According to ancient Indian aromatherapy , the aroma of bay leaves has a special beneficial effect on the body and mind. Bay leaves are an integral part of the kitchen. Bay leaves are used to enhance the taste of food. But did you know that the medicinal properties of bay leaves are extremely beneficial for the body and mind ? According to ancient Indian aromatherapy , the aroma of bay leaves has a particularly beneficial effect on the body and mind. To get this benefit, close the door and window of the house and burn a bay leaf. You see , the house is filled with a sweet fragrance. This fragrance helps to alleviate various problems of body and mind. On the one hand, the smell of burning bay leaves relieves physical fatigue , varicose veins , joint pain , viral infections, etc. On the other hand, this fragrance also has a special effect on our nervous system. For example , this scent helps to calm the mind by soothing the arousal. As a result, peace of mind returns. This is why many people use bay leaf smoke during meditation or yoga exercises. It is said that the smell of burning bay leaves is especially effective in increasing the immunity of the body as a whole . So what's the delay ? Take it out of the kitchen and use bay leaves to get rid of thousands of body and mind problems.