What is the best exercise to burn fat and sculpt abs?

What is the best exercise to burn fat and sculpt abs?
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1 Answer

Answer :

I would say mostly cardio and abs are the some of the important ways to burn fat and gain abs. You can do this at the gym or from walking and doing pull ups.
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Are there any pills I can take to acheive a quick fat burn?

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What can I safely try to speed up the rate that I burn body fat?

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How much fat will I burn on a treadmill if I walk, compared to run?

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How fast do crunches burn the fat in your belly?

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I have dropped all but 5-10 lbs of the fat that I want to lose, how much/which type of protein should I be eating to make my exercise add slightly to my muscle mass?

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How to lose thigh fat without exercise and diet?

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What weight loss or exercise program should I follow to lose fat on my stomach?

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How can I lose fat and not muscle if I can't exercise on a daily basis?

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Is swimming the best cardio exercise for fat burning?

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Is there an exercise that burns stomach fat?

Description : Is there an exercise that burns stomach fat?

Last Answer : To burn stomach fat you would need a combination of exercises to bring your heart rate up and use muscle. Combining running and ab crunches would be a good solution.

What the best exercise to reduce stomach fat?

Description : What the best exercise to reduce stomach fat?

Last Answer : The best exercise to reduce your stomach fat with is crunches. If you do them until you feel the burning sensation in your stomachm, you will not only burn fat but you will also build muscle in your abs.

Is cardio or lifting a better exercise for losing fat?

Description : Is cardio or lifting a better exercise for losing fat?

Last Answer : A combination of cardio and lifting is the best way to lose fat. Cardio helps you burn calories and fat. Lifting helps you build muscle and eliminate fat.

What cardio exercise is the stongest fat burner?

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Last Answer : The best cardio/fat burning excersises are swimming, jump rope and running. Anything that gets your heart pumping is a great fat burner.

What is a good exercise video for fat loss for senior citizens?

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Last Answer : Some good exercise titles for senior citizens are: Yoga for Grandparents and Joel Harper's Firming After 50. Many exercise videos for seniors do not involve fat loss, but strength building and flexibility enhancing for the later years.

What is the best exercise to help you lose your stomach fat?

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Last Answer : Exercises that help strengthen your core will help you look sleeker and reduce abdominal pudge. Pliates exercises and pole dancing exercises are both great for that.

Which exercise machine is best for belly fat?

Description : Which exercise machine is best for belly fat?

Last Answer : If you want to lose the belly fat you should use a treadmill. Its great for losing weight especially belly fat. It targets the fat and burns it. It might take a while but its worth it.

Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?

Description : Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?

Last Answer : You can find tips on how to lose weight and calories at the following website that provide to help you, http://www.aworkoutroutine.com/how-to-lose-fat/.

Is abdominal exercise recommended to lose belly fat?

Description : Is abdominal exercise recommended to lose belly fat?

Last Answer : Yes, abdominal exercise is recommended to lose belly fat. Try doing sit-ups and twists to get rid of that belly fat.

What diet and exercise can I do to facilitate fat loss?

Description : What diet and exercise can I do to facilitate fat loss?

Last Answer : Hey if you're looking for the best meal plans and Guaranteed weight loss. Trust these weight loss and diet tips to help you htt ps:/ /ya zing . com/ deals/ register. diet .mayoc linic /Lloyd mulls (just remove spaces)