1 Answer

Answer :

1. Almonds: Almonds are rich in Vitamin E and Protein. It not only reduces body fat but also keeps the skin beautiful. 2. Watermelon: Watermelon contains 72% water. It reduces excess sodium in the body. It contains a lot of vitamin C. It helps to reduce body fat. 3. Beans: It helps in reducing body fat. It also works on muscle development and digestion. Beans reduce body laziness and increase sex. 4. Green vegetables: The most beneficial way to reduce fat in a short time is to eat more green vegetables. It contains some important vitamins and minerals. The amount of calories is much less. 5. Cucumber: Cucumber contains about 98% water. The amount of calories is only 45 percent. It keeps the body cool. It is also helpful in increasing sexual energy. 6. Avocado: It is a fruit of different shapes. It is rich in various nutrients. It is able to reduce fat in a very fast time. . Oats: Eating oats for breakfast every day increases sexual energy. In addition, it has a role in keeping the body fresh and reducing the amount of body fat. Oats are also very beneficial in reducing excess cholesterol. . Water: We need water every moment to survive. No work is possible without water. Water frees the body from various diseases. As well as helping to reduce fat. 9. Apples: Apples are high in fiber. It is rich in various nutrients. It is much better to keep the stomach calm. However, overeating is not right at all. 10. Menthol: Menthol increases the body's digestive power and relieves various diseases . It is more beneficial when mixed with tea. It is very good for reducing body fat and skin care. Fat can increase for any reason. There is no reason to worry. In addition to these foods, it is possible to reduce fat and live a healthy life in a short time by taking the advice of a doctor

Related questions

Description : What are some of the exercises to reduce excess belly fat ?

Last Answer : As you grow older, your belly fat may increase. Again, eating extra fat also increases belly fat. There is a lot of awareness about health at present but not many people know exactly what to do to ... expected results. In that case you can try these tasks if you want. Nothing more , just 3 exercises

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Last Answer : Exercise daily. Then the fat will be reduced.

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Last Answer : Exercise regularly. If necessary, eat bread in the morning at night. Avoid fatty foods.

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Description : What are some methods to reduce belly fat?

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Description : If there are belly fat burning foods what are they?

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Description : If only cumin is eaten , one spoonful every day will reduce fat ?

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