one of the best ways to avoid injury while biking is to -General Knowledge

one of the best ways to avoid injury while biking is to -General Knowledge
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One of the best ways to avoid injury while biking is to make sure that the positions of the bike seat and handles are appropriate for your height.
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I need advice on roadbikes or biking/cycling in general?

Description : I need advice on roadbikes or biking/cycling in general?

Last Answer : answer:Primarily I would say don't worry about specifics - just start riding. You will have endless questions after a few miles - is this bike too small/big? Do i need different gears? Can I ... every day. http://sheldonbrown.com/articles.html Happy riding! Let us know if you have more questions!

Is Boston hilly for biking?

Description : Is Boston hilly for biking?

Last Answer : answer:Parts are and parts aren't. It is not flat like the midwestern cities. And there are a lot of areas outside the city with rolling hills. One gear won't do it. The guys at MassBike ... gear/ gear ratio questions. They are a friendly lot and fanatical about biking in the city and environs.

When biking long distances, how long does it take to get over the bruising down in the nether regions?

Description : When biking long distances, how long does it take to get over the bruising down in the nether regions?

Last Answer : You need a more comfortable seat.

What is better for you, biking or running?

Description : What is better for you, biking or running?

Last Answer : I prefer both, I still have a young, virile body. I just don’t like lifting weights.

Any fluthery advice on handheld GPS devices for hiking, biking and geocaching?

Description : Any fluthery advice on handheld GPS devices for hiking, biking and geocaching?

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Any recomendations on knee & shin guards for mountain biking?

Description : Any recomendations on knee & shin guards for mountain biking?

Last Answer : look on ebay – and you should be wearing a leatt brace, too- you can find all brands on ebay.

Will spinning (indoor biking) aggravate, or delay the healing of, tibial stress fractures?

Description : Will spinning (indoor biking) aggravate, or delay the healing of, tibial stress fractures?

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Have you used a helmet cam for biking, skating, snowboarding, etc?

Description : Have you used a helmet cam for biking, skating, snowboarding, etc?

Last Answer : Hahaha, this is a great idea. I’d buy one of those mini bendy tripods, wrap it around the helmet, use some duct tape for good measure and go to it. This way if you want a new angle, you can untape it, wrap it around whatever other part of the helmet you want, and then re-tape.

Is spin class similar to long distance road biking?

Description : Is spin class similar to long distance road biking?

Last Answer : Less chance of road rash.

Does biking make your thighs big?

Description : Does biking make your thighs big?

Last Answer : Yes, especially for men whose muscles bulk more than those of women.

Has anyone ever went from a car centric country/city to a different form of transportation (public transit, biking or walking) how was the transition?

Description : Has anyone ever went from a car centric country/city to a different form of transportation (public transit, biking or walking) how was the transition?

Last Answer : It was fine. I had to do my research more on how to get to places via bus/train and had to take into account when they stop running if I was staying out late. It was a little bit more of a pain, but not too bad

The difference between hiking and biking?

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Last Answer : It can go, but it is not guaranteed.

Is using spinning bikes a better form of exercise then going mountain biking?

Description : Is using spinning bikes a better form of exercise then going mountain biking?

Last Answer : It depends for what reasons you are exercising. Spinning bikes are very high energy, but burn more muscle than fat. Mountain biking can be a longer and more strenuous task, but the weight burned is ... you are looking to loose fat than spinning is not a better form of exercise than mountain biking.

Do warm-up exercise and stretching before workout and perform cool down activities afterwards to avoid muscular injury?

Description : Do warm-up exercise and stretching before workout and perform cool down activities afterwards to avoid muscular injury?

Last Answer : stretching

How To avoid misuse what should you do with pain medication your doctor prescribes for an injury?

Description : How To avoid misuse what should you do with pain medication your doctor prescribes for an injury?

Last Answer : take it according to the instructions your doctor gave you

How could I avoid calf injury from running?

Description : How could I avoid calf injury from running?

Last Answer : The most common injury to the calf while running is the forced extension of the calf muscles causing minor to sever tearing in the muscle. This can be avoided through proper hydration along with a solid warm up routine with stretches to prep the muscles before and after running.

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Description : Which of the following statement(s) is/are true concerning the vascular response to injury? a. Vasoconstriction is an early event in the response to injury b. Vasodilatation is a ... Histamine, prostaglandin E2 (PGE2) and prostacyclin (PGI2) are important mediators of local vasoconstriction

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How far behind the steering wheel should you sit to avoid injury from an inflated airbag? a) 8 inches b) 5 inches c) 10 inches d) 13 inches

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Last Answer : c) 10 inches

How to Avoid Injury when you exercise ?

Description : How to Avoid Injury when you exercise ?

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Description : The purpose of strategic planning is to find ways in which of the company can best : 1. overcome losses 2. use its strengths to take advantage of attractive opportunities in the environment ... the expense of costly research and development while still getting the benefits 5. none of these

Last Answer : use its strengths to take advantage of attractive opportunities in the environment

Bad fall while running. What's this rib injury?

Description : Bad fall while running. What's this rib injury?

Last Answer : answer:I'm so sorry, @ETpro! All it takes is one little slip like that to change our plans in a big way. You must be a sight. I hope you don't have to report in to some office tomorrow, where you are ... . It hurt like hell for a few days and then eased up, and he's ok now, about 4 weeks out.

Am I responsible for the dentist bill if my son accidentally causes an injury to his friend's tooth while playing with an air soft gun? The other boy had permission to play and did not have a the proper mouth guard.

Description : Am I responsible for the dentist bill if my son accidentally causes an injury to his friend's tooth while playing with an air soft gun? The other boy had permission to play and did not have a the proper mouth guard.

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caregiver for my father claims an injury while at my home. does homeowner insurance cover costs ?

Description : caregiver for my father claims an injury while at my home. does homeowner insurance cover costs ?

Last Answer : the answer will be in your policy declarations you need to look there most do though

As a dungeon master using 3.5 editon would you let (Player Character ) PC use clever ways to avoid disaster?

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When evaluating tests and assessments, “reliability” refers to asking ourselves which of the following questions? a. Does it measure what it is supposed to measure? b. Are there ways to avoid subjective judgments when measuring something? c. Does it give consistent results? d. Does it measure multiple constructs?

Description : When evaluating tests and assessments, reliability refers to asking ourselves which of the following questions? a. Does it measure what it is supposed to measure? b. Are there ways to avoid ... when measuring something? c. Does it give consistent results? d. Does it measure multiple constructs?

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to prevent an overuse injury from occurring, a person should -General Knowledge

Description : to prevent an overuse injury from occurring, a person should -General Knowledge

Last Answer : To prevent an overuse injury from occurring, a person should vary his or her exercises from day to day and season to season.

which of the following choices is not a common injury in sports? -General Knowledge

Description : which of the following choices is not a common injury in sports? -General Knowledge

Last Answer : B. hemorrhage and arthritis

what are some of the psychological stages of healing following an injury? -General Knowledge

Description : what are some of the psychological stages of healing following an injury? -General Knowledge

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Description : What foods should I avoid while breast feeding? Also, is it ok if I stop breast feeding my baby girl? She doesn't seem very interested...

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To avoid problems while working on the Internet, you should follow these precautions. -Technology

Description : To avoid problems while working on the Internet, you should follow these precautions. -Technology

Last Answer : (d) All of the above

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Description : Why should you avoid revising while you are drafting?

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While prescribing the conventional H1 antihistaminics the patient should be advised to avoid (a) Driving motor vehicles (b) Consuming processed cheese (c) Strenuous physical exertion (d) All of the above

Description : While prescribing the conventional H1 antihistaminics the patient should be advised to avoid (a) Driving motor vehicles (b) Consuming processed cheese (c) Strenuous physical exertion (d) All of the above

Last Answer : Ans: A

In testing a three-phase delta winding for an open circuit using a megohmmeter, you must ______________. A. test each phase with all connections intact B. measure the voltage across the open connections while testing C. test the windings as parallel groups to avoid short circuiting D. open the delta-connections to avoid shunting the phase being tested

Description : In testing a three-phase delta winding for an open circuit using a megohmmeter, you must ______________. A. test each phase with all connections intact B. measure the voltage across the open ... groups to avoid short circuiting D. open the delta-connections to avoid shunting the phase being tested

Last Answer : Answer: D