How to mix garlic and milk together and what are its benefits ???

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Garlic and milk are two very useful foods. They have health benefits. Did you know that there are many benefits to eating garlic mixed with milk ? Milk is called the ideal food. It contains almost all the elements necessary for the human body. Garlic contains anti-inflammatory and anti - bacterial properties. Everything you need to make garlic-milk drink: 500 ml milk • 250 ml water • two to three teaspoons sugar ১০ Peel 10 cloves of crushed garlic How to prepare Mix milk and water in a container. Add garlic in it. Then put it in the oven for boiling. When the milk is half-burned, take it down. Then add sugar to the mixture. Drink while staying warm. Benefits of Garlic Milk: Garlic milk works to prevent asthma. Garlic-milk is beneficial in preventing sleep problems. Garlic-milk works to increase fertility. পারেন You can drink garlic-milk drink to reduce cold-cough. • Drinking this drink regularly will reduce the problem of arthritis. তিন Drinking garlic-milk drink thrice a week helps reduce pneumonia. This drink reduces the amount of bad cholesterol in the body. Prevents blood clots, improves blood circulation. However, the milk must be low fat.
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