1 Answer

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: Before exercising , eat raw nuts , raw lentils , a little raisins , on an empty stomach and mix 1 teaspoon of honey in 1 glass of water, then have a light snack after exercising. These foods are very beneficial for health.

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Description : How long after exercise can you eat heavy lunch ?

Last Answer : answer:

Description : Is it a problem to eat more chickpeas on an empty stomach in the morning ?

Last Answer : It is better to eat chickpeas on an empty stomach in the morning as it will improve your health and will give you a lot of feed. That is why you should eat one kg of chickpeas on an empty stomach every ... number of tweets you mentioned is much higher. 10 to 15 at most 20 to 30 per day is enough.

Description : I eat 1 glass of milk and 1 teaspoon of complaint every night but why is there so much problem in digestion ?

Last Answer : You should eat at noon, not at night, but if you have indigestion, stop drinking milk. In fact, pure milk is not for everyone with a tolerable stomach

Description : What is the best time to exercise ?

Last Answer : Exercise can be found naturally at any time of the day. However, according to many, it is more effective in the morning. But the scientific explanation is that any time physical exercise is helpful to ... going to sleep. You can exercise with your hands for at least 3 hours before going to sleep.

Description : What kind of exercise is needed to keep the brain healthy ?

Last Answer : We exercise regularly to keep our body healthy. We also use various strategies to keep the body away from harm. Taking deep breaths , sitting with your spine straight , drinking enough water - these are ... breaths has many benefits for the mind. Probably a factor as to why they're doing so poorly.

Description : Do you wear any clothes while exercising or do you have any specific clothes for exercise ?

Last Answer : You can wear loose clothing of any color to exercise. It is very important to wear soft loose clothing for easy circulation which will increase the intensity of blood pressure while exercising. Because ... help to easily absorb the sweat that will be released as a result of extra physical exertion.

Description : What Happens When You Exercise ?

Last Answer : We have different organs in our body. Exercise is the movement of our limbs regularly. Exercise builds the structure of the body beautifully. Along with the well-being of the body, our ... the integrated development of nerves and muscles , leads to orderly living , and acquires social qualities.

Description : What are the symptoms of diabetes ? Is it controlled by medicine or exercise ?

Last Answer : Diabetes or how to understand: - Diabetes is usually the signs and symptoms that appear: *. Frequent urination , *. Too thirsty , *. Getting more hungry , *. Losing weight despite eating enough , * ... , etc. There are four main types of diabetes . Exercise should be done along with the treatment.

Description : Which exercise can make you taller quickly ?

Last Answer : You can do hanging exercises to get taller faster.

Description : What kind of exercise is good for the body ?

Last Answer : In fact, if I do yoga, my body stays good. It is a medicine for various mental and physical ailments including anxiety. It basically reduces excess belly fat, brings tremendous strength to the hands, nourishes the arm and shoulder muscles and eliminates rheumatism and arthritis.

Description : Which exercise increases hand strength ?

Last Answer : Push up increases hand strength.

Description : What kind of exercise do you want to do to get taller ?

Last Answer : It is natural to grow taller. However, you can get longer if you regularly hang or pull the ring.

Description : Which exercise is most effective for getting taller ?

Last Answer : ( 1) Lie on your back on the floor. Now gently lift the upper part of the body with the weight on the palm of the hand. Bend the spine and bend the head backwards as much as possible. (2) Be ... head will be down. Stay like this for 10 seconds. I hope you can grow taller by doing those exercises.

Description : How to get taller through exercise in a natural way ?

Last Answer : In this case you have to do more chinup exercises. You have to do it twice a day.

Description : Want to know more about physical exercise ?

Last Answer : Physical exercise (English: Physical exercise, exercise or workout Punjabi : body exercises Sarīra dē abhi'āsa Greek: Σώμα ασκήσεις Sóma askíseis) is any physical activity that helps maintain or enhance ... been shown to play an important role in maintaining the overall well-being of the body.

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Last Answer : Exercise should be done after at least one-and-a-half hours.

Description : Is walking better than jogging ? Or is it necessary to exercise harder to take care of the heart ?

Last Answer : : Yes , walking is better than jogging. When jogging, people get tired quickly and there is pain in the joints.

Last Answer : Here are some great foods that will increase your body height if you get a place in the food list . 1. Apples: The fiber and water in apples help babies grow taller. So eat an apple half an ... you can see the exercises with pictures to get taller here- http://www.healthbarta.com/2015/02/11/3786/

Last Answer : The price of dumbbells is fixed in two different types of dumbbells. It ranges from 2 kg to 10 kg. Prices range from Rs.500 to Rs.1500. There are other types of dumbbells that can be ... for purchase in Uttara and Savar. You will also find gym equipment sold at city or police station labels.

Description : Do you have to do angle preparation before exercising ? Will I get up in the morning and start exercising ? Or after some food ? Share some exercise rules.

Last Answer : It is better not to do strength training and bodybuilding in the morning , because then the core temperature is low so do it in the afternoon. However, cardiovascular exercise and running can be done in the ... to increase the pill on it. You can do abdominal fat reduction exercises 5-6 days a week.

Last Answer : In the morning Empty In the stomach Exercise If you do Stomach Pain By

Description : I have a fever problem at night , will it be okay to play ?

Last Answer : Normally 36 to 39 degrees centigrade or 100.4 degrees to 102.2 degrees Fahrenheit. If this is the case, the fever is felt , the body is mesmerizing. This is called low ... examining a pile. Take proper treatment by diagnosing the disease without taking unnecessary antibiotics and antipyretics.

Description : What is the solution to the problem of excessive hair loss ?

Last Answer : Make a mixture of dried amalki with coconut oil. Use that mixture while warming up lightly at night while sleeping. The next day, wash your head with shampoo. After washing the head, wipe it dry. Try to ... , it is best to seek the help of a specialist. Stay healthy , stay beautiful and stay happy.

Description : What can I do to solve the problem ?

Last Answer : This type of problem is seen in many people due to our daily movement and sitting irregularities. Constantly working in the wrong posture causes damage to the muscles , bones and spine of our body ... links of this related exercise. Thanks video link: 1. https://www.youtube.com/watch?v=wr1ONXcq3yM

Description : What can be done to solve the problem of runny nose ?

Last Answer : The problem of nasal congestion may not seem very serious at first glance, but it is actually a very bad problem. It is considered as a symptom of heart disease. Needless to say , this nasal congestion ... minutes before going to bed every day. You will see that the problem of snoring will go away.

Description : Problems with frequent urination ? Sir, I urinate 10 to 15+ times a day, do I have any problem with this and should I see a doctor for this ?

Last Answer : There are many possible causes for diabetes. If the bladder is uncontrolled. That is, if the bladder is not controlled , frequent urination or coughing up urine. In case of urinary tract infection. Drinks ... this is not the case then go to a ureter , urinary tract and kidney specialist. Thanks.

Description : What is the solution to nasal congestion problem ?

Last Answer : : You have to quit smoking. Smoking causes some respiratory complications. Smoking can also cause a special type of nasal tissue called turbinates to swell and this can lead to respiratory ... lose weight. Weight loss will be followed by fatigue and constant tiredness. Source: Prothom Alo

Description : I am 13 years old. Why are my hands always so cold ? What can be done to solve this problem. ?

Last Answer : : You should see a good doctor. Take his advice. My hands are also a little colder than others. The doctor said that the blood circulation is slow. And you said that it is very cold. Is cold.

Description : What should I put on the food list if I have 7-8 times thin stools ? What to play to get rid of this problem ?

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Description : Give a solution that is acceptable in all cases of itching problem. ?

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Last Answer : It is not right to exercise on a full stomach. You should exercise at least 1 hour after eating .

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Last Answer : It is better to use spoon wash. It spreads various diseases and germs. So it would not be right to use one spoon without washing it.

Description : What is the right way to solve nail problem ?

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Description : What is my problem ?

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Last Answer : When I was very young, I saw that if any girl in the house wanted to eat a pair of fruits, the elders would take it away. These are superstitions. And this is the modern age. If you read about these in this age, everyone will continue to make fun of you.

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Description : Can two or three medicines be taken together ? Is there a problem playing ?

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Description : How to solve hair loss problem ?

Last Answer : You use Biotin DS Shampoo . This is a product of Derma Health Care Company. You can get the address and pharmacy proprietor number by inboxing me to get the product .

Description : fexo medicine can be taken if there are any problems. Or what if the problem can not be eaten. ?

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Description : I sleep extra. Will there be any problem ?

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Description : there be any problem in feeding Serilac ?

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Description : Rivotril 0.5 MG Tablet Is it a sleeping pill ? And what could be the problem if it is eaten 5-6 together ?

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Description : I work in garments, I have to work till 1012 at night But the problem is that I can't get up in the morning. It hurts a lot. What can I do?

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Last Answer : - Soak your hands or feet in warm salt water for ten minutes. Take as much hot water as you can tolerate . - Before starting work, wash the manicure set thoroughly with hot water and disinfect it. ... immediately. Do not use this method. - Always keep feet / hands clean and do not wear socks.

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Last Answer : Lesson / Method - 1 Discovery is the anti-cancer fruit. Scientists claim that this fruit is found in trees in parts of Australia. Scientists are pleasantly surprised by the results. The results were ... . However, if you want to stay healthy, their use should be minimized as much as possible.

Last Answer : Gastric or acidity problems and easy solutions! Problems with gastric or acidity are very common in our country. Many people suffer from this problem almost all the time of the year. In modern medical science, ... hear that it made you eat more ice cream ? However, be careful not to put cold again.