Is it healthy to mix bikram yoga, with swimming and other exercises?

Is it healthy to mix bikram yoga, with swimming and other exercises?
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How could it hurt?
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Does anyone have any experience with bikram yoga?

Description : Does anyone have any experience with bikram yoga?

Last Answer : answer:Hot Yoga. Yeah, I walked into a class a couple of years ago. It reminded me of all that No Pain, No Gain crap that was going around gyms run by young jits who didn't know what they ... I'm more of a Paramahansa Yogananda kinda guy, myself. I even like how the syllables roll off the tongue.

What's the difference between bikram & moksha yoga?

Description : What's the difference between bikram & moksha yoga?

Last Answer : answer:According to this: The two main types of hot yoga are Moksha and Bikram. Both use a series of Hatha yoga postures, each held for 30 to 60 seconds. In Bikram yoga, all postures are ... poses. Classes are 60 to 90 minutes long and are suitable for beginners as well as more advanced students.

What equipment do I need for Bikram yoga?

Description : What equipment do I need for Bikram yoga?

Last Answer : The truth is that you do not need actual equipment for Bikram yoga; you need heat! Bikram yoga is a series of poses all done without external equipment, but all performed in temperatures exceeding ... , you probably can't get the full benefits of true Bikram yoga workout without the actual studio.

How and why is stretching like in yoga practice healthy?

Description : How and why is stretching like in yoga practice healthy?

Last Answer : Any stretching and exercise is good when it is done correctly. It’s my understanding that Yoga is done according to certain proven principles and taught by a coach.

What yoga exercises are good for your knees?

Description : What yoga exercises are good for your knees?

Last Answer : answer:Hero's pose, pigeon, warrior I, II or III, chair pose and I would also work your hips to help maintain a strong lower body to help engage more muscles in the legs to help take stress off ... your body will help your knees just as much if not more than a focused approach to just the knees!

Yoga Exercises And Personal Development?

Description : Yoga Exercises And Personal Development?

Last Answer : There are many benefits of yoga, one of which is the way it increases focus. When you come back to your senses after a long period of delirious thoughts or emotion, you are forced to ... you Join Arhanta yoga, They offer yoga teacher training courses online from experts at an affordable price.

Where can I find some yoga exercises?

Description : Where can I find some yoga exercises?

Last Answer : You can join yoga classes online offered by Arhanta yoga. Arhanta Yoga® is an international Yoga school with Yoga ashrams in India and the Netherlands. We help people to become ... Yoga Alliance, International Yoga Federation, International Yoga Association and The CRKBO (The Netherlands).

Which online site can I get free yoga exercises?

Description : Which online site can I get free yoga exercises?

Last Answer : Hey do you want classes from yoga experts for this you need to spend some money. We are at arhanta yoga provide yoga classes online at very reasonable price. Do visit our official website and know more about us.

Which of the following terms refers to muscle tension being unchanged with muscle shortening and joint motion? a) Isotonic contraction Exercises such as swimming and bicycling are isotonic. b) Isometric contraction Isometric contraction is characterized by increased muscle tension, unchanged muscle length, and no joint motion. c) Contracture Contracture refers to abnormal shortening of muscle, joint, or both. d) Fasciculation Fasciculation refers to involuntary twitch of muscle fibers.

Description : Which of the following terms refers to muscle tension being unchanged with muscle shortening and joint motion? a) Isotonic contraction Exercises such as swimming and bicycling are isotonic. b) ... , joint, or both. d) Fasciculation Fasciculation refers to involuntary twitch of muscle fibers.

Last Answer : a) Isotonic contraction Exercises such as swimming and bicycling are isotonic.

Who was the only tribal freedom fighter with the title of Bir Bikram ?

Description : Who was the only tribal freedom fighter with the title of Bir Bikram ?

Last Answer : Ukaching Marma was the only tribal freedom fighter with the title of Bir Bikram .

How many people get the title of Bir Bikram ?

Last Answer : 165 people got the title of Bir Bikram.

Why do I feel my pecs hurting when doing back exercises?

Description : Why do I feel my pecs hurting when doing back exercises?

Last Answer : The back exercises you mention all involve arm action – which automatically engages the pecs/chest area. For women the soreness is sometimes increased if we have larger boobs (my experience), but the benefit is more lift as you gain muscle tone. Just pace yourself and increase your effort gradually.

Have you ever tried facial exercises to make your face thinner?

Description : Have you ever tried facial exercises to make your face thinner?

Last Answer : Sounds like a load of bullshit.

What are some really good exercises for the leg?

Description : What are some really good exercises for the leg?

Last Answer : answer:Climb stairs. If you don’t have them where you live, go to a local high school with bleachers and climb the stairs. You don’t have to do it quickly, but as steadily as you can, without resting, for each flight. Rest at the top, then turn around and descend. Repeat.

Unique exercises for a teenage girl trying to get abs?

Description : Unique exercises for a teenage girl trying to get abs?

Last Answer : beachlife Welcome to fluther. Don’t go for a six pack. It’s a lot of work. Just look healthy and have some curves. Men love that.

What specific exercises do you recommend for slimming down your thighs?

Description : What specific exercises do you recommend for slimming down your thighs?

Last Answer : answer:Slim down? Meaning they are fat? You can't get rid of fat in a spot, you have to burn calories and wait for the fat to go away, and your body will hang on to fat in certain paces ... in your neighborhood. Or dance at your house or go out dancing to burn calories and your legs will tone up.

What are some exercises that I can do for my slight lazy eye?

Description : What are some exercises that I can do for my slight lazy eye?

Last Answer : answer:Do you mean you have a slight squint? Lazy eye is actually something else where the optic nerve in usually one eye does not transmit messages reliably to the brain. Some people call having a squint lazy ... am tired but he says he has never noticed it either so it is probably all in my mind.

How do you prevent a hernia? Are any exercises a risk?

Description : How do you prevent a hernia? Are any exercises a risk?

Last Answer : You get older, and your tissue gets structurally weaker, and just has a hard time holding things in. You can’t really absolutely prevent getting them and still go about your daily routine. It’s just one of those things.

What are the most productive strength training exercises?

Description : What are the most productive strength training exercises?

Last Answer : Squats with a weight bar. Total Legs, glutes and abs. Lunges with Dumbells. Legs, abs, glutes and posture. Any exercises that concentrate on your back. Back and Obliques. Incline leg raises. Lower and mid abs.

What is the best way for me to lose body fat? Just excercise? Just diet? Both? Which exercises? What has worked for you?

Description : What is the best way for me to lose body fat? Just excercise? Just diet? Both? Which exercises? What has worked for you?

Last Answer : Both diet and exercise combined work the best.

What exercises should I do?

Description : What exercises should I do?

Last Answer : It really depends on what you’re looking for. Add some details please.

What are the best exercises to really improve these areas?

Description : What are the best exercises to really improve these areas?

Last Answer : I recommend an elliptical trainer if you go to a gym since it works most of your muscles and burns calories to help you look toned all over. Would help your stomach & back, but not much you can ... are good to work the abdominals & back muscles but also add cardio for overall weight loss & health.

Hip exercises?

Description : Hip exercises?

Last Answer : Try slam poetry, catching an indie film, visit starbu… Oh, you mean your physical hips. No, sorry :P

Pec exercises without weights?

Description : Pec exercises without weights?

Last Answer : pushup?

Are there any TMJ exercises I can do on my own?

Description : Are there any TMJ exercises I can do on my own?

Last Answer : Definitely chew some gum before bed. This will exercise the jaw and give it some relief.

Has hot yoga screwed up my body temperature?

Description : Has hot yoga screwed up my body temperature?

Last Answer : answer:It hasn't messed up your body temperature as much as it has affected your ability to adapt to cold. it's like when people who live in Hawaii or Florida visit a cold place, they just ... down around 10. I shivered for two days before I finally got acclimated to it and could feel comfortable.

Is there a good fitness studio chain that offers yoga classes?

Description : Is there a good fitness studio chain that offers yoga classes?

Last Answer : Yoga + chain = non coexisting

Yoga in the evening?

Description : Yoga in the evening?

Last Answer : answer:How much time do you have? If you have time for it, just do the classic sequence of twelve major asanas - that's balanced and won't make you too hyper for sleep. If you don't have ... calming and relaxing (so they say, I don't find it much different energetically from the sun salute myself).

Yoga moves that shouldn't go together?

Description : Yoga moves that shouldn't go together?

Last Answer : I know that the sequence is important. Inversions are usually towards the end of the workout after standing poses and before shavasana.

What's one thing about yoga that you're too embarrassed to ask your teacher?

Description : What's one thing about yoga that you're too embarrassed to ask your teacher?

Last Answer : I want to know what one does when they really have to fart during yoga.

What's the difference between a regular and daily yoga practice?

Description : What's the difference between a regular and daily yoga practice?

Last Answer : answer:Same results? Maybe not. But good results? That seems likely. I consider that I had a regular practice when I went to yoga class every week. It did me plenty of good. I don't think you ... it doesn't subtract value) if you do it less than daily. You just aren't getting everything you could.

Is it normal to get emotional during yoga practice?

Description : Is it normal to get emotional during yoga practice?

Last Answer : Yes, It happens all the time. We store emotions in our bodies and various poses release those feelings and people feel things strongly or cry. It is very common.

What is good yoga music?

Description : What is good yoga music?

Last Answer : answer:Welcome to Fluther! I've never practiced yoga. But I am inclined to suspect that music by DJ Cheb i Sabbah would be great. He is one of the pioneers of world/fusion music. A lot of ... music, and I have certainly found it helpful for meditation. Give their song Magnetic a good listen.

What are the best yoga poses for a beginner to try and learn how to do?

Description : What are the best yoga poses for a beginner to try and learn how to do?

Last Answer : answer:Here are some. Illustrations appear after the text. Start very slowly and stretch with the breath. Try a few and see how they feel. Listen to your body. If it says, “Don’t,” then don’t. Don’t be heroic either.

Why are there so few guys in yoga classes?

Description : Why are there so few guys in yoga classes?

Last Answer : Our stress relievers need to be more intense. Doing a little bending and breathing won’t curb my anger problems lol.

Experience with laughter yoga?

Description : Experience with laughter yoga?

Last Answer : I myself have not, nor had I ever heard of it until now. Saying that it does look like fun certainly no harm can come of it. I’d insist on a nearby toilet however. Laughter is proported to have medicinal qualities so why not?Ha ha ha ha it’s working already.

Do you beleive that Yoga/Pranayam can cure any diseases?

Description : Do you beleive that Yoga/Pranayam can cure any diseases?

Last Answer : Like cancer or aids? I dunno sounds like a stretch. But I have heard of similar stuff that you just mention helping with lots of peoples ailments that you would never expect.

Yoga Tips

Description : Yoga Tips

Last Answer : Yoga Tips Yoga is an ancient form of exercise in India. Many depicts have been found that portraying different asanas of Yoga before Patanjali and early Buddhist Era but Patanjali is known to give a new ... normal deliveries. Yoga can show you magical effect on your health of done in a proper way.

How can I get water out of my ear after swimming?

Description : How can I get water out of my ear after swimming?

Last Answer : I hate to tell you this, but it sounds like you may have picked up an ear infection. I think you had better go to the doctor right away and have it checked out.

Is it dangerous to mix hazelnut coffees with normal coffees in stores?

Description : Is it dangerous to mix hazelnut coffees with normal coffees in stores?

Last Answer : I think unless they very clearly show that this coffee contains nuts it is irresponsible. As you say someone with a nut allergy could have real problems. I agree with your concerns.

Am I going to be okay if I mix these two medicines together?

Description : Am I going to be okay if I mix these two medicines together?

Last Answer : I would go with what he prescribed. Just hold your nose and drink some o.j. right afterward. Cough medicine isn’t that bad.

If there’s affordable tech which allows us to see our hearts and other internal organs in real time, would it encourage us to eat healthy?

Description : If there’s affordable tech which allows us to see our hearts and other internal organs in real time, would it encourage us to eat healthy?

Last Answer : I don't think it would help!!! We seem to be a society of It's NOT going to happen to me. & assume that those kind of things happen to everybody else!!! IF you look at the salads most ... in order to get it to my table. Then when his wife called, he was bragging about eating a healthy salad.

Other than eating right, what are some ways to stay in shape/be healthy while wearing a cast?

Description : Other than eating right, what are some ways to stay in shape/be healthy while wearing a cast?

Last Answer : answer:Well you have plenty of limbs left to exercise while your left arm withers away. lol teasing you Just move the rest of your body more. Kick around a soccer ball, walk some hills, exercise the broken ... finger grip routine with a tension ball. Sorry bout the arm, it'll go by quickly. :-)

Is yoga something I should do daily or do every other day?

Description : Is yoga something I should do daily or do every other day?

Last Answer : Three times a week will be fine. There is no need to ask the same question twice in a row by the way.

Do you practice yoga or some other form of fitness that has changed you?

Description : Do you practice yoga or some other form of fitness that has changed you?

Last Answer : answer:I started following a guru called Mooji who has a number of videos on YouTube, and up also attended a retreat he conducted. The point wasn't to lose weight, but as a result of making it a ... physical yoga, I just felt good in my body and elongating my spine in the off hours out of habit.

What (if anything), has yoga done for you other than make you limber?

Description : What (if anything), has yoga done for you other than make you limber?

Last Answer : answer:Some people are really into the spiritual aspect of yoga. I’m not spiritual at all but I do yoga all the time. You just…feel better. Healthier. I don’t know, can’t really explain it. But it’s a lot more than sitting in a pretzel position and chanting “Ommmm….”

Why are Lululemon/TNA/whatever other company that makes yoga pants all the rage?

Description : Why are Lululemon/TNA/whatever other company that makes yoga pants all the rage?

Last Answer : Because truly, there is no more comfortable article of clothing than yoga pants.

As the age is increasing you become anxious for your old age. What would you do to eliminate the anxiety? Options: A) Timely preparation for the age to avoid the tensions B) Involvement in other activities to divert your attention C) Learn yoga to control undesirable emotions D) You don't waste present while thinking for future unnecessarily

Description : As the age is increasing you become anxious for your old age. What would you do to eliminate the anxiety? Options: A) Timely preparation for the age to avoid the tensions B) ... Learn yoga to control undesirable emotions D) You don't waste present while thinking for future unnecessarily

Last Answer : A) Timely preparation for the age to avoid the tensions 

Have you had (or heard of) a young seemingly healthy pet just drop dead?

Description : Have you had (or heard of) a young seemingly healthy pet just drop dead?

Last Answer : Oh, @gondwanalon, I am so sorry! I had a somewhat similar experience a long time ago with my cat, we (the vet and I) posited that she might have caught and partially eaten a rodent that had been poisoned.

Is there really no healthy breakfast option for someone who loves bacon, eggs and sausages?

Description : Is there really no healthy breakfast option for someone who loves bacon, eggs and sausages?

Last Answer : Eggs are healthy. Just scrap the processed meats and carbs. Try eating your eggs with spinach or other veggies. If you really want toast, drop your eggs onto a piece of healthy toast, ... plain Greek yogurt with sliced/slivered almonds and some fresh berries (and maybe some healthy cereal.).