Hip exercises?

1 Answer

Answer :

Try slam poetry, catching an indie film, visit starbu… Oh, you mean your physical hips. No, sorry :P

Related questions

Description : What exercises help relieve hip pain?

Last Answer : Exercise is really the best way to relieve pain in ANY part of your body in my opinion (as well as doctors, massage therapists, chiropractors, etc) This site i have provided for you has many ... hip exercises and hip flexer activities. http://www.back-exercise-and-pain-relief.com/hip-exercises.html

Description : Will I automatically do a hip hinge when I bend over if I don't bend my neck?

Last Answer : That may work for you. I just tried it, and I can round my lower back while keeping my neck straight, and I can straighten my lower back while bending my neck. I'm speaking from a dance ... dance perspective, not a scientific one). Edit to add: I hope I addressed what you were wondering about?

Description : Why are hip fractures in seniors so frequently deadly?

Last Answer : Consider the totality of the person. Someone whose health has deteriorated to the point where their bones are so thinned and brittle that they are susceptible to hip fracture has probably ... be bedridden and that also leads to more complications and general weakening of the entire body.

Description : Anyone have any experience with Hip Misalignment?

Last Answer : answer:Pretty much everyone is uneven, some more than others. If it doesn't cause you any pain I would not think twice about it. It's why when a seemstress does a hem for you they measure from the ... I bet it would make you feel awkward since you only notice this problem if you look at the mirror.

Description : What to do with a strained hip flexor?

Last Answer : Stop running for a bit. Seriously, running is very stressful on the body. You need to give it time to recover, and when you get back to it, don’t feel you have to push it. Recovery takes time and care.

Description : What are causes of hip pain other than injury?

Last Answer : Dont sit or lay down – just keep walking. You should see an improvement almost immediately.

Description : Why do I feel my pecs hurting when doing back exercises?

Last Answer : The back exercises you mention all involve arm action – which automatically engages the pecs/chest area. For women the soreness is sometimes increased if we have larger boobs (my experience), but the benefit is more lift as you gain muscle tone. Just pace yourself and increase your effort gradually.

Description : Have you ever tried facial exercises to make your face thinner?

Last Answer : Sounds like a load of bullshit.

Description : What are some really good exercises for the leg?

Last Answer : answer:Climb stairs. If you don’t have them where you live, go to a local high school with bleachers and climb the stairs. You don’t have to do it quickly, but as steadily as you can, without resting, for each flight. Rest at the top, then turn around and descend. Repeat.

Description : Unique exercises for a teenage girl trying to get abs?

Last Answer : beachlife Welcome to fluther. Don’t go for a six pack. It’s a lot of work. Just look healthy and have some curves. Men love that.

Description : What specific exercises do you recommend for slimming down your thighs?

Last Answer : answer:Slim down? Meaning they are fat? You can't get rid of fat in a spot, you have to burn calories and wait for the fat to go away, and your body will hang on to fat in certain paces ... in your neighborhood. Or dance at your house or go out dancing to burn calories and your legs will tone up.

Description : What are some exercises that I can do for my slight lazy eye?

Last Answer : answer:Do you mean you have a slight squint? Lazy eye is actually something else where the optic nerve in usually one eye does not transmit messages reliably to the brain. Some people call having a squint lazy ... am tired but he says he has never noticed it either so it is probably all in my mind.

Description : How do you prevent a hernia? Are any exercises a risk?

Last Answer : You get older, and your tissue gets structurally weaker, and just has a hard time holding things in. You can’t really absolutely prevent getting them and still go about your daily routine. It’s just one of those things.

Description : What are the most productive strength training exercises?

Last Answer : Squats with a weight bar. Total Legs, glutes and abs. Lunges with Dumbells. Legs, abs, glutes and posture. Any exercises that concentrate on your back. Back and Obliques. Incline leg raises. Lower and mid abs.

Description : Is it healthy to mix bikram yoga, with swimming and other exercises?

Last Answer : How could it hurt?

Description : What is the best way for me to lose body fat? Just excercise? Just diet? Both? Which exercises? What has worked for you?

Last Answer : Both diet and exercise combined work the best.

Description : What exercises should I do?

Last Answer : It really depends on what you’re looking for. Add some details please.

Description : What are the best exercises to really improve these areas?

Last Answer : I recommend an elliptical trainer if you go to a gym since it works most of your muscles and burns calories to help you look toned all over. Would help your stomach & back, but not much you can ... are good to work the abdominals & back muscles but also add cardio for overall weight loss & health.

Description : Pec exercises without weights?

Last Answer : pushup?

Description : Are there any TMJ exercises I can do on my own?

Last Answer : Definitely chew some gum before bed. This will exercise the jaw and give it some relief.

Description : Have you known a senior with a hip replacement who walks normally after rehab?

Last Answer : Yes, several.

Description : Does anyone have any experience with hip problems? (details)

Last Answer : https://en.wikipedia.org/wiki/Femoroacetabular_impingement#Treatment Read treatment : also at the bottom of page notable people who have: Notable persons who have suffered hip impingement: Alex Rodriguez, ... [33] Isaiah Thomas, American basketball player[34] Andy Murray, British tennis player[35]

Description : Would a large weight loss help or cure severe knee or hip pain?

Last Answer : No. Usually the pain is caused by damage that has been done already. A loss of a significant amount of weight can help slow the damage, and not put so much strain on already damaged weight-bearing joints, ... . If the people you mention are quite young, there is, of course, a chance of some healing.

Description : Since hip replacements make one leg shorter , how do you prevent walking from left to right?

Last Answer : Shoes with differing sole thickness.

Description : Is a hip flexor strain the same thing as a groin pull?

Last Answer : To the best of my knowledge, not exactly. When you have a groin pull/groin strain/pulled groin, you have likely injured one of your hip flexors (the adductors on the inside of your leg), but hip flexor ... imbalance and no one has ever called it a groin injury, so I would say they are not the same.

Description : What would you think of a family member who carried a gun in a holster on his hip during a family get together?

Last Answer : I would throw him out and ban him from any future events, without discussion.

Description : Has anyone had any experience with you (or a loved one) having gone through hip replacement surgery?

Last Answer : answer:My dear friend went through the process. She however left the state to do it. She also recovered in a facility meant for that purpose. However she did have ... then otherwise. She quickly regained complete mobility. http://www.ucsfhealth.org/education/recovering_from_hip_replacement_surgery/

Description : Is hip/knee replacement or ankle surgery cost effective on people chronically overweight?

Last Answer : I have a friend who was told by her doctor that he won’t operate on her knee until she loses weight.

Description : Awesome! Will you give it up for one more brilliant jelly who just made the Fluther mansion totally hip?

Last Answer : Congrats! You’re one of my faves. :)

Description : Do you want your mom to look young and hip?

Last Answer : My mother dresses average anyway, she wears jeans and sweaters. I can’t justify thinking of her dressing any other way lol. I am curious though, is it a big deal to some women if their mothers look prettier than them? That’s not a normal worry is it?

Description : Why is it easier to accept the label hip-hop as opposed to hipster?

Last Answer : answer:I am so too old to answer this question! This is what I think about when I hear the word hipster: http://en.wikipedia.org/wiki/Hipster_(1940s_subculture) Though, looking at the Urban ... to the hipster ideology to accept any labels at all, to accept anyone labeling them or categorizing them.

Description : How can I become a brilliant hip hop dancer in 3 months?

Last Answer : Practice, practice, practice. Find the place on the streets or in clubs or whatever where people are doing this, and go there and do it all day long.

Description : What is the best attire for a hip hop/rap concert?

Last Answer : Don’t wear heels or a skirt to any concert lol.

Description : What would be a good birthday gift, under $50, for a stylish, hip woman in her early 50's?

Last Answer : Fancy scarf, jazzy tote bag?

Description : Men: Would you mind a woman having a hip tattoo of her dead husband as a baby imposed on a cherub's face?

Last Answer : answer:What? Yes! Sorry, but that’s something to run away from really, really fast. This question is hysterical, though.

Description : Has anyone had labral tears in the hip?

Last Answer : I suffered from labral tears in both hips. I play competition soccer and I tackled another person, and I got mangled, then it proceeded to tear. I had surgery on both of them and now they are almost perfect. From time to time, when I work out they hurt a little, but overall it’s fine now.

Description : Should a 90 year old man get an old hip replacement repaired, plastic is broken, but no pain?

Last Answer : Looks like a decision that has to be based on lots of information. The gentleman may not be in pain, but is he in danger? Might the joint collapse in some way if not seen to? The ... be an easier option. Not something that can really be answered without considerable expertise, but good luck anyway.

Description : Why do some people try to be hip and cool when they're talking to someone of a different race?

Last Answer : I think it’s an attempt, however misguided, to bridge the gap and to make the other person more comfortable.

Description : Did you (or do you) get embarrassed when your parents used "hip" lingo in front of your friends?

Last Answer : No, my parents were more hip than most kids I knew, not just their parents. I’d get embarassed because I wanted my parents to be less showy.

Description : What are things to do too prepare for hip replacement surgery?

Last Answer : stock up on water and frozen foods.if you dont have a wife who cooks.

Description : Does anyone know good poetry on hip hop?

Last Answer : You could try looking for something like slam poetry. It’s not hip hop but it has a definitive attitude and rhythm to it nonetheless.

Description : Is there any hip hop classes in Cincinnati Ohio?

Last Answer : Hamilton or Fairfield where? Also, do you mean hip hop dance class?

Description : Did you know there was a diffrence between 'Rap Music" and "Hip Hop Music"?

Last Answer : They cuss in rap.

Description : What's a fun/hip place to stay in NYC?

Last Answer : Muh house. JK. My house isn’t fun or hip but it is in NY! Good luck with finding a place. :).

Description : What is the hip, young neighborhood in your city?

Last Answer : There isn’t one, except maybe the high school.

Description : I am a Hip Hop artist...where can I find a good manager?

Last Answer : Have you fully exploited the crap out of all the free resources out there (namely the internet- myspace, facebook, purevolume, blogging, etc)? Have you recorded any cheap demo albums and given them away? Have ... before you look for a manager. This worked well for the local band I used to drum for.

Description : What's a good drink for your hip flask?

Last Answer : Whiskey?

Description : Is Hip-Hop still relevent?

Last Answer : Good hip hop is.

Description : Does anyone know how I can become a dancer in music video's, disney world, anything that involves jazz or hip hop dancing?

Last Answer : Here is the site for Disney World auditions with all the information. Another option might be Cirque de Soleil. Good luck.

Description : I have been advised to take advil for my hip. Can I take too much?

Last Answer : Yes. Too much advil (or ibuprofen) can result in gastritis (irritation of the stomach lining) or kidney failure if taken at high doses or for an extended period of time. Gastritis is the most ... more dangerous. At minimum, you should take it with food to try and minimize the risk of gastritis.