How long to do belly reduction exercises and how to do it ?

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Description : What are some of the exercises to reduce excess belly fat ?

Last Answer : As you grow older, your belly fat may increase. Again, eating extra fat also increases belly fat. There is a lot of awareness about health at present but not many people know exactly what to do to ... expected results. In that case you can try these tasks if you want. Nothing more , just 3 exercises

Description : What exercises can I do to lose belly fat?

Last Answer : If you want to stay fit, staying in home, Than you can have your own virtual fitness guide. Listen to fitness experts. Track your metrics, including heart rate, heart rate zones & calories, with Auro’s ... to ultimate fitness portal . :// yazing .com / deals / auro / Alex123 (just remove spaces)

Description : Is there any possibility of growing belly by eating lentils ?

Last Answer : Lentils rich in protein have many nutritional value. For example, for every 100 grams of lentils, the water content is: 12.4 grams , minerals: 2.1 grams , fiber : 0.8 grams , dietary ... . You can also exercise regularly to reduce the problem of abnormal belly growth. Hopefully it will work. Thanks

Description : Can regular abdominal swimming reduce excess belly fat ?

Last Answer : Yes , belly fat is easily lost by regular swimming or swimming. Not only belly fat , but your whole body fat will be lost in a very beautiful way in the habit of swimming. The body will become ... neat. You can read this article to know more about the benefits of swimming - swimming for good health

Description : What is the harm of drinking too much lemon juice to reduce belly fat ?

Last Answer : Lemon is as beneficial as it is harmful. So be careful eating lemon. Too much lemon is harmful. If you eat lemon regularly then there can be many problems including gastric. The more you eat cucumber ... Raw cucumber has no side effects. Bam with every day. Doing more bum will reduce your belly fat.

Description : How to reduce belly fat in 1 month ?

Last Answer : answer :. A glass of hot lemonade every morning: Yes! But absolutely without sugar. Squeeze half a lemon in a glass of hot water , add a pinch of salt. Now drink it in the morning and just ... : Avoid extra fat beef and mutton as much as possible. Instead, you can choose fish cooked in low oil

Description : What is the easiest way to reduce belly fat ?

Last Answer : Fatless belly is the dream of many people, but the hard work that is required to get a fat belly , is not possible for many. However, according to experts , there is one thing that can ... can eat effortlessly. However , if you have a cholesterol problem, you must consult a doctor. Source: Gennews

Last Answer : 1. Almonds: Almonds are rich in Vitamin E and Protein. It not only reduces body fat but also keeps the skin beautiful. 2. Watermelon: Watermelon contains 72% water. It reduces excess sodium in the body. ... to reduce fat and live a healthy life in a short time by taking the advice of a doctor

Last Answer : Accumulation of belly fat is a major problem for women of all ages. Let's find out how to get rid of this problem. 1. Make a sherbet with lemon and a little salt in a glass of lukewarm ... abdomen and thighs. There is no way to get rid of belly fat without animosity with sugar and sugary foods.

Description : What are some of the exercises you can do to build a body like Salmon Khan ?

Last Answer : For this you have to go to the gym and exercise according to the instructions of the trainer. In the gym you will be given a food chart and you will have to eat regularly according to that. You can download it. Download the app at this link homeworkout

Description : Is there any problem in doing six pack body building exercises for full stomach ?

Last Answer : It is not right to exercise on a full stomach. You should exercise at least 1 hour after eating .

Description : What exercises can be done to build strong bones ?

Last Answer : Dr. Md. Rezaul Amin (Titu) Bones are an important part of our body. Strong bones keep the body in balance , and help the body's internal organs and muscles to function properly. Strong bones ... is possible to do any kind of exercise regularly. So exercise cannot be omitted for a single day.

Description : What exercises do you need to do from a young age ?

Last Answer : The kind of exercise that is always needed from a young age is the need to do ring pull races from a young age. Sphere throwing to increase muscle strength etc.

Description : Why do the legs get tense while doing stretching exercises ?

Last Answer : You will feel tightness in your legs when you do the first stretching exercise. You can do it slowly and naturally.

Description : Which of the following exercises will not harm your health ?

Last Answer : I would say , the best time to exercise is to wake up in the morning. After a long sleep, morning exercise can keep you awake all day long. In addition, the afternoon is also a good time to exercise. Or consult a physician for a diet plan.

Description : What are safe methods of belly fat reduction?

Last Answer : The safe methods of belly fat reduction are by eating right and exercising regularly. You can find more info here: http://bellyfatblog.blogspot.com/

Description : When I have a belly in the freezer (-18 degrees) and I see that it is the year 2006, I put it there. Will he still be good?

Last Answer : I know from my own experience that after half a year the bacon is edible, but the quality of the meat is declining. It hasn't happened to me that the belly has been in the freezer for a long time.

Description : How long should the rest period be between anaerobic bursts of exercises?

Last Answer : Brief;Less than 2 minutes sometimes

Description : What could weight gain in the upper belly be a sign of?

Last Answer : So many factors to consider: are you male or female, your age range, caloric intake, level of exercise. You should ask your doctor. Welcome to Fluther!

Description : How does the belly button work?

Last Answer : There’s a retaining screw in there that keeps your arse on.

Description : Is pork belly pre-cooked in Canada?

Last Answer : Not all pork is pre-cooked. Pork chops, tenderloins, ribs, shoulder pork, all require cooking. Pork Belly is also known as bacon. It needs to be cooked, eveif it is cured.

Description : What's filling your ears and belly today?

Last Answer : answer:For breakfast today I prepared some pork belly - so crispy and chewy. Had it with fried tomatoes and eggs on zuzu. Listening to random Christmas music on CBC radio. They've got a good ... I will cook sausages with tomatoes/onions/garlic/peppers later today. We'll have that with potato burek

Description : How do older women get rid of belly fat?

Last Answer : Sit ups.

Description : How do I explain to my personal trainer that I want to lose belly fat?

Last Answer : Tell him. Or is there more to your question?

Description : What is the pain around my belly button?

Last Answer : Does it hurt topically or internally? Sounds like it is your intestine but it could be a muscle. Because it is positional that makes more sense to me. Did you workout or engage in physical activity or contort it oddly?

Description : What would happen if you shaved off/cut out your belly button?

Last Answer : You could not be born again, since there would be no place for the umbilical cord to attach,

Description : I just had a colonoscopy. Now I have what looks like rope burns on my belly near my groin. What happened?

Last Answer : answer:On your skin, rather than inside your intestines? Very odd and very alarming. I have had two colonoscopies and found the procedure itself painful in spite of the sedation, and was very, ... tomorrow asap and complain loudly. Clean the area and put some triple antibiotic cream on the wounds.

Description : Which yoga routine targets belly fat?

Last Answer : You can only target muscle with exercise, fat is reduced by reducing or burning calories. There is some research that eating a lower carbohydrate diet helps the body not hold on to fat in the belly. Has to ... extra ½ and inch on your tummy you might want to lose when the rest of you is stick thin.

Description : Why does the Black Belly Whistling Tree duck sometimes stand on one foot?

Last Answer : Because he can. Why do you do it?

Description : Would this slim my belly?

Last Answer : Be careful of the salt content. Salt contributes to water retention. I hope you meant paunch.

Description : How do I lose this belly?

Last Answer : Perhaps you could bicycle to work every day. If you live too far to do that, you could drive to within 5 miles of work and bike from there.

Description : Why are belly buttons located there?

Last Answer : It’s at the center of the body, mass-wise, and would make the transportation of nutrients throughout the fetus close and easy.

Description : Is it ok to take out my belly button ring while it is infected?

Last Answer : Woooo, if you are pregnant, take it out. It will turn around and you will end up looking like you have a mutant belly button. Just take it out. It’s worth it.

Description : Can you get a keloid from a belly piercing if you already have a keloid on your chest?

Last Answer : Yes.

Description : Belly buttons which do you prefer, in or out, and which do you have right now?

Last Answer : answer:I totally forgot outies existed until a couple months ago. Man was that a shock. I wonder what percentage of outies invert over time…

Description : Is there a cosmetic surgery procedure where they close your belly button?

Last Answer : no

Description : Which is worse, a belly up school or a new tax to prevent it?

Last Answer : Education is an investment that repays the community over and over and over. It is more valuable than widening streets or rebuilding city hall. It is about having the right priorities. Reallocate existing funding to what is most important.

Description : Post pregnancy stomach; Isn't there a scientific name for a woman's belly post pregnancy?

Last Answer : Stupid flabby belly-itis? lol. I actually have never heard that it had a specific name. All I can think of is postpartum. Oh, maybe pregnancy pooch? http://www.babycenter.com/0_your-post-baby-belly-why-its-changed-and-how-to-tone-it_1152349.bc

Description : What do people think of overweight belly dancers?

Last Answer : Genuine Belly dancers are not anorexic ballerinas!

Description : How do I lose my incipient belly fat?

Last Answer : Sit-ups work the wrong muscles. Do leg lifts (http://www.youtube.com/watch?v=fJ0u7B0fxAU), and run. I know running sucks, but it’s the only way to burn the fat. Obviously cut the sweets out of your diet if you’re committed to this.

Description : Why do ears and belly buttons smell similar? And why do they smell gross?

Last Answer : Who smells these things?

Description : When you breathe in, does your belly expand, or your chest?

Last Answer : belly! female. out of curiosity – what did your bio teacher say?

Description : Is there a connection between the belly button and the penis?

Last Answer : I don’t have a penis, but I think I know the feeling you’re talking about. It’s almost like a ’zing’ right down the line.

Description : Why would I feel nauseous when I touch the inside of my belly button?

Last Answer : No nausea for me. It just feels really weird, kind of makes me shiver like when I try to tickle my own feet but just end up recoiling. Even as I wash it in the shower I'm cringing. It is the ... for me, touching my belly button or tickling my own feet. I guess that's the best I can describe it.

Description : What does it mean (if anything) if you dream that your belly-button is dirty?

Last Answer : (An “innie”? I don’t think “outties” could GET dirty).

Description : Why is my belly button so sore?

Last Answer : Inny or Outy?

Description : How do you get rid of a gut/beer belly?

Last Answer : Cardio. And LOTS of it. And it should be prolonged cardio, not just sprinting or anything. Also eat breakfast to keep yourself from storing fat on your belly because you're still in a catabolic state. (I ... and don't do much in the way of burning fat. Cardio is what burns the fat most effectively).

Description : Why do dogs shake their legs when you rub their belly?

Last Answer : From Googling: Tickle a dog's tummy, and you could get a knee-jerk reaction. There is a certain area on a dog's body that is referred to as the saddle region. It vaguely consists of ... reflex as a diagnostic tool, much like when doctors tap humans just below the kneecap to test nerve reactions.

Description : A non-political question (I know, how dare I?!): Why does my cat hate having his belly rubbed?

Last Answer : Your cat is probably not completely comfortable with you. Their belly’s are there weak spots. Cat’s only expose their belly to someone they trust. They’re the same way with the bottom of there feet. If you don’t want kitty to be mean stop poking him in the belly.

Description : How can I get rid of stretch marks on my belly?

Last Answer : coco butter