Hello, I'm 15 and I go to the gym. I read that I can stop growing, is that true?

But I also heard that it can only affect hard exercises over the head and squats with a lot of weight, so how is it? :)
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1 Answer

Answer :

So how is it? ... This is simply to ask directly the professional coach if you will be training alone. It will be difficult for you, for example ... Frantisek David, Pavol Jablonicky or Dorian Yates, however, it is commendable that you are interested in your health and if you perform bad exercises you can nicely cut off your joints and not only that. So I can just recommend one thing: D ask here >>> https://cs-cz.facebook.com/pages/Franti%C5%A1ek-David-osobn%C3%AD-tren%C3%A9r/164253376992638 ☠ ☠ ☣ ☠ ☣ ☠ ☣ ☠ ☢
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