The best six pack abs exercise?

The best six pack abs exercise?
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For many people one of the ultimate physical goals is to get into good enough shape to develop a six pack of abdomen muscles.� Historically, this has been one of the hardest physical feats to accomplish as it requires having a very low body fat percentage and a strong core.� To build a strong core and abdomen, there are several six pack abs exercises you should complete on a regular basis.� � The seated bicycle is the first exercise which is great for building six pack abs.� To complete the seated bicycle you need to sit down on the ground and lean back about 15 degrees.� Then pick your legs up and bend your knees to the point where your back and legs from about a 90 degree angle.� To complete the exercise you should then move your legs in a circular motion as if you were rid
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