There is nothing wrong in eating cooked beans and bread. Looking at it from nutritional perspective, this combination happens to be one of the cheapest, yet, healthiest balanced diet anybody can ever eat. It is understandable that this combination of foods might not be popular in other parts of the world, but by analyzing the nutritional composition of this food combo, it remains a major source of protein and carbohydrate. The health benefits of beans as a source of protein can not be overemphasized. It has been researched that most countries are not getting enough of protein, and the only way they can be reaping the benefits of this essential body building nutrient is through the eating of beans. As for the bread, it is known for its carbohydrate source, which provides the body the much needed energy for it to carry out its daily activities. Therefore, as for those that are still wondering whether beans and bread are good foods to eat, you can be rest assured that with this food, you're not only going to be in for a savouring meal but a nutritious one that can help you to stay healthy.