How many calories can be burned an hour with the Proform Elliptical Trainer?

How many calories can be burned an hour with the Proform Elliptical Trainer?
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1 Answer

Answer :

The number of calories burned per hour will vary between individuals.
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Related questions

How many calories can I burn in an hour on an elliptical trainer?

Description : How many calories can I burn in an hour on an elliptical trainer?

Last Answer : The average burn rate on an elliptical trainer is about 300 calories for an average woman (120 pounds) and almost 500 calories for an average man (around 180 pounds) according to statistical ... the ACTUAL duration of the session, tension settings, weight, muscle to fat ratio and others.

How much space does the ProForm 850 Elliptical take up?

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Last Answer : The ProForm 850 takes up about four square feet, but can be folded up if more space is ncessary.

What tools are needed to assemble the ProForm 850 Elliptical?

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Last Answer : The ProForm comes with all tools necessary, including a tiny screwdriver.

Would the Proform elliptical be useful in long distance running training?

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Last Answer : I believe the Elliptical machine would be good when training for long distance running. The Elliptical machine offers the same benefits as running. Also, it is less stressful on your knees, hips and back. The Elliptical machine can also build up your stamina and you can run at a steady pace.

how many calories do i burn on the elliptical in an hour?

Description : how many calories do i burn on the elliptical in an hour?

Last Answer : It depends on how hard you work out and when you work out. You can probably calculate it online.

What burns more calories per hour, a treadmill or elliptical machine?

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Last Answer : The amount of calories you burn is based on how much effort you put in, how efficient you are at the exercise and how much you weigh. A 150 pound woman on an elliptical burns between 250- ... 30 minutes of moderate exercise. The same woman on a treadmill will burn around 300 for moderate exercise.

What is the price range for a basic no-frills elliptical trainer?

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Last Answer : The price range for a basic no-frills elliptical trainer is between $900 and $1300. You can make your selection and compare prices at www.allellipticals.com/spirit-el-1-elliptical.html

What muscle groups are targeted by elliptical trainer equipment?

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Last Answer : An elliptical trainer is supposed to give a total body work out. You can target core muscle groups like the back though. Elliptical trainers work lower body muscles like hips, thighs and ... upper body muscles to a lesser degree, but more than in traditional exercise machines like treadmills.

What would be better for a cardio workout, an elliptical trainer or an exercise bike?

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Last Answer : Elliptical trainer--It works your whole body...bikes only work your lower half.

Is the Elliptical Trainer easy to assemble?

Description : Is the Elliptical Trainer easy to assemble?

Last Answer : Weslo-Momentum-630-Elliptical Trainer, if bought within U.S., is available in fully assembled condition, and you do not have to assemble it.

What type of muscles does this elliptical trainer work out?

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Last Answer : This is really a total body workout machine because it features a unique design to exercise the upper body while working the lower limbs and muscles with the stride motion. The Quantum elliptical trainer features 30 levels of resistance and promises to work the core and improve balance too.

Is an Elliptical Trainer better than a stepper?

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Last Answer : Both are great for cardio though some say a stepper is a better more intense workout an elliptical is better if you have trouble with your knees.

What is the maximum weight of an individual that can use this elliptical trainer?

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Last Answer : The maximum recommended user weight it rated at 400 lbs.

Will an Elliptical Trainer provide one with the best overall health benefits?

Description : Will an Elliptical Trainer provide one with the best overall health benefits?

Last Answer : Elliptical Trainers provide a very good workout. Combining the motions of stairclimbers and treadmills, these machines give the body an effective workout while being easier on the joints.

What can a elliptical trainer do?

Description : What can a elliptical trainer do?

Last Answer : Elliptical trainers work your quads, glutes, hip flexors and hamstrings. Your calves also work, but to a lesser degree. If your elliptical trainer has an adjustable incline ramp, you can emphasize the calf workout by adjusting the ramp to a steep angle.

What is the elliptical trainer really aimed at doing for your body?

Description : What is the elliptical trainer really aimed at doing for your body?

Last Answer : It is aimed to tone and trim down fat around your body. It works as a stepper, a cycle and a treadmill all in one which works various muscle groups in your lower body and core.

Would you recommend an elliptical cross trainer to improve overall fitness?

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Last Answer : Yes , I highly recommend elliptical cross trainer to improve overall fitness since elliptical helps you improve leg strength and could give you good cardio workout.

Can I get a full workout from an elliptical trainer?

Description : Can I get a full workout from an elliptical trainer?

Last Answer : Elliptical trainers, also known as cross trainers, can provide a full body workout, especially if you plan to use a machine that has upper body components and lower body components to work ... such as protection of the joints compared to that of high impact exercise equipment like treadmills.

How many calories burned in 30 minutes of bicycling?

Description : How many calories burned in 30 minutes of bicycling?

Last Answer : Going down hill, virtually none, going up hill, alot moredepending on the weight of the person, the rise of the hill and thecharacteristics of the bike.

Does it display the amount of burned calories?

Description : Does it display the amount of burned calories?

Last Answer : The Tunturi-E60R Recumbent Exersize Bike does have the feature of showing calories burned not to mention speed and distance.

Does this treadmill offer a pulse checker and calories burned clock?

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Last Answer : Yes, this LifeSpan treadmill does offer a pulse checker and a calories burned clock.

Does this treadmill display the calories burned?

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Last Answer : Yes, this Ironman Acclaim Treadmill does display the number of calories you have burned.

What is the difference in calories burned between a tread climber and treadmill?

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Last Answer : A tread climber burns more but it really depends on the workout that you do. You can burn just as many calories on a treadmill as a tread climber but your going to have to work harder. If you run say, a 10 minute mile on both, the tread climber will burn more.

How do I calculate how many calories I burned during a workout?

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Last Answer : There are many tools that you can use to track how many calories you have burned during your last session of running. Here is a great website, http://www.mapmyrun.com/tools/calculators, that features a calculator to calculate the calories you have burned.

A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

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how do I fix a resistance problem on the Proform Perspective 1000 eliptical?

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I want to see the review on the Proform 15.5s, where do I go to see it?

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On average, how much calories does a person burn if they walk with a moderate pace for an hour?

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If I use my cross trainer 20 mins a day 3 times a day how fast should I see results?

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Wouldn’t the money some people spend on liposuction have been better spent on a personal trainer?

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