. Hopefully your body will improve with the solution of your problem.

I am 15 years old , height 5 feet 3 ' 5 inches. How do I increase the height by 2 ' 5 inches ?

Description : I am 15 years old , height 5 feet 3 ' 5 inches. How do I increase the height by 2 ' 5 inches ?

Last Answer : Drinking milk will help you grow taller because calcium builds bones in your body . Another thing that is not available in our country is that in America their cows are given various hormone injections which increase hormone levels , and that processed milk is normal. Alternatives to milk.

Why does fear increase people's heart rate ?

Description : Why does fear increase people's heart rate ?

Last Answer : In case of fear, the brain becomes active immediately to handle the situation and excessive blood circulation occurs in the brain. As a result, the heart rate increases.

What causes frequent urination ?

Description : What causes frequent urination ?

Last Answer : Frequent urination is a symptom of diabetes. Frequent urination can be caused by a few more reasons. Such as body aches , overeating or overeating. Drinking more water causes more urination. Again, even ... sensation in the urine. In this case, drinking a little more water will solve the problem.

How is normal urination ?

Description : How is normal urination ?

Last Answer : Normal urine is clear , colorless or yellowish. The urinary incontinence process is smooth , painless and completely relaxed. The process can be started voluntarily , without any pressure. The motion is ... only the control of such life-threatening illness , in many cases it is possible to cure.

Want to know how to survive from diabetics ?

Description : Want to know how to survive from diabetics ?

Last Answer : Physical exertion and moderate balanced diet will keep you away from this disease .

Why Heart Attack ?

Description : Why Heart Attack ?

Last Answer : The heart is located in the middle of the chest and on the left side. Blood circulates throughout the body through contraction and expansion. The heart , the only organ that works all the time , ... their branches. Most of the deaths in the world are due to blockage of these three blood vessels.

Why are stones in the bladder ?

Description : Why are stones in the bladder ?

Last Answer : There may be stones in the bladder for various reasons. Stones can be caused by a bacterial infection anywhere from the kidneys to the bladder. It has been seen that stones are formed ... or at the end of urination. Occasional cessation of urination during urination. Sudden stopping of urination.

Severe headache. Dizziness. What are the medicines for whole body pain ?

Description : Severe headache. Dizziness. What are the medicines for whole body pain ?

Last Answer : Ibuprofen tablets can be taken with a doctor's advice .

Is there any remedy for stuttering or stuttering ?

Description : Is there any remedy for stuttering or stuttering ?

Last Answer : You should read the book regularly in the morning and at night. After 7 days you will be able to understand the results.

What is the easiest way to make saline ?

Description : What is the easiest way to make saline ?

Last Answer : Put a handful of molasses or sugar and three pinches of salt in a glass of water and stir well. Your saline is made.

What is Influenza ?

Description : What is Influenza ?

Last Answer : Influenza virus is a virus of the family Orthomyxoviridae , which is responsible for influenza disease. At different times it has been identified as the cause of death of millions of people. ... immune system against influenza, it quickly enters the body , infecting other members of the species.

Why do adults snore more than children ?

Description : Why do adults snore more than children ?

Last Answer : Almost everyone has an experience. Everyone in the house ate dinner and sat in front of the TV. After a while, Grandpa leaned back in his chair and started snoring. The younger members of the ... the neck shrink and with it the airway becomes narrower. That's why adults snore more than children.

What foods cause constipation ?

Description : What foods cause constipation ?

Last Answer : 1) Bread Bread contains fructane which stays in the stomach for a long time , is not easily digested. In this way the bacteria ferment fructans and form gases. This gas causes problems like ... causes digestive problems. However, in this case, hot milk helps to reduce the problem of constipation.