What are the benefits of soaking raisins in the morning ? Does it reduce gas ?

What are the benefits of soaking raisins in the morning ? Does it reduce gas ?
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Drinking one cup of raisin soaked water every day has special benefits. This has been reported from an all-India media report. Find out what fruits raisins get by drinking soaked water: • Raisins contain potassium , which keeps the heart healthy and helps to eliminate bad cholesterol. • It contains iron. Which in particular helps to reduce anemia. Raisins contain carbohydrates which provide energy. Women in particular suffer from anemia , so doctors say eating raisins is especially good for women's health. • Eating raisins regularly or drinking water soaked in raisins is also good for the liver. This water is especially useful for those who suffer from stomach upset. খ Eating raisin soaked water starts the biochemical process in the body. Resulting in blood purification. • Drinking water soaked in raisins is very good for the liver as well as the kidneys. And if both kidneys and liver are good, digestion is also good , good for gastric.
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