What is the best way to express anger?

What is the best way to express anger?
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1 Answer

Answer :

answer:Punch a face substitute – a punching bag – a stuffed animal’s face Go for a walk, swim, hike, long drive. Write it all down. I’d get out of the environment you’re use to and experience something new. Oh and good luck! It seems like you’ve been having a rough few days. Hope you start feeling better :)
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