How to lower my cholesterol level without any medication?

How to lower my cholesterol level without any medication?
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1 Answer

Answer :

The best way to lower your cholesterol without medication is too limit the type and amount of fat in your diet. Exercise also helps because it increases the 'good' cholesterol level helping to maintain a overall healthy level for your body. You will still want to consult your doctor about your cholesterol even on a healthy diet and exercise regime because cholesterol problems can also a hereditary factor that may still need controlling by smaller amounts of controlling medication.
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Related questions

What are some ways to lower my cholesterol without medication?

Description : What are some ways to lower my cholesterol without medication?

Last Answer : One way to reduce cholesterol is by reducint the intake of cholesterol in your diet by reducing fat. You can do this by reading the nutritional information about the foods your eating. You can also reduce cholesterol by excercising.

Will diet and medication help lower cholesterol levels?

Description : Will diet and medication help lower cholesterol levels?

Last Answer : Instead of going on medication, the best way to lower your bad cholesterol is with a healthy diet. You should eat foods with good cholesterol and stay away from the foods with bad cholesterol in them.

What are the most effective ways to lower blood pressure without using medication?

Description : What are the most effective ways to lower blood pressure without using medication?

Last Answer : The most effective way to lower blood pressure without medication is through proper diet and exercise. Medication is still the best way to lower blood pressure though.

What are some of the most natural ways to lower blood pressure without depending on medication?

Description : What are some of the most natural ways to lower blood pressure without depending on medication?

Last Answer : Some natural ways to lower your blood pressure without depending on medication could include quitting smoking if you smoke, or losing weight if you are overweight.

How to lower triglycerides without any medication?

Description : How to lower triglycerides without any medication?

Last Answer : The key is your diet. Reduce the fat intake and eat foods which are low in cholesterol. By changing your diet, you will be able to lower triglycerides without any medication.

What's the best way to lower triglycerides without medication?

Description : What's the best way to lower triglycerides without medication?

Last Answer : Eating well is a good first step. However, you should always consult a licensed medical professional for medical advice. A good diet is complex enough that it's good to get advice.

In post-myocardial infarction and other high cardiovascular risk subjects but without hypertension or heart failure, prolonged ACE inhibitor medication has been found to: A. Increase the chances of sudden cardiac death B. Reduce the incidence of fatal as well as nonfatal myocardial infarction or stroke C. Lower the risk of developing heart failure and diabetes D. Both ‘B‘ and ‘C’

Description : In post-myocardial infarction and other high cardiovascular risk subjects but without hypertension or heart failure, prolonged ACE inhibitor medication has been found to: A. Increase the chances of sudden cardiac death ... Lower the risk of developing heart failure and diabetes D. Both B and C'

Last Answer : D. Both ‘B‘ and ‘C

Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Description : Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Last Answer : answer:Assuming your weight is within normal range, the usual suggestion is to exercise regularly to get your heart pumping and possibly to meditate to assuage anxiety. Common-sense stuff. My sister is now walking about 6 ... This is not for the faint-at- heart. She is almost 68, 5'9 and 139 lbs.

How can I lower my cholesterol level quickly?

Description : How can I lower my cholesterol level quickly?

Last Answer : Get yourself some oatbran fast!

How do statins lower blood cholesterol level? -Biology

Description : How do statins lower blood cholesterol level? -Biology

Last Answer : Statins work in two ways to reduce your cholesterol numbers: Statins stop the production of cholesterol. First, statins block the enzyme that creates cholesterol. Reduced production lowers the total amount of cholesterol available in your bloodstream.

What foods can I eat to lower my cholesterol level?

Description : What foods can I eat to lower my cholesterol level?

Last Answer : Before you start eating foods that will lower your cholesterol you need to have some tests done that will confirm weather you have high cholesterol or not. Another tip would be to ask your doctor or GP what the best foods are to eat to maintain a healthy diet and body.

What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Description : What is a diet that helps you lower both your weight and maintain a healthy cholesterol level?

Last Answer : Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your total and LDL cholesterol and help you lose weight.

Specific drug therapy to lower serum triglycerides (TG) in a subject with normal LDL-cholesterol level is indicated: A. In all subjects with serum TG> 150 mg/dl B. In subjects with existing coronary artery disease and serum TG > 150 mg/dl C. In subjects with HDL-cholesterol < 40 mg/dl and serum TG > 150 mg/dl D. Both 'B' and 'C' are correct

Description : Specific drug therapy to lower serum triglycerides (TG) in a subject with normal LDL-cholesterol level is indicated: A. In all subjects with serum TG> 150 mg/dl B. In subjects with existing coronary artery disease and serum TG ... < 40 mg/dl and serum TG > 150 mg/dl D. Both 'B' and 'C' are correct

Last Answer : D. Both 'B' and 'C' are correct

The following is true of bezafibrate except: A. It activates lipoprotein lipase B. It mainly lowers serum triglyceride level with smaller effect on LDL cholesterol level C. It increases the incidence of myopathy due to statins D. It tends to lower plasma fibrinogen level

Description : The following is true of bezafibrate except: A. It activates lipoprotein lipase B. It mainly lowers serum triglyceride level with smaller effect on LDL cholesterol level C. It increases the incidence of myopathy due to statins D. It tends to lower plasma fibrinogen level

Last Answer : C. It increases the incidence of myopathy due to statins

Can I lower my cholesterol levels without diet and exercise?

Description : Can I lower my cholesterol levels without diet and exercise?

Last Answer : Some medications help to lower cholesterol levels, but they work best in conjunction with diet and exercise.

Which medication can lower the heart rate?

Description : Which medication can lower the heart rate?

Last Answer : This might help. Taken from chemocare.com/chemotherapy/side-effects/rapid-heart-beat.aspx Drugs that may be prescribed by your doctor ACE inhibitors - work by opening or dilating your arteries. ... it beat more effectively Diuretics - prevents heart failure by making you urinate out extra fluid

Are there other options besides medication to lower triglycerides?

Description : Are there other options besides medication to lower triglycerides?

Last Answer : There are many drugs out there to help lower triglycerides. They are called antihyperlipidemic agents. The most common names of these medications are Lipitor, Zicor, and Mevacor.

63. A hypertensive client is taking herbal supplement for his hypertension. He was prescribed antihypertensive medication. The client wants to continue taking his herbal medication to lower his blood pressure. The nurse’s most appropriate action is to

Description : 63. A hypertensive client is taking herbal supplement for his hypertension. He was prescribed antihypertensive medication. The client wants to continue taking his herbal medication to lower his blood pressure. The nurse’s most appropriate action is to

Last Answer : B. Tell the client that herbal supplements have no proven therapeutic effects

What is true of nicotinic acid as well as nicotinamide: A. Both possess vitamin B3 activity B. Both cause cutaneous vasodilatation C. Both lower plasma triglyceride and VLDL levels D. Both cause hyperglycaemia after prolonged medication

Description : What is true of nicotinic acid as well as nicotinamide: A. Both possess vitamin B3 activity B. Both cause cutaneous vasodilatation C. Both lower plasma triglyceride and VLDL levels D. Both cause hyperglycaemia after prolonged medication

Last Answer : A. Both possess vitamin B3 activity

The principles of antihypertensive drug usage enunciated in JNC VI and WHO-ISH guidelines include the following except: A. Therapy for grade I and II hypertension should be initiated with a single drug B. Dose of thiazide diuretic should be 12.5-25 mg hydrochlorothiazide or equivalent per day C. All subjects with BP higher than 140/90 mmHg should be put on antihypertensive medication immediately D. If the drug chosen initially fails to lower BP, it should be replaced by a drug/combination from another class

Description : The principles of antihypertensive drug usage enunciated in JNC VI and WHO-ISH guidelines include the following except: A. Therapy for grade I and II hypertension should be initiated with a single drug ... initially fails to lower BP, it should be replaced by a drug/combination from another class

Last Answer : C. All subjects with BP higher than 140/90 mmHg should be put on antihypertensive medication immediately

A 35-year-old male presented with an attack of acute gout. He was treated with a 10 day course of naproxen. His blood uric acid level is high. What future line of treatment is most appropriate: A. No regular medication. Treat attacks of acute gout when they occur with naproxen. B. Regular long-term treatment with naproxen C. Regular long-term treatment with allopurinol D. Start with allopurinol + naproxen for 2 months followed by long-term allopurinol treatment

Description : A 35-year-old male presented with an attack of acute gout. He was treated with a 10 day course of naproxen. His blood uric acid level is high. What future line of treatment is ... treatment with allopurinol D. Start with allopurinol + naproxen for 2 months followed by long-term allopurinol treatment

Last Answer : D. Start with allopurinol + naproxen for 2 months followed by long-term allopurinol treatment

Does Zetia help lower cholesterol if you are a vegan?

Description : Does Zetia help lower cholesterol if you are a vegan?

Last Answer : Who told you that? Was it a doctor? Or an advertisement?

People who have had fasting total cholesterol over 240: how did you lower your cholesterol?

Description : People who have had fasting total cholesterol over 240: how did you lower your cholesterol?

Last Answer : answer:Ok. Here we go. I'm 25 and I have hypertension. I read up on Metamucil and it has helped! I cut out red meats for a while. (I should stop again since I moved out I kind of ate anything ... every other day or at least 4 days a week. I even bought a new pair of running shoes to get motivated.

What foods do you use to lower your cholesterol?

Description : What foods do you use to lower your cholesterol?

Last Answer : answer:I love oatmeal. Not the precooked, multi flavoured prepacked rubbish, but the proper old fashioned kind. Cut out red meat all together. You'll miss it less and less. I hope your blood pressure ... think it has to part of a full history with pre-disposition, weight, lifestyle all measured in.

Does red yeast rice lower cholesterol?

Description : Does red yeast rice lower cholesterol?

Last Answer : Yes. There is a least one study that finds it does lower cholesterol. I don’t believe it’s been published yet, but it should be out soon. I was not told how much to use. How did you hear about it?

What would make a cholesterol test come out lower (or higher) than it normally is?

Description : What would make a cholesterol test come out lower (or higher) than it normally is?

Last Answer : Drink lots of palmagranet juice. I mean 2 gallons in the 2 days before the test. take niacin every day. If you feel a heat flush after taking it, thats good.

Does flush free niacin work to lower cholesterol?

Description : Does flush free niacin work to lower cholesterol?

Last Answer : Anecdotally, I would say No. Chinese red yeast rice combined with Co-Q-10 and Omega 3 gel caps do a much better job. Some companies have stopped either manufacturing or importing Chinese red yeast ... Read about these products online, also. Use reputable sites like The Mayo Clinic, NIH, and CDC.

Does fish oil lower cholesterol?

Description : Does fish oil lower cholesterol?

Last Answer : Hello, Yes, this is because fish oil contains the omega 3 fatty acids that help in reducing bad cholesterol, LDL. Helps to be the main animal source of omega 3. It acts in the prevention of diseases ... due to the rush of the day to day, the lack of time or just to ensure a healthier life

How to Lower your LDL Cholesterol Through Changes in Your Diet?

Description : How to Lower your LDL Cholesterol Through Changes in Your Diet?

Last Answer : When you go to your doctor, how may tell you that your hdl/ldl ratio is not good or he may simply tell you that your cholesterol as too high. The important thing to understand is that ... drugs. A common commercial touts the benefit of a well-known brand of cereal for lowering cholesterol and

What are the best foods to eat that will lower cholesterol?

Description : What are the best foods to eat that will lower cholesterol?

Last Answer : There are several food options to reduce cholesterol. Options include oatmeal and honey nut cherioos.

What are good foods to eat to help me lower my cholesterol?

Description : What are good foods to eat to help me lower my cholesterol?

Last Answer : There are many foods which will help to lower your cholesterol. A few of the best include whole grains and oats, blueberries, walnuts and almonds, and avacados.

Which foods lower cholesterol?

Description : Which foods lower cholesterol?

Last Answer : There are many foods that can lower cholesterol. One of the top ones is foods high in fiber, such as high fiber cereal and oatmeal. Fish, walnuts, almonds and other nuts are also cholesterol lowering.

What kinds of foods are there that lower cholesterol?

Description : What kinds of foods are there that lower cholesterol?

Last Answer : I would suggest eating foods that contain less oil and butter. Fruit and grains are a great healthy way to stay away from high cholesterol foods. Fat is also a source that can create high cholesterol. Eat meats that are lean and cooked in olive oil rather than butter or high fat peanut oils.

What are the best foods to lower cholesterol?

Description : What are the best foods to lower cholesterol?

Last Answer : The best way to find out information on lowering cholesterol in a safe way is to go to a Doctor Who can diagnose the problem. Self diagnosis is not always accurate and you need to be sure.

What sort of foods are designed to lower cholesterol?

Description : What sort of foods are designed to lower cholesterol?

Last Answer : When choosing foods for lowering cholesterol levels, healthy choices include almost any fruits and vegetables, beans, whole grains and any lean proteins.

What are some best ways to lower my cholesterol naturally?

Description : What are some best ways to lower my cholesterol naturally?

Last Answer : To lower your cholesterol naturally, it's a good idea to reduce the amount of saturated fat in your diet. Eat plenty of whole grains and eat lots of fruits and vegetables.

What are some things to do to lower cholesterol ?

Description : What are some things to do to lower cholesterol ?

Last Answer : There are many simple things you can try to reduce your cholesterol. This website provides a quick starting guide that you can use: http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast

How do I find information on how to lower cholesterol levels?

Description : How do I find information on how to lower cholesterol levels?

Last Answer : You can find all the information you need about lowering cholesterol levels at the following website, http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast.

Why would anyone eat Honey Nut Cheerios if they don't help lower cholesterol?

Description : Why would anyone eat Honey Nut Cheerios if they don't help lower cholesterol?

Last Answer : Many people eat Honey Nut Cheerios for the reason that they taste delicious and is a well-known brand of cereal, a breakfast staple for many households. Honey Nut Cheerios are not a known source of cholesterol reduction.

What are some accurate ways on how to lower your cholesterol?

Description : What are some accurate ways on how to lower your cholesterol?

Last Answer : Eating foods low in cholesterol is the best way to lower your cholesterol. Foods high in fiber, fish, and nuts are examples of low-cholesterol foods. Try to avoid trans fats.

How can I adapt my diet for lower cholesterol levels?

Description : How can I adapt my diet for lower cholesterol levels?

Last Answer : You can adapt your diet for lower cholesterol by adding more vegetables and decreasing the amount of beef and fried food you consume.

How can one lower cholesterol fast?

Description : How can one lower cholesterol fast?

Last Answer : A person can lower their cholesterol fast with healthy medication. A person can also lower their cholesterol fast with maintain a healthy and balanced diet.

Where can I find information on how to lower cholesterol?

Description : Where can I find information on how to lower cholesterol?

Last Answer : You can find information on lowering your cholesterol online at www.mayoclinic.com/health/cholesterol/CL00002 . This talks about food that helps lower it natural and health way

How can diet help to lower cholesterol?

Description : How can diet help to lower cholesterol?

Last Answer : There are many foods you can eat to help to lower high cholesterol levels. Some easy every foods include Oatmeal, oat bran and high-fiber foods. Additionally fish high in omega 3 fatty acids, such as mackerel and lake trout are good.

Where can I find what foods lower cholesterol?

Description : Where can I find what foods lower cholesterol?

Last Answer : Lowering cholesterol foods do work, but they don't work for everybody. Some foods are oats, beans, fatty fish, nuts. Basically anything with fiber in it will help lower your bad cholesterol.

What foods lower cholesterol levels?

Description : What foods lower cholesterol levels?

Last Answer : Diet plays a crucial role in lowering your cholesterol. The top five foods to lower cholesterol are Oatmeal, Omega-3-rich fish, walnuts, olive oil, and foods with added plant sterols.

What foods can help lower cholesterol?

Description : What foods can help lower cholesterol?

Last Answer : Watching the types of foods you eat and how much fat it contains is the first step to lowering your cholesterol. Foods that can help you lower your cholesterol include oatmeal, fish, sushi, and walnuts/almonds.

How do you lower LDL cholesterol?

Description : How do you lower LDL cholesterol?

Last Answer : You can lower LDL cholesterol by eating healthy and exercising often and some doctors will put you on a cholesterol med to lower it quickly and to keep it steady.

What are the top foods that help lower cholesterol?

Description : What are the top foods that help lower cholesterol?

Last Answer : There are many different sites that can offer that information. By clicking this site http://www.mayoclinic.com/health/cholesterol/CL00002 , you will see the top five foods that help to lower cholesterol.

how do I lower my cholesterol naturally?

Description : how do I lower my cholesterol naturally?

Last Answer : The best way to lower cholesterol naturally without medicine is to change your diet. Certain foods such as fish, oats, red wine, etc. can actually lower your bodies' cholesterol levels. Lots of exercise can also benefit alongside your diet.