Ginger and garlic are medicinal and very good for the body. Some people used it as seasoning for food while other just eat them raw for health benefits but however,one want to consume them,the fact still remains that there are medicinal and very good for the body. Ginger when consumed benefit the body in no small measures.Ginger can be used to cure common cold,arthritis, tumors,it also helps to fight osteoarthritis as well as other great health problems while on the other hand garlic is very good with decreasing blood clotting,helps the blood circulate well in the body,helps in reducing blood pressure and help the blood vessels to expand. I know these two can have very bad smell especially after eating them but we should overlook that and look more at the health benefits derived from consuming them.