What is the best way to control anger?

1 Answer

Answer :

first you have to medication every morning , listen other person first ,understand it and then answer that person question. sometimes the person is not understandable , in that time don't argue with that person.   

Related questions

Description : In what ways can a person control his anger?

Last Answer : Firstly, pick your battles. If it is something worth fighting for, speak up. That doesn't mean get into arguments. Before you speak, have your thoughts in order. State your position when you know how you ... off to the airport. It takes some practice at first, but it gets easier after a few tries.

Description : How to control your anger when playing sports?

Last Answer : Welcome to Fluther, @5starskillaz. Well, aside from how you like to think of yourself as aggressive and a bit physical but clean , you're a dirty player, as you admitted within two sentences after ... as physical but clean , that's a cognitive dissonance that you have to work out for yourself.

Description : Do you act out in anger, when you can't control things?

Last Answer : If I don’t think it through sometimes I respond in a negative way. If I take the time to think, go over things, it helps me behave better.

Description : Yesterday i had serious anger control problems and did really bad in my sports event!! Still cant believe it! Please help?

Last Answer : Just because you got angry doesn’t mean you have anger control problems. Strong emotions do not mean you have a mental disease. Control you anger; you can do that. No sympathy or drugs!

Description : If a super villain's powers were going to be released by something beyond their control or knowledge (sort of like if Bruce Banner somehow didn't know anger turned him into The Hulk), what's a good thing to set the super villain off?

Last Answer : When he falls asleep the powers take over, Fight Club style. Or he could experience periodic blackouts and bouts of amnesia which are a result of his memory blocking out the usage of his powers. Or you ... could also do something like Hulking out but he just has no memory of it when he wakes up.

Description : how do you control your anger?

Last Answer : Sometimes I am able to take a step back and think about what it is that is really making me angry about the situation. Is it that person or something else completely different? Other times I like to go into ... room by myself and turn the radio up, sing until my heart is content and let it all go.

Description : My In the body A lot Anger Which In language Revealed To do Will go No. A little Angry Yes , but She Anger 5 m, Stays No. Angry In the head A lot Wrong Work, Talk Says Fell Which Mine For Ominous. I ... I can No. That's right What? Way Anger I will reduce, Be patient Become Get up ...! ???

Last Answer : Extra Anger To reduce : to say Before Think Angry In the head Any Something Says Throw away Too much Straight. Then That Talk With Regret The end Stays No. Something To say Before A few Moment Time ... . Come on, if Yours Anger Yours Or Others Constantly Loss Because Yes , then Expert Advice Take it

Description : If you are an introvert, how do you control your temper and what is the best anger management therapy?

Last Answer : If keeping quiet more than 50% of the time, enjoying solitude, shying away from large gathering, making less contact with people and using my thoughts and feelings as a get away qualifies as ... best way for an introvert to handle their tempers is by simply walking away from potential situations.

Description : Best way to deal with pent up anger so that you don't take it out on others?

Last Answer : The internet is the worst place to spend your time when you are angry. Getting outside and doing yard work or just relaxing helps me. I take my anger out on my garden claw.

Description : What is the best way to express anger?

Last Answer : answer:Punch a face substitute - a punching bag - a stuffed animal's face Go for a walk, swim, hike, long drive. Write it all down. I'd get out of the environment you're use to and experience ... and good luck! It seems like you've been having a rough few days. Hope you start feeling better :)

Description : Is there any way to reduce the child's hereditary excess anger ?

Last Answer : Anger is a topic that is common among people of all ages. But in some cases the level of anger is different. Hereditary traits that can cause anger in children also cause children to learn some of these ... , the anger will subside. - Try to keep the baby in a happy environment from an early age.

Description : How can I help a friend with ADHD and anger problems?

Last Answer : I would ask her parents if you can start a Go-Fund-Me account to raise money for medical assessment and treatment.

Description : Do you think schools should start a new program like anger management as a required course?

Last Answer : I agree that it's crucial to teach children about tolerance at an early age. But that's not enough to just teach them anger management. You have to teach them why they should manage their anger in the ... system and make the headlines. So the program will surely help a lot of people, but not all.

Description : During the course of one year, approximately how often do you get really angry, and what caused this extreme anger?

Last Answer : I get really angry when female Scandinavian olympians jump up onto my roof.

Description : What is something that makes your anger levels go through the roof?

Last Answer : When your headphones catch on something and get yanked out violently

Description : In your opinion do you think people anger quicker today than say 20 years ago?

Last Answer : They sure seem more entitled and less cooperative than in the past.

Description : Can anger trigger tingling in your fingertips?

Last Answer : Yes. I have anxiety issues, AND, have had to fight a LOT. Before, or after, a fight, my limbs STILL shake sometimes. Anger, is part of it. I assumed that the shaking, would eventually stop, ... killer, doesn't have shaking hands. Because it's not something that they are opposed to. Just my opinion.

Description : Especially when driving, but in general do you think people today anger quicker then say 10 years ago?

Last Answer : Yes. I think it’s something in the water.

Description : What is a word to describe actions such as war, anger?

Last Answer : What’s wrong with “aggression” or “aggressiveness”?

Description : Have you ever met someone who had anger and rage problems?

Last Answer : I had first hand experience with one of our customers which I had to deal with for quite some time. He used to get pissed for simple mistakes or someone is not following his instructions. As per me we all have that rage as a youngster which I had too but I’m much calmer person now!!))

Description : Help me! I need help with feelings of anger and envy. Any advice?

Last Answer : I haven't read either book, of course, but I will say that who we are draws in that which is what we are. If she is more outgoing and expressive she possibly draws more expressive outgoing people to her, hence ... of the day a book is only as good as its sales, that is if you are writing for money.

Description : How do you deal with anger?

Last Answer : I do something nice for them.

Description : How should we take out our anger?

Last Answer : Voulenteer at a soup kichten. Or smash something with a jack hammer. You can also play a violent video game. Edit you can go to a bar and watch the big boxing match tomorrow.

Description : Is there an evolutionary explanation for why we feel anger?

Last Answer : Increases testosterone, heightens senses and improves reaction time, and dulls physical pain. Few other things I can’t recall, but it’s a useful emotion that helped when we needed to fend for our lives.

Description : Confronting a roommate about his anger. Is my plan okay?

Last Answer : IMO a note will make the matter worse. Find a time when just the 2 of you can talk and just say to him that you have something you need to discuss with him that is really bothering you and even ... him you are worried that he is angry at you for some unknown reason and you would like to talk about.

Description : Do you enjoy how anger feels?

Last Answer : answer:No, although I resent that you tagged this question with “addiction.” Anger feels like a complete loss of control, I can’t stand it.

Description : Have you ever suffered from anger? How did you beat it?

Last Answer : Going through a bit right now. Hurt rolling into anger. Come to the conclusion that I don’t need cynical/negative types in my life and am droppin’ em like it’s hot. They’re the ones who have sucky, sad lives, not I.

Description : How does one release anger and frustration?

Last Answer : Walk it off.

Description : Can anger cause headaches?

Last Answer : Oh, yes.

Description : When deciding to tackle your problems/get better, is it normal to feel a sense of anger?

Last Answer : It might be normal… but not as effective as working towards a positive way of thinking while you work to improve things.

Description : Could constantly fighting parents and a miserable mother who was always nagging and cooped up at home cause a child to have so much anger in his adult life?

Last Answer : Yes, it can.

Description : Question about anger management?

Last Answer : The only thing you can control is your own reaction to the anger. You cannot control another's anger or force them into trying to control themselves. Is there alcohol involved? If so try an alanon ... trying to do any of those causes resentment in the other person and frustration in your own life.

Description : Have you been able to use your anger to help you?

Last Answer : “I can feel your anger… it gives you focus, it makes you stronger!”

Description : Anyone have anger as being a side-effect of Wellbutrin?

Last Answer : I’m this >-< close from committing murder.

Description : Is anger or laughter your first reaction to the link in the details?

Last Answer : Snore. Marketing.

Description : Will an antidepressant help with anger?

Last Answer : It can depends on what medicine you are taking.

Description : Which would you choose among fear, anger and depression?

Last Answer : I’d have to choose depression. Anger makes my heart fibrillate. Fear is an extremely uncomfortable and debilitating feeling for me. Depression, I can manage.

Description : Is my anger due to the original MacBooks being discontinued a reasonable reaction?

Last Answer : place to inserts discs (don’t know what that part is called). It’s called an optical drive.

Description : Apparently, Wellbutrin makes one have anger issues (more irritable). Anyone else on (or those who have been on) Wellbutrin experience this?

Last Answer : answer:Yes. I don't take it anymore, but when I did I noticed certain things people said set me off like they never did before. My father playfully insulted me once and I had to ... aren't any negative side effects (unless you consider increased libido and decreased appetite to be negative).

Description : Has there been a question you want to ask Fluther, but you suspect some people would react with anger, and you contemplated making up a fake username?

Last Answer : Not for me, no.

Description : How can I get rid of all this anger and hate inside me?

Last Answer : answer:For me, and for people I know, it is really helpful to try to get to their motives. Why did they do what they did? Are they really that different from you? I think it is hard to ... freely and evenly when I was younger. Then a couple of things happened and I learned how worthless hate was.

Description : Why do anger and similar emotions fuel productivity within myself?

Last Answer : Depends on why I am angry (or whatever). If someone has said you can't do, have, be that . It will make me want to prove them wrong. That has happened with positive results many times. ... you have got passed the initial paralysis of such things, can lead people to make big changes in their lives.

Description : How do you express your anger?

Last Answer : answer:That is not very expressive. I usually say that I am angry.

Description : What do you think about an anger gene?

Last Answer : answer:I think it’s a great idea. More seriously, I’m scpetical – how can one gene be present in more men than women? Did they define “gene” on this program, or was it just another opportunity to talk essentialist bollocks about gender?

Description : Is it good to hold in the big portion of anger that's been rotting inside and growing?

Last Answer : It is not a good thing to carry around a lot of anger. To help get rid of it, try exercising with anger. Run hard, hit a tennis ball repetitively and hard, hit a punching bag, swim as fast as you ... When you reach the point when you can talk about it, there are people who can help you talk it out.

Description : Do you agree with Dr. Phil that anger is just hurt, fear, or frustration?

Last Answer : Yes. But “hurt, fear, or frustration” is very broad and covers mostly anything you would ever be angry about so…especially frustration. Of course you’re frustrated if you’re angry.

Description : When you need to deal with some pent up anger, how do you get 'er out?

Last Answer : I chop wood. Hitting something with an axe is very therapeutic.

Description : What items symbolize anger?

Last Answer : What context is this in? A certain book?

Description : What items symbolize anger?

Last Answer : What context is this in? A certain book?

Description : Bipolar II- anyone find yourselves to be mostly depressed with episodes of quick to anger?

Last Answer : answer:I'm also bipolar. Like you, I rarely get manic episodes. I tend to get depressed more often. I don't have problems with anger now, but I have in the past. I think learning to be calm ... . I hold nothing back. This gives them the best stuff to work with in determining my course of treatment.