I want to give up the habit of waking up at night , what should I do ?

I want to give up the habit of waking up at night , what should I do ?
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1 Answer

Answer :

Staying up at night has become a normal thing for many. But our body and mind need a good night's sleep to function properly. Exclude computers , TV , social media before going to sleep . Go to bed at the same time every day and wake up. Avoid eating tea or coffee at night. Drink a glass of warm milk half an hour before bed if possible. Refrain from drinking excess water before going to bed. Make it a habit to read books before going to bed.
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Last Answer : If you are unable to perform the prayers at any time by mistake or for any other special reason, then performing these prayers later is called kaza prayers. If the obligatory or obligatory prayers are missed ... time at his appointed time. (Sunan Abu Dawood , Hadith Number: 436 Hadith Man: Sahih).

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The benefits of eating raw gram after waking up in the morning ????

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Does waking up late make you fat?

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What could be the reason behind waking up with scratches on my face?

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I have a fever problem at night , will it be okay to play ?

Description : I have a fever problem at night , will it be okay to play ?

Last Answer : Normally 36 to 39 degrees centigrade or 100.4 degrees to 102.2 degrees Fahrenheit. If this is the case, the fever is felt , the body is mesmerizing. This is called low ... examining a pile. Take proper treatment by diagnosing the disease without taking unnecessary antibiotics and antipyretics.