What exercises should I do?

What exercises should I do?
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It really depends on what you’re looking for. Add some details please.
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Related questions

Why do I feel my pecs hurting when doing back exercises?

Description : Why do I feel my pecs hurting when doing back exercises?

Last Answer : The back exercises you mention all involve arm action – which automatically engages the pecs/chest area. For women the soreness is sometimes increased if we have larger boobs (my experience), but the benefit is more lift as you gain muscle tone. Just pace yourself and increase your effort gradually.

Have you ever tried facial exercises to make your face thinner?

Description : Have you ever tried facial exercises to make your face thinner?

Last Answer : Sounds like a load of bullshit.

What are some really good exercises for the leg?

Description : What are some really good exercises for the leg?

Last Answer : answer:Climb stairs. If you don’t have them where you live, go to a local high school with bleachers and climb the stairs. You don’t have to do it quickly, but as steadily as you can, without resting, for each flight. Rest at the top, then turn around and descend. Repeat.

Unique exercises for a teenage girl trying to get abs?

Description : Unique exercises for a teenage girl trying to get abs?

Last Answer : beachlife Welcome to fluther. Don’t go for a six pack. It’s a lot of work. Just look healthy and have some curves. Men love that.

What specific exercises do you recommend for slimming down your thighs?

Description : What specific exercises do you recommend for slimming down your thighs?

Last Answer : answer:Slim down? Meaning they are fat? You can't get rid of fat in a spot, you have to burn calories and wait for the fat to go away, and your body will hang on to fat in certain paces ... in your neighborhood. Or dance at your house or go out dancing to burn calories and your legs will tone up.

What are some exercises that I can do for my slight lazy eye?

Description : What are some exercises that I can do for my slight lazy eye?

Last Answer : answer:Do you mean you have a slight squint? Lazy eye is actually something else where the optic nerve in usually one eye does not transmit messages reliably to the brain. Some people call having a squint lazy ... am tired but he says he has never noticed it either so it is probably all in my mind.

How do you prevent a hernia? Are any exercises a risk?

Description : How do you prevent a hernia? Are any exercises a risk?

Last Answer : You get older, and your tissue gets structurally weaker, and just has a hard time holding things in. You can’t really absolutely prevent getting them and still go about your daily routine. It’s just one of those things.

What are the most productive strength training exercises?

Description : What are the most productive strength training exercises?

Last Answer : Squats with a weight bar. Total Legs, glutes and abs. Lunges with Dumbells. Legs, abs, glutes and posture. Any exercises that concentrate on your back. Back and Obliques. Incline leg raises. Lower and mid abs.

Is it healthy to mix bikram yoga, with swimming and other exercises?

Description : Is it healthy to mix bikram yoga, with swimming and other exercises?

Last Answer : How could it hurt?

What is the best way for me to lose body fat? Just excercise? Just diet? Both? Which exercises? What has worked for you?

Description : What is the best way for me to lose body fat? Just excercise? Just diet? Both? Which exercises? What has worked for you?

Last Answer : Both diet and exercise combined work the best.

What are the best exercises to really improve these areas?

Description : What are the best exercises to really improve these areas?

Last Answer : I recommend an elliptical trainer if you go to a gym since it works most of your muscles and burns calories to help you look toned all over. Would help your stomach & back, but not much you can ... are good to work the abdominals & back muscles but also add cardio for overall weight loss & health.

Hip exercises?

Description : Hip exercises?

Last Answer : Try slam poetry, catching an indie film, visit starbu… Oh, you mean your physical hips. No, sorry :P

Pec exercises without weights?

Description : Pec exercises without weights?

Last Answer : pushup?

Are there any TMJ exercises I can do on my own?

Description : Are there any TMJ exercises I can do on my own?

Last Answer : Definitely chew some gum before bed. This will exercise the jaw and give it some relief.

Do you know some exercises to love unconditionally yourself and the others more?

Description : Do you know some exercises to love unconditionally yourself and the others more?

Last Answer : I think it is a bad idea to unconditionally love yourself. To grow and improve as a person, you must be self-critical. Otherwise you delude yourself into thinking that you are better than you are.

Can you name exercises that are enjoyable?

Description : Can you name exercises that are enjoyable?

Last Answer : dancing

Who do you know who never walks or exercises and is over 80?

Description : Who do you know who never walks or exercises and is over 80?

Last Answer : Everyone I know over 80 does some sort of exercise, some sort of movement during the day. A very significant study was done that showed walking was a very common exercise for those who lived into their 80 ... and many of them walk in the cities, bicycle, or do physical work and they live long lives.

What sort of question promoting good discourse can be asked that actually tickles the mind and exercises one’s Gray matter?

Description : What sort of question promoting good discourse can be asked that actually tickles the mind and exercises one’s Gray matter?

Last Answer : What is art and what is trite?

Why do I not seem to be improving on bar exercises?

Description : Why do I not seem to be improving on bar exercises?

Last Answer : We’re talking about pull ups? What is your weight?

What are some group therapy exercises/activities?

Description : What are some group therapy exercises/activities?

Last Answer : Are you a licensed therapist?

What exercises are possible when one has plantar faciitis?

Description : What exercises are possible when one has plantar faciitis?

Last Answer : answer:Since swimming is off the list, what about yoga or pilates? The problem with those is the aerobic won't be the same. Can you dance since the motion is not a constant repetitive movement on ... her routine. Other dance options might work, depending on what is popular in your neck of the woods.

Do you know of any exercises to expand one's attention span?

Description : Do you know of any exercises to expand one's attention span?

Last Answer : answer:I think it sounds like ADD too. He would be best helped by getting a diagnosis. I know someone who went through his entire childhood and young adulthood with untreated ADD. ... literally completely changed in his 40s for the better including his happiness level by getting proper medication.

What exercises are there that target this particular area (details)?

Description : What exercises are there that target this particular area (details)?

Last Answer : Jumping rope?

What are the best butt exercises that aren't hard on knees?

Description : What are the best butt exercises that aren't hard on knees?

Last Answer : If possible move your workout into a pool. The workout will be less stressful on the joints, because of the water supporting your weight, at the same time the resistance of the water will make your muscles work harder.

What exercises can I do to decrease my 2 mile run time?

Description : What exercises can I do to decrease my 2 mile run time?

Last Answer : You need to increase your lung capacity and I would do splits where you run full out like you are being chased by a bear for one minute and then walk. Repeat 4 - 5 times and really push ... after the minute run. Do this daily and in 2 weeks you will see your distance endurance improve dramatically.

Do you know of any stretching exercises to ease back and/or neck pain?

Description : Do you know of any stretching exercises to ease back and/or neck pain?

Last Answer : Cobra postures are helpful for back pain. I am also a big fan of cat stretches.

Anyone recommend exercises that don't require me to go to a gym?

Description : Anyone recommend exercises that don't require me to go to a gym?

Last Answer : Running.

Exercises for losing thigh fat & love handles?

Description : Exercises for losing thigh fat & love handles?

Last Answer : You can’t spot reduce. You can do exercises to tone those muscles, but only aerobic exercise will burn excess fat. That and cleaning up your diet.

What yoga exercises are good for your knees?

Description : What yoga exercises are good for your knees?

Last Answer : answer:Hero's pose, pigeon, warrior I, II or III, chair pose and I would also work your hips to help maintain a strong lower body to help engage more muscles in the legs to help take stress off ... your body will help your knees just as much if not more than a focused approach to just the knees!

Why do trainers (not that I have one) always say "breathe while doing your exercises". Well what about situps?

Description : Why do trainers (not that I have one) always say "breathe while doing your exercises". Well what about situps?

Last Answer : If you don't exhale on the most strenuous movement, your blood pressure pops up (your cardiovascular system is closed, and pressure in a spot compresses it) At best, you will get a headache. At worst, ... should break the habit. If you feel you must strain, get a mouth guard and clench against it.

Lower Back Just Went Out- What exercises are good to help me get moving again?

Description : Lower Back Just Went Out- What exercises are good to help me get moving again?

Last Answer : You are best getting some Physio, they will give you a list of exercises that are safe for your back and will help you.

Can you help me think of morning exercises with the theme "world domination"?

Description : Can you help me think of morning exercises with the theme "world domination"?

Last Answer : You could conduct an Anschluss with Austria, followed by invading Poland.

Best workouts/exercises to lose flab on my chest?

Description : Best workouts/exercises to lose flab on my chest?

Last Answer : what foods contain oestrogen? so I can avoid those?

When a government exercises the death penalty and kills a criminal, would you say they were murdered?

Description : When a government exercises the death penalty and kills a criminal, would you say they were murdered?

Last Answer : No. I’d say they were executed.

Can anyone give me a few new exercises?

Description : Can anyone give me a few new exercises?

Last Answer : answer:Planks-elbows underneath the shoulders, body rigid with neck inline with spine, pull your navel toward your back. Basically hold position and use your ab and back muscles as opposing forces. 60 ... , sissy squats (they make you whimper like a bitch) effectively work the whole upper leg.

What are some good exercises, or exercise machines that won't hurt your joints?

Description : What are some good exercises, or exercise machines that won't hurt your joints?

Last Answer : Swimming.

Looking for ideas for exercises to trim & tone abdomen?

Description : Looking for ideas for exercises to trim & tone abdomen?

Last Answer : There are a lot of YouTube videos that are great at showing you correct form. Doing situps on the pilates ball is good for your core.

Does (muscle confusion/body adapting to exercises) apply to Cardio?

Description : Does (muscle confusion/body adapting to exercises) apply to Cardio?

Last Answer : It is my understanding that we are fooling the brain and not the muscles. In the old days we walked everywhere and carried our bundles. As a society in general we are used to jumping in our cars. ... . It was a different time. With all our modern conviences we do not get the exercise we should.

Does anybody know where to find the picture/website that has exercises that pertain to certain websites?

Description : Does anybody know where to find the picture/website that has exercises that pertain to certain websites?

Last Answer : This is all I could find- http://www.facebook.com/pages/Break-Pal-Exercise-at-the-Office/61751502217?v=app_4949752878

What key drawing exercises are best for learning to see?

Description : What key drawing exercises are best for learning to see?

Last Answer : What do you do currently?

Looking for a good site that provides strength exercises...any suggestions?

Description : Looking for a good site that provides strength exercises...any suggestions?

Last Answer : Did you try this one? Or this one?

Are there any particular exercises / practice techniques to get better at squash?

Description : Are there any particular exercises / practice techniques to get better at squash?

Last Answer : Need Answer

What kind of exercises do I do when taking creatine? I have a weight bench at home nothing fancy?

Description : What kind of exercises do I do when taking creatine? I have a weight bench at home nothing fancy?

Last Answer : Protein and a small amount of carbs.

What are the best exercises to tone up my arms, chest and shoulders?

Description : What are the best exercises to tone up my arms, chest and shoulders?

Last Answer : Nothing beats rock climbing. If you’re not the outdoorsy type, find a local climbing gym.

What are some good subjects/exercises for learning how to take a decent photograph?

Description : What are some good subjects/exercises for learning how to take a decent photograph?

Last Answer : The Rule of Thirds is a great way to start learning how to frame and compose shots. Its not the only way to do it but its a totally effective technique and worth getting good at. Most importantly, take tons of photos and critique them yourself – find out what you liked and what you didn’t.

Who exercises a casting vote in case of a tie in the Lok Sabha? -SST 10th

Description : Who exercises a casting vote in case of a tie in the Lok Sabha? -SST 10th

Last Answer : In case of a tie in the Lok Sabha, the Speaker exercises a casting vote.

Mention any two devices through which the Lok Sabha exercises -SST 10th

Description : Mention any two devices through which the Lok Sabha exercises -SST 10th

Last Answer : (i) Question Hour (ii) Vote of no Confidence.

Who exercises control over the Judicial Magistrates? -SST 10th

Description : Who exercises control over the Judicial Magistrates? -SST 10th

Last Answer : High Court exercises control over the Judicial Magistrate.

Who exercises control over the Executive Magistrates? -SST 10th

Description : Who exercises control over the Executive Magistrates? -SST 10th

Last Answer : State Government exercises control over the Executive Magistrate.

Who exercises the power of veto? -SST 10th

Description : Who exercises the power of veto? -SST 10th

Last Answer : The ‘Big five’ i.e., the permanent members UK, USA, Russia, China and France have the right to exercise their power of ‘veto’ for any motion in the General Assembly.