I am 18 years old, I look very fat, my body is 36 . I do not have enough money to go to the gym ?

1 Answer

Answer :

Yes, you can reduce body. You have to run 2 km every morning. Do not eat too much rice in the morning. Eat less oily or fatty foods. Do not eat rice at night. If you eat bread, you will see that your health and body will become normal. Thank you!

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