Does an elliptical provide a good calorie burn?

Does an elliptical provide a good calorie burn?
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1 Answer

Answer :

Yes, an elliptical provides a great way to burn calories. To burn the maximum amount when using an elliptical, make sure to use the upper arm bars. The more you have to work, the more calories you will burn.
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Related questions

A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

How many calories can I burn in an hour on an elliptical trainer?

Description : How many calories can I burn in an hour on an elliptical trainer?

Last Answer : The average burn rate on an elliptical trainer is about 300 calories for an average woman (120 pounds) and almost 500 calories for an average man (around 180 pounds) according to statistical ... the ACTUAL duration of the session, tension settings, weight, muscle to fat ratio and others.

how many calories do i burn on the elliptical in an hour?

Description : how many calories do i burn on the elliptical in an hour?

Last Answer : It depends on how hard you work out and when you work out. You can probably calculate it online.

Will an Elliptical Trainer provide one with the best overall health benefits?

Description : Will an Elliptical Trainer provide one with the best overall health benefits?

Last Answer : Elliptical Trainers provide a very good workout. Combining the motions of stairclimbers and treadmills, these machines give the body an effective workout while being easier on the joints.

Does an elliptical machine or a standard treadmill provide a safer exercise option?

Description : Does an elliptical machine or a standard treadmill provide a safer exercise option?

Last Answer : An elliptical machine is good for bad knees (Its like a cross trainer) as they don't land any pressure on your knees. On the other hand treadmill will force you to put your leg on it ... my advice is to buy an elliptical machine. For more information go to:- http://www.ellipticalvstreadmill.us/

The most important intervention in the nutritional support of a patient with a burn injury is to provide adequate nutrition and calories to: a) decrease catabolism. The most important intervention in the nutritional support of a patient with a burn injury is to provide adequate nutrition and calories to decrease catabolism. Nutritional support with optimized protein intake can decrease the protein losses by approximately 50%.

Description : The most important intervention in the nutritional support of a patient with a burn injury is to provide adequate nutrition and calories to: a) decrease catabolism. The most important intervention ... the energy source is seen after a burn injury; interventions are instituted to decrease catabolism.

Last Answer : a) decrease catabolism. The most important intervention in the nutritional support of a patient with a burn injury is to provide adequate nutrition and calories to decrease catabolism. Nutritional support with optimized protein intake can decrease the protein losses by approximately 50%.

Which of the following statements reflect current research regarding the utilization of non-pharmacological measures in the management of burn pain? a) Music therapy may provide reality orientation, distraction, and sensory stimulation. Researchers have found that music affects both the physiologic and psychological aspects of the pain experience. Music diverts the patient’s attention away from the painful stimulus. Music may also provide reality orientation, distraction, and sensory stimulation. It also allows for patient self-expression.

Description : Which of the following statements reflect current research regarding the utilization of non-pharmacological measures in the management of burn pain? a) Music therapy may provide reality orientation, distraction, ... of burn pain. Pet therapy has not proven effective in the management of burn pain.

Last Answer : a) Music therapy may provide reality orientation, distraction, and sensory stimulation. Researchers have found that music affects both the physiologic and psychological aspects of the pain experience ... orientation, distraction, and sensory stimulation. It also allows for patient self-expression.

Does eating high-calorie dinners contribute to more weight gain than high-calorie breakfasts and lunch?

Description : Does eating high-calorie dinners contribute to more weight gain than high-calorie breakfasts and lunch?

Last Answer : I seem to do best when I have quite a light dinner in terms of weight.

Why did Google take the calorie calculator off the IOS Maps app?

Description : Why did Google take the calorie calculator off the IOS Maps app?

Last Answer : Also confused by this, it was explained to me like this by someone in marketing 90% of people don't care at all, and hardly notice = no reaction 5% of people are tracking calories and would use ... of people, it's all about the strength of your reaction. But that seems like a larger discussion.

What is the calorie count and nutritional information on a typical human?

Description : What is the calorie count and nutritional information on a typical human?

Last Answer : answer:Sounds like you have to be a bit careful what who you eat. A human runs about 81,000 calories, a third of it from fat. Best to learn how to salt preserve.

What steps are you taking to avoid calorie glut this holiday?

Description : What steps are you taking to avoid calorie glut this holiday?

Last Answer : answer:What’s this “avoid” you’re talking about? I’m firmly in the “ignore” camp, at least until this salted caramel milk chocolate pretzel bark is gone.

Why doesn't the government try to solve calorie inequality the same way they try to solve income inequality?

Description : Why doesn't the government try to solve calorie inequality the same way they try to solve income inequality?

Last Answer : Josie is recommending gonverment intervention into solving a social problem? Ha!

If you could choose one food to be magically calorie free, what would it be?

Description : If you could choose one food to be magically calorie free, what would it be?

Last Answer : Chocolate

What is the best, calorie-rich food for birds in cold climates?

Description : What is the best, calorie-rich food for birds in cold climates?

Last Answer : Peanut butter and/or suet. A great blend is to mix PB with cornmeal into a dough, not too sticky and not too crumbly and pack it into a small log with drilled out one inch holes and hang ... stuff the mixture into pine cones. All woodpeckers, Nuthatches, Titmice, Creepers, etc. will go nuts for it!

Isn't legislation against high calorie foods sort of like when parents '"toddler proof" the house?

Description : Isn't legislation against high calorie foods sort of like when parents '"toddler proof" the house?

Last Answer : Interesting analogy, but I don’t think it really applies. A toddler doesn’t really know what is and isn’t harmful. I don’t know why people can’t understand the relationship between fat and health problems.

Low calorie adult beverages?

Description : Low calorie adult beverages?

Last Answer : Water, on the rocks.Hey you try to get a kid to drink plain water.

How do you feel about no calorie artificial sweeteners (Truvia, Ideal, Splenda...)

Description : How do you feel about no calorie artificial sweeteners (Truvia, Ideal, Splenda...)

Last Answer : I try to use stevia as I do believe artificial sweeteners are bad for you.

How much does the average global food calorie cost in USD?

Description : How much does the average global food calorie cost in USD?

Last Answer : answer:I think the scale would be too hard to measure at a single-calorie level, but I don't think it's an invalid question. In fact, it's interesting, I think. If we measure it at a kilo-calorie ... , wild animals, birds and fishes, who get their calories for free', but a calorie is a calorie.)

What are some high calorie quick breakfast snacks?

Description : What are some high calorie quick breakfast snacks?

Last Answer : The grocery store isn’t a good place to get any nutritious food unless you can get local fruits and veggies there. A good breakfast would be a protein shake with fruits and shredded walnuts made with soy milk.

Is the calorie content of V8 VFusion juice worth the health benefits?

Description : Is the calorie content of V8 VFusion juice worth the health benefits?

Last Answer : answer:I'd just rather eat real fruits and vegetables, personally. The less processed a food is, the greater benefits you can obtain from it generally speaking. However, if you're looking for a beverage that ... back of one of their packages, but make sure it's all added juice and no added sugar.

What are some of your favorite 600 calorie or less meals? (lunch/dinner)

Description : What are some of your favorite 600 calorie or less meals? (lunch/dinner)

Last Answer : A granola bar and a liter of Gatorade. It works for me when I’m in a hurry or don’t want to interrupt a task.

Low calorie lunch suggestions?

Description : Low calorie lunch suggestions?

Last Answer : Tomato soup works well.

Do you have any High volume, low calorie and yummy Thanksgiving/ ********* recipes?

Description : Do you have any High volume, low calorie and yummy Thanksgiving/ Christmas recipes?

Last Answer : Low-calorie Thanksgiving seems like an oxymoron. A lot can be saved by modifying recipes to use chicken broth or fat free ingredients instead of butter and cream. And by portion control. ... pumpkin pie filling with a container of no fat Cool-Whip. Serve with Pepperidge Farm gingerbread cookies

Why do calorie counts only end with a 0 or 5?

Description : Why do calorie counts only end with a 0 or 5?

Last Answer : Eh. Calories are a loose number. Also.. it kind of depends on how many grams you eat. So if you eat more than X grams.. you have more calories. Make sense.. kind of? :P I have a food scale for just this problem.

Calorie total of a Subway Meal?

Description : Calorie total of a Subway Meal?

Last Answer : On their website is a section for nutritional information.

Why are **** and **** exempt from having to post calorie/nutrition info on the container?

Description : Why are wine and beer exempt from having to post calorie/nutrition info on the container?

Last Answer : Great question. Not sure why. Fruit juices have calorie/nutrition but not beer/wine.

What's a good low-calorie substitute for sour cream?

Description : What's a good low-calorie substitute for sour cream?

Last Answer : Plain yogurt is a great substitute. Full-fat yogurt is flavorful and still has less calories than sour cream, but you can cut even more calories by using low-fat yogurt (non-fat might work ... think Stonyfield farms would be good. Dannon might work too. Australian-style creamy yogurt is also good.

What exactly is a calorie?

Description : What exactly is a calorie?

Last Answer : A calorie is technically defined as the amount of energy it takes to heat 1 cubic centimeter of water by one degree Celsius. It’s a basic energy measure. You’re body can only burn off so much by doing different things, so if you take in more energy than you burn… your body stores the extra as fat.

High calorie foods?

Description : High calorie foods?

Last Answer : Nuts! Peanuts, cashews, macadamias and so on. For hot meals, maybe a good satay or good old fish’n’chips :)

Are they for real with these "100 calorie packs"? I need like five of them to satisfy me. What about you?

Description : Are they for real with these "100 calorie packs"? I need like five of them to satisfy me. What about you?

Last Answer : They are not meant to be meal replacements, they are snacks. Any snack should be about 200 cals or lessl, if you listen to nutritionists. If you're still not satisfied after your snack bag, have a ... They are super delicious, especially the cinnamon bun one (and you get a lot more in one package).

what is the calorie count and nutrients for SWEET POTATO SQUASH?

Description : what is the calorie count and nutrients for SWEET POTATO SQUASH?

Last Answer : Delicata Winter Squash (Sweet Potato Squash - Winter Squash Whole Serving Size: 180 g 1 cup sliced, Calories: 36, Fat: 1g, Carbs: 9g, Protein: 2g

The only way to lose weight is a calorie deficit meaning you just eat less than what you’re burning?

Description : The only way to lose weight is a calorie deficit meaning you just eat less than what you’re burning?

Last Answer : If you’re available to help me on Biology math and lit and comp could anyone help me It wouldnt be much work but if so can someone help me

What is the best way to ensure a high calorie burning metabolic rate?

Description : What is the best way to ensure a high calorie burning metabolic rate?

Last Answer : Building muscle tissue through anaerobic exercise is the bestway to ensure a high calorie-burning metabolic rate.

High calorie foods ?

Description : High calorie foods ?

Last Answer : In addition to regular meals, you must add some high calorie foods to your diet , otherwise why gain weight ? If you do not have a problem with high blood pressure, you can eat these foods ... cheese / cheese , soft drinks , beef , fried potatoes , sweet foods , chocolate , mayonnaise etc.

What is Calorie ?

Description : What is Calorie ?

Last Answer : The amount of heat energy produced by one gram of food germination is called food calories.

What is a calorie meter ?

Description : What is a calorie meter ?

Last Answer : The instrument used to measure heat is called calorie meter

How many joules is equal to one calorie ?

Description : How many joules is equal to one calorie ?

Last Answer : 1 calorie = 4.2 joules.

What is the function of calorie meter ?

Description : What is the function of calorie meter ?

Last Answer : Heat or energy is measured with a calorie meter.

Name some high calorie foods.

Last Answer : High calorie food is edible oil , ghee , butter etc.

Is there a normal and understandable guide to calorie counting somewhere?

Description : Because I haven't found much so far. : /

Last Answer : Hi! I’ll send you a link, I think it can help a lot on that topic. True, a page for confectioners, but it’s useful for everyone. https://shop.builder.hu/hogyan-tervezzunk-etrendet-a829

How do I get Low Calorie recipes featured on "The today show" on Wed. Nov. 06, 2013?

Description : How do I get Low Calorie recipes featured on "The today show" on Wed. Nov. 06, 2013?

Last Answer : Need Answer

What diet is better?- A low calorie, OR Weight Watchers by the point system?

Description : What diet is better?- A low calorie, OR Weight Watchers by the point system?

Last Answer : Diets have different effects on people. One might work for one person but not another. Diets in general have guide lines what to eat what not to eat. check this blog out has some good info http://shredwheight.blogspot.com/

What is the best calorie-burning exercise that can be done in a limited indoor space?

Description : What is the best calorie-burning exercise that can be done in a limited indoor space?

Last Answer : There are some excellent apps for your mobile device that you can download and use in your living room. One of my favorites is called Nike Trainer. They give you all kinds of different workouts ... eating sugar snacks and start eating more fruits and vegetables. This will help tone you up quickly.

Find the work done is calorie when `65.5g` Zn reacts with excess `H_(2)SO_(4)` (aq) to form `ZnSO_(4)` & `H_(2)` in a closed rigid vessel at `300 K`.

Description : Find the work done is calorie when `65.5g` Zn reacts with excess `H_(2)SO_(4)` (aq) to form `ZnSO_(4)` & `H_(2)` in a closed rigid vessel at `300 K`.

Last Answer : Find the work done is calorie when `65.5g` Zn reacts with excess `H_(2)SO_(4)` (aq) to form `ZnSO_(4)` & `H_ ... `. A. -600 B. 0 C. `-1200` D. `-2494`

The work done by 100 calorie of heat in isothermal expansion of ideal gas is :-

Description : The work done by 100 calorie of heat in isothermal expansion of ideal gas is :-

Last Answer : The work done by 100 calorie of heat in isothermal expansion of ideal gas is :- A. 418.4 J B. 4.184 J C. 41.84 J D. None

A calorie is a unit of heat and it equals 4.2 J, where 1 J = kg m^2 s^-2. A distant civilisation employs a system of units in which the units

Description : A calorie is a unit of heat and it equals 4.2 J, where 1 J = kg m^2 s^-2. A distant civilisation employs a system of units in which the units

Last Answer : A calorie is a unit of heat and it equals 4.2 J, where 1 J = kg m2 s-2. A distant ... energy. What will be the magnitude of calorie in their units?

Where can I find a list of the foods with the lowest calorie count online?

Description : Where can I find a list of the foods with the lowest calorie count online?

Last Answer : Hi, I use this calorie calculator I found on sniply. I hope this helps. snip.ly/hcnci1

I have removed all regular sugar from my table. Do you know if there are any low calorie sweetener I can substitute instead?

Description : I have removed all regular sugar from my table. Do you know if there are any low calorie sweetener I can substitute instead?

Last Answer : There are many low calorie sweetners that can be used as a substitute. The problem is at the moment most of these have some sort of link to cancer due to their artificial ingredients.

Which granola bars contain a good nutritional and calorie balance?

Description : Which granola bars contain a good nutritional and calorie balance?

Last Answer : Granola bars that have peanut butter or peanuts and are low calorie contain the best nutrition.