Is there any such thing as a "mild" panic attack?

Is there any such thing as a "mild" panic attack?
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1 Answer

Answer :

It sounds like it could be anxiety attacks which I see as less severe than full blown panic attacks.
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Related questions

Can you have a panic attack and anxiety attack at the same time?

Description : Can you have a panic attack and anxiety attack at the same time?

Last Answer : Pretty much the same thing, except panic is in the moment. Anxiety can come from anticipation of something frightening, or remembering something already in the past, or discomfort with things in the moment.

What does a panic attack feel like?

Description : What does a panic attack feel like?

Last Answer : I've only experienced one or two in my life thankfully (both brought on by my hypochondria. I became convinced something was seriously medically wrong with me and that brought on a panic attack). I'm ... me to relax and finally it abated. Not a fun experience. Hope this helped your question, though.

Am I having panic attack (time sensitive)?

Description : Am I having panic attack (time sensitive)?

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How do you (or, 'how does one') overcome the severe effects of a panic attack or phobia?

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Last Answer : I'm confused. You mention panic attacks and phobias in the question, but sharp pain and nausea in the description. I realize you don't want to go into the details of your situation, but I ... . Regardless, I wish you well and hope you can find a solution to your ongoing medical conditions.

How do you explain anxiety to people who claim to know what it is, but tell you it's all in your head when you have a panic attack?

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Last Answer : There's very little that can be done to explain what a panic attack is to someone who has not experienced one. I am a former panic attack sufferer, and the only way I would attempt to tell ... 16 years. Feel free to PM me if you need any advice on specifics regarding treatment approaches, etc.

What is the difference between an anxiety attack and a panic attack?

Description : What is the difference between an anxiety attack and a panic attack?

Last Answer : Not a whole lot really. The symptoms are generally the same. Anxiety attacks result from some form of stress and are usually short in duration. Panic attacks strike without cause and last longer.

I think I'm having a panic attack?

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Last Answer : answer:I think the school only gets the report you release to them? You'll have to double check me. I know a school can't just look up your scores, but what I'm not sure of is if ... you can get your questions answered. You already notified the school you were taking the test again? Is that right?

Anxiety and panic attack victims, do you ever get the feeling that you will never get over it?

Description : Anxiety and panic attack victims, do you ever get the feeling that you will never get over it?

Last Answer : answer:I had them for a while about 20 years ago and deliberately found techniques to deal. Psychotherapy, some meds for a short time, meditation and yoga (and of course, the breathing).

First person shooter game triggered a panic attack. Normal?

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Last Answer : answer:PTSD is no joke. I can imagine these hyper realistic games having the effect it has had on you. I am not a gamer, and I'm not a veteran, but many years ago I tried playing those ... gunshots would trigger full-blown panic attacks. He also was unable to hunt for about 20 years after the war.

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Is it possible to have a panic attack while sleeping?

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Scenario: Three pit bulls break in to your house and attack your dog. You're on the phone to 911 in a total panic. You tell them you're getting your gun, and dispatch says, "No! Don't get a gun! Put the gun down!" What would your response be?

Description : Scenario: Three pit bulls break in to your house and attack your dog. You're on the phone to 911 in a total panic. You tell them you're getting your gun, and dispatch says, "No! Don't get a gun! Put the gun down!" What would your response be?

Last Answer : Oh! I’m sorry you’re breaking up. I’ll call back later. Then I would get my gun and….......the rest would be history.

Can a Panic attack last a whole day?

Description : Can a Panic attack last a whole day?

Last Answer : answer:I would say yes because a friend of mine suffers from them and has had them for long periods of time like that. But I would go to the ER if you fear of your heart stopping because this ... her but now that she has she went from having them several times a week to going months without one.

Is vertigo caused by a panic attack?

Description : Is vertigo caused by a panic attack?

Last Answer : I’m not sure that I’ve ever seen it listed as a symptom of panic attacks, but I can say that they seem to go hand in hand for me. I’m assuming by vertigo you mean the sensation that the room is spinning, and not just general dizziness. Dizziness is commonly related to anxiety and panic.

Does this sound like a panic attack?

Description : Does this sound like a panic attack?

Last Answer : That doesn’t sound like the panic attacks I’ve had, but it does sound like something to talk to a doctor about.

Have you ever had an anxiety/panic attack out in public view?

Description : Have you ever had an anxiety/panic attack out in public view?

Last Answer : Of course. You can tell when I have anxiety attacks out in public, which for me, is an every day thing. I get really antsy and I start to fidget. I play with my hair, I walk around very fast, ... with close friends about it helps at the moment. If no one is there, I usually suffer in silence, lol.

Have you ever had a panic attack?

Description : Have you ever had a panic attack?

Last Answer : I have had a panic attack. I don’t remember what started it. I only remember grabbing my list of things to do and trying breathing, giving up on taking a hot bath, and finally calling someone who talked me down.

Any suggestions about nipping panic attack causing anxiety in the bud?

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What's the weirdest place you've ever had a panic attack?

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Have you ever had a panic attack? How does it present, and how do you overcome it?

Description : Have you ever had a panic attack? How does it present, and how do you overcome it?

Last Answer : I used to have them as a teenager. For me it felt exactly like an asthma attack. My mother-in-law has them all the time and for her it is like uncontrolled anxiety with severe abdominal pains.

Panic attack as it manifests

Description : Do you know what this is about? Thanks

Last Answer : A panic attack is manifested by severe anxiety or horror, which arises suddenly, usually for no apparent reason. It is accompanied by strong physical symptoms and affects the subsequent behavior: one ... later avoids the places where he has experienced panic, or is afraid that she might reappear.

Are you healthy if you just had a panic attack?

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Am I having a panic attack or anxiety attack?

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How can I help someone during a panic attack?

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How do I stop a panic attack from occurring?

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FML: Why do I have mild discomfort in my left testicle?

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Why is preventative health care such a bad thing?

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Was this an anxiety attack?

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Can a spider have a heart attack?

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What are the best ways to prevent a cold air triggered asthma attack when outside during the winter?

Description : What are the best ways to prevent a cold air triggered asthma attack when outside during the winter?

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Could this be a gall bladder attack?

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What does a heart attack feel like and is it an agonising way to die?

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Is it possible that the swine flu is a bio-terrorist attack?

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If you have a heart attack and they say your heart muscles weakened from a 60 to a 30 does this mean it can not be strengthened to a 60 again?

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What is the best way to prevent another heart attack?

Description : What is the best way to prevent another heart attack?

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I want to know why the mosquitos attack me all the time?, even if i am in a place with other people i always have more bites [equal] (

Description : I want to know why the mosquitos attack me all the time?, even if i am in a place with other people i always have more bites [equal] (

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What are some items that never sell even in a panic buy?

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Is it time to hit the panic button on covid ... again?

Description : Is it time to hit the panic button on covid ... again?

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What are some natural global or cosmic catastrophes which could actually happen -- probably with enough forewarning to cause a season of panic / terror / dread before they occur?

Description : What are some natural global or cosmic catastrophes which could actually happen -- probably with enough forewarning to cause a season of panic / terror / dread before they occur?

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Been Super Anxious, Having Migraines and Been Paranoid/Having Panic Attacks After Quitting Medical Pot?

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Panic attacks or something else?

Description : Panic attacks or something else?

Last Answer : My cousin’s wife gets panic attacks and those are the symptoms almost exactly. Hang on till Monday.

Have you ever accidentally activated the panic button on your vehicles key ring fob?

Description : Have you ever accidentally activated the panic button on your vehicles key ring fob?

Last Answer : Yes, once a month it seems.