Is it worth going to a bike trainer?

1 Answer

Answer :

This is something that you can do on your own. If you are not confident with yourself then it is best to go to a bike trainer.

Related questions

Description : Can you recommend a great bike trainer?

Last Answer : I would start with something like this. The Bingo 12 is the shizznit! http://www.durabletoys.com/toypics/k890180a.jpg

Description : What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Last Answer : Elliptical trainer--It works your whole body...bikes only work your lower half.

Description : I want to sell my used Cannondale road bike(in San Diego), but have no idea what it is worth. I need help getting a quote.

Last Answer : answer:Check the serial number. Cannondale serial #: Serial number code: first two digits are the size, next 6 are date of manufacture, remainder are unit number. For instance: SN#54021787121 indicates a 54 cm frame, built on February 17, 1987, #121 This will be a start as to finding out it’s value.

Description : Is this vintage Zebrakenko bike worth the money?

Last Answer : answer:If it is in good condition, you like it, and it just happens to fit definitely buy it I would recommend taking it to a bike shop for a tune up though

Description : What kind of pump should I buy for my bike?

Last Answer : It's a good idea to buy a stationary pump. That makes it easy to pump.

Description : Is it worth buying a stationary bike if it is expensive and boring?

Last Answer : Yes, a stationary bike would be worth buying. A stationary bike would be good during the winter when there is snow on the ground and the weather is too cold to use a bike meant for outside. ... is too hot to be outside. Many stationary bikes come with workouts that can be pre-programmed into them.

Description : I have a decent bike that I haven't ridden in a few years. What do I need to do to get it road-worthy, if I am going to be apart of a 17 mile road race?

Last Answer : answer:Rubber can degenerate in storage, so you might need to replace the brake pads (dig a fingernail into them and see if they still feel resilient). These are cheap and easy to replace, so you may want ... deal if need be. Those are the main things that I've seen crap out in storage. Good Luck!!

Description : A friend of mine is going on a bike tour next year (Italian countryside) and she's traveling on her own. Have you (would you) travel to another country on your own?

Last Answer : Ill most likley be spending at least a week alone in Japan in about a year. Im looking forward to it.

Description : I mean souls from the wheel. How do you know where the hole is?

Last Answer : The soul inflates and plunges into the water. He will immediately see where he is applying.

Description : Senthil started bike at 5 a.m to reach a temple. After going temple, his bike went out of order. Consequently he rested for 45 mins and came back to his house walking all the way. Senthil reached home at 8 a.m. if bike ... /hr, then on bike he covered a distance of. a) 3.12 b) 2.76 c) 4.13 d) 2.14

Last Answer : D Time taken = 2 hr 15 mins = 2 ¼ hrs Time = 9/4 hrs Let the required distance be x km Then x/20 + x/1 = 9/4 (X+20x) / 20 = 9/4 21x / 20 = 9/4 84x = 180 X= 2.14 km Therefore the required diatance is 2.14 km

Description : Gowshik is going to market from his home by bike at a speed of 20kmph. While he comes back to his home with a speed of X kmph, what should be the value of x so that his average speed is 24kmph ? A) 24 B) 34 C) 30 D) 32

Last Answer : C) Let speed be X Average speed =2xy/(x+y) =>2×X×20/(x+20)=24 40x=24x+480 16x=480 X=30 kmph.

Description : How do I explain to my personal trainer that I want to lose belly fat?

Last Answer : Tell him. Or is there more to your question?

Description : What is the fallacy in this statement, "Never trust a chubby trainer" ?

Last Answer : answer:The fallacy is, that a trainer is an inanimate object, and therefore can’t be trusted or not trusted? And a chubby one will probably fall off your foot…... So why you’d still use it is beyond me?

Description : How much would you pay a fitness trainer in this business situation?

Last Answer : answer:If it were my business, and if I wanted to give the new hire a cut of the action they produce to keep them motivated and producing, I'd ask them what they expected. If they ... friend might surprise you and ask for considerably less that that. Wishing you the best in growing your business.

Description : Who is your favourite (relatively well known) animal behaviourist/trainer?

Last Answer : I'm not sure if he qualifies, but Steve Irwin. His love for all creatures was obvious in his work, which was one of the reasons I njoyed watching his show. Steve Irwin had an infinite amount of ... he was engaging and fun to watch - even for a child. I was absolutely devastated when he died.

Description : If I use my cross trainer 20 mins a day 3 times a day how fast should I see results?

Last Answer : answer:So, 60 minutes total every day? You should definitely see some results after 30 days on that regimen.

Description : Wouldn’t the money some people spend on liposuction have been better spent on a personal trainer?

Last Answer : It depends on why they are fat, how fat they are, and whether or not starting an exercise regime would be dangerous for them. If it’s just cosmetic, then yes. If it’s a dangerously fat person, sometimes lipo can save lives.

Description : Did your newly hired Personal Trainer nearly kill you?

Last Answer : I threw up in the middle of my first session. He thought it was hilarious, but on subsequent sessions he went easier on me.

Description : Which one is better a "sports scientist" or a "personal trainer?"?

Last Answer : sports scientist = On paper. personal trainer = Pain before gain.

Description : Why am I obsessed with finding video of Tillikum the killer whale attacking and killing his trainer at SeaWorld?

Last Answer : answer:I don’t think there was video of the attack. It is an unfortunate desire, but a human one.

Description : Would it be inappropriate to specifically request a gay male trainer at a gym?

Last Answer : I'd take a tour of the facility, ask to meet some of the trainers, and find one that you think you'd be comfortable working with (if in your mind the gayest looking guy working there is the one ... , so be it), ask for the particular person. I wouldn't ask for attributes wrapped in generalities.

Description : How to become a better soft skills trainer?

Last Answer : answer:Please elaborate on 'soft skills'?... Liked this comment/answer? Click 'Great answer' below! Thanks d-:

Description : Is anyone on here a certified personal trainer?

Last Answer : I have a step-son in his middle forties who is a CPT and has made a very good career of it. It was a time-consuming and rigorous program. Initially he loaded a van w. equipment and went to ... and sublet space from another owner. If you would like contact info for him, send me a private comment.

Description : Would you rather send your dog to a Obedience trainer or do it yourself and why?

Last Answer : Well in your conditions i would go with a trainer, since you dont seem to have the time to do it, even if you wanted to only downside of this is the fact that your going to have to pay money. Not necessarily a bad thing though because at least they will definitely be trained well. Best of luck.

Description : Would someone please recommend a good Obedience trainer from So. California?

Last Answer : Chuck Norris.

Description : What questions should I ask a potential Obedience dog trainer before I send my Dacshund and Italian Greyhound to them?

Last Answer : Although I don't know all that much about dogs, I would recommend you ask a few standard questions in relation to how he/she (the trainer) goes about training the dogs, the techniques ... consider a dog-training school of some sort, that might have lower prices and particular breed specialists.

Description : Actress Zsa Gabor played the pigs owner? What it a real pig?

Last Answer : Arnold Ziffel was owned by Fred and Doris Ziffel who treated him like a son. He was an American Yorkshire breed pig. Frank Inn trained Arnold. He trained all the animals seen on rural TV comedies. Arnold ... Inn in the 1960s. In most of the Green Acres episodes, Arnold was played by a female piglet.

Description : Do they just help you gain muscle or lose weight?

Last Answer : Any personal trainer will help. That’s their thing and it’s a personal trainer because it puts your program together for you.

Description : What are the Benefits of a Personal Fitness Trainer?

Last Answer : A personal fitness trainer can be beneficial for the individual in certain ways. The most important advantage is that the personal trainer would assess your body type,current condition and requirements ... achieve the goal. Therefore, it's always beneficial to hire a professional personal trainer.

Description : How to Become a Personal Fitness Trainer?

Last Answer : Are you interested in becoming a personal trainer? There's agrowing number of opportunities in this field for those who arewilling to work hard.First, you will need to decide what type of ... choose a program that isaccredited by the National Commission for Certifying Agencies(NCCA). If you have

Description : How to Stay Motivated Using a Personal Fitness Trainer?

Last Answer : Hiring a personal fitness trainer helps many people staymotivated when they are trying to accomplish their fitness goals. Apersonal fitness trainer also helps people learn to exercise theright ... any skilled activity, physicalexercise can be more effective when people engage in the propertechnique

Description : How to Benefit From Trainer Certification?

Last Answer : Trainer certification can lead to several benefits in yourcareer. The courses that you complete during your certificationprocess will give you skills that apply directly to your work as amanager or company ... to take on more responsibility as a team leader ormanager. If you are already a manager

Description : 5 Steps To Prepare For Personal Trainer Certification?

Last Answer : Personal trainer certification is available through manynationally recognized agencies. The actual certification procedurecomprises passing an exam. Even though every establishment featuresits own examination, a ... areas of fitness. Ascertain the structure of thetrainer certification test. For

Description : Personal Trainer Certification: Getting the Diploma?

Last Answer : Personal training certification has become increasinglyimportant to trainers, clients and facilities.Success and credibility may depend on the accreditation apersonal trainer obtains. There are staggering amounts oforganizations ... the non-NCCA programs are not asgood as the others. They simply do

Description : How many calories can I burn in an hour on an elliptical trainer?

Last Answer : The average burn rate on an elliptical trainer is about 300 calories for an average woman (120 pounds) and almost 500 calories for an average man (around 180 pounds) according to statistical ... the ACTUAL duration of the session, tension settings, weight, muscle to fat ratio and others.

Description : Why should I hire a Personal Trainer?

Last Answer : You should hire a trainer if you need to get in shape and you have no motivation to go to the gym diligently. You should also get one so they can help you with nutrition matters if you absolutely need help with your diet and need that one on one counselling.

Description : What is the price range for a basic no-frills elliptical trainer?

Last Answer : The price range for a basic no-frills elliptical trainer is between $900 and $1300. You can make your selection and compare prices at www.allellipticals.com/spirit-el-1-elliptical.html

Description : What type of insurance do I need before becoming a personal trainer, if any?

Last Answer : You may want to consider Personal trainer liability insurance. It is needed for training people in homes.

Description : What muscle groups are targeted by elliptical trainer equipment?

Last Answer : An elliptical trainer is supposed to give a total body work out. You can target core muscle groups like the back though. Elliptical trainers work lower body muscles like hips, thighs and ... upper body muscles to a lesser degree, but more than in traditional exercise machines like treadmills.

Description : Does becoming a personal trainer require a college degree?

Last Answer : It is not necessary to have a college degree to become a personal trainer. A degree in exercise science would be a plus when applying for a personal training position.

Description : Do you have to go to school in order to become a personal trainer?

Last Answer : Although there are some classes available,there is no legal requirment. You can start your own gym if you like.

Description : Is the Elliptical Trainer easy to assemble?

Last Answer : Weslo-Momentum-630-Elliptical Trainer, if bought within U.S., is available in fully assembled condition, and you do not have to assemble it.

Description : How many calories can be burned an hour with the Proform Elliptical Trainer?

Last Answer : The number of calories burned per hour will vary between individuals.

Description : What type of muscles does this elliptical trainer work out?

Last Answer : This is really a total body workout machine because it features a unique design to exercise the upper body while working the lower limbs and muscles with the stride motion. The Quantum elliptical trainer features 30 levels of resistance and promises to work the core and improve balance too.

Description : Is an Elliptical Trainer better than a stepper?

Last Answer : Both are great for cardio though some say a stepper is a better more intense workout an elliptical is better if you have trouble with your knees.

Description : What is the maximum weight of an individual that can use this elliptical trainer?

Last Answer : The maximum recommended user weight it rated at 400 lbs.

Description : how do i become a personal trainer in antioch, tn?

Last Answer : visit www.greattrainers.com to become a personal trainer in antioch,tn

Description : how do i become a certified personal trainer in tampa florida?

Last Answer : I would check USF University of South Florida--they have an established athletic program. Look into recreation and leisure, or physical education classes and especially program offerings on the website. Also try AFAA and IFPA but don't know if they're accredited or reputable.

Description : Will an Elliptical Trainer provide one with the best overall health benefits?

Last Answer : Elliptical Trainers provide a very good workout. Combining the motions of stairclimbers and treadmills, these machines give the body an effective workout while being easier on the joints.

Description : What can a elliptical trainer do?

Last Answer : Elliptical trainers work your quads, glutes, hip flexors and hamstrings. Your calves also work, but to a lesser degree. If your elliptical trainer has an adjustable incline ramp, you can emphasize the calf workout by adjusting the ramp to a steep angle.