Is+it+better+for+my+body+to+take+a+daily+multivitamin%2C+or+should+I+determine+which+individual+vitamins+would+be+best+for+me%3F+?

Is+it+better+for+my+body+to+take+a+daily+multivitamin%2C+or+should+I+determine+which+individual+vitamins+would+be+best+for+me%3F+?
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1 Answer

Answer :

Daily multivitamin is better and easier. You don't want to take 5-10 pills a day for different needs. For most people who eat a balanced diet, vitamins are a waste of money.
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Related questions

What vitamins and/or supplements do you take daily?

Description : What vitamins and/or supplements do you take daily?

Last Answer : answer:My wife is a dietitian and recommends the supplements listed below for me. Also 6 cardiologists have OK'd them for me to take. I take them in the morning (except melatonin) with two 16 oz ... ) Melatonin 1.5 mg (sleep) Turmeric 450 mg (anti inflammatory) DRUGS: Aspirin 325mg (anticoagulant)

Is it necessary for us to take vitamins on a daily basis?

Description : Is it necessary for us to take vitamins on a daily basis?

Last Answer : From what I’ve read, it’s absolutely not necessary if you eat relatively healthy (meat, fish, vegetables, fruit, not too much junk food). Consuming more vitamins that your body needs or can process is really flushing money down the drain (if you catch my meaning).

Vitamins and other daily supplements. Do you take them and if so, do you see any benefit or harm from doing so?

Description : Vitamins and other daily supplements. Do you take them and if so, do you see any benefit or harm from doing so?

Last Answer : answer:I go with the liquid vitamins. Fast absorption. I take every day. Don’t know about future benefits. But they sure make me feel better.

Are daily vitamins beneficial?

Description : Are daily vitamins beneficial?

Last Answer : In my experience only if you are lacking a particular vitamin. If you have an iron deficiency, you should take iron supplements etc.

Which vitamins do you use daily & why?

Description : Which vitamins do you use daily & why?

Last Answer : One A Day for Men. It’s a good overall multi-vitamin and it’s affordable. Has extra selenium which is good for the male reproductive system.

Can an individual with lumbar stenosis perform normal daily tasks without pain?

Description : Can an individual with lumbar stenosis perform normal daily tasks without pain?

Last Answer : Those who suffer from chronic pain due to lumbar stenosis can find relief in medications or cortisone injections. In severe cases surgery is performed to remove the structures that are compressing the nerves.

What, if anything, can I determine about an individual from knowing their preferred movie monster?

Description : What, if anything, can I determine about an individual from knowing their preferred movie monster?

Last Answer : answer:Zombies: The person likes survival situations and can picture in their minds how they would survive such an apocalypse. They may even secretly yearn for one Vampires: The person sees ... off on realistically portrayed ghost videos and stories of things unusual. this is all random speculation

how a person can determine the heart rate of an individual by the observation of ECG?

Description : how a person can determine the heart rate of an individual by the observation of ECG?

Last Answer : how a person can determine the heart rate of an individual by the observation of ECG?

how a person can determine the heart rate of an individual by the observation of ECG?

Description : how a person can determine the heart rate of an individual by the observation of ECG?

Last Answer : how a person can determine the heart rate of an individual by the observation of ECG?

What is the most practical way to determine if an individual is intoxicatedWhile at your premises?

Description : What is the most practical way to determine if an individual is intoxicatedWhile at your premises?

Last Answer : Need answer

What Factors Determine the Ideal DCI for Individual?

Description : What Factors Determine the Ideal DCI for Individual?

Last Answer : Monitoring the daily calorie intake on a regular basis helps prevent chronic illnesses and manage weight. All individuals regardless of age or gender have a recommended daily caloric intake that ... in the daily calorie intake for individuals. Different people have different needs and energy levels

The wetted wall tower is used to determine (A) Individual mass transfer co-efficient (M.T.C.) in gaseous system (B) M.T.C. of individual components in a liquid-liquid system (C) M.T.C. of liquid in liquid-gas system (D) The overall M.T.C. of the system

Description : The wetted wall tower is used to determine (A) Individual mass transfer co-efficient (M.T.C.) in gaseous system (B) M.T.C. of individual components in a liquid-liquid system (C) M.T.C. of liquid in liquid-gas system (D) The overall M.T.C. of the system

Last Answer : (A) Individual mass transfer co-efficient (M.T.C.) in gaseous system

The essence of the attest function is to a. Detect fraud. b. Examine individual transactions so that the auditor can certify as to their validity. c. Determine whether the client's financial statements are fairly stated. d. Ensure the consistent application of correct accounting procedures.

Description : The essence of the attest function is to a. Detect fraud. b. Examine individual transactions so that the auditor can certify as to their validity. c. Determine whether the client's financial statements are fairly stated. d. Ensure the consistent application of correct accounting procedures.

Last Answer : Determine whether the client's financial statements are fairly stated.

Which of the following is NOT one of the factors that interact to determine the ethical decision -making process in marketing? A) Relationships with superiors B) Laws and regulation s C) Opportunity D) Individual factors E) Relationships with coworkers

Description : Which of the following is NOT one of the factors that interact to determine the ethical decision-making process in marketing? A) Relationships with superiors B) Laws and regulations C) Opportunity D) Individual factors E) Relationships with coworkers

Last Answer : B) Laws and regulation s

Moral philosophies: A)are concerned with maximising the greatest good for the greatest number of people. B)are principles or rules that individuals use to determine what is right or wrong C)focus on the intentions associated with a particular behaviour and on the rights of the individual.

Description : Moral philosophies: A)are concerned with maximising the greatest good for the greatest number of people. B)are principles or rules that individuals use to determine what is right or wrong C)focus on the intentions associated with a particular behaviour and on the rights of the individual.

Last Answer : B)are principles or rules that individuals use to determine what is right or wrong

Moral philosophies A)are concerned with maximising the greatest good for the greatest number of people. B)are principles or rules that individuals use to determine what is right or wrong. C)focus on the intentions associated with a particular behaviour and on the rights of the individual. D)remain consistent in both work and family situations.

Description : Moral philosophies A)are concerned with maximising the greatest good for the greatest number of people. B)are principles or rules that individuals use to determine what is right or wrong. C)focus on ... and on the rights of the individual. D)remain consistent in both work and family situations.

Last Answer : B)are principles or rules that individuals use to determine what is right or wrong.

…………is the dynamic organization within the individual that determine his unique adjustment to the environment (a) Perception ; (b) Attitude ; (c) Behavior ; (d) Personality

Description : …………is the dynamic organization within the individual that determine his unique adjustment to the environment (a) Perception ; (b) Attitude ; (c) Behavior ; (d) Personality

Last Answer : ; (d) Personality

Various moderating variables determine whether a manager will act in an ethical or unethical manner. Which of the following individual characteristics indicates the degree to which people believe they are masters of their own fate? (a) Perception ; (b) Value ; (c) Attitude ; (d) Locus of Control

Description : Various moderating variables determine whether a manager will act in an ethical or unethical manner. Which of the following individual characteristics indicates the degree to which people believe they are masters of their own fate? (a) Perception ; (b) Value ; (c) Attitude ; (d) Locus of Control 

Last Answer : (d) Locus of Control

Which of the following is/are pre-judgement(s) of the „Hawthorne Studies?‟ I. Perceived meaning and importance of the work determine the output. II. Job performance depends on the individual worker. III. Workplace culture sets its own production standards. (a) Only (I) above ; (b) Only (II) above ; (c) Only (III) above ; (d) Both (II) and (III) above

Description : Which of the following is/are pre-judgement(s) of the Hawthorne Studies? I. Perceived meaning and importance of the work determine the output. II. Job performance depends on the individual worker. III. Workplace culture sets ... (II) above ; (c) Only (III) above ; (d) Both (II) and (III) above

Last Answer : (b) Only (II) above ; 

Which calcium tablet would be better to take ? My wife is 4 months pregnant ... her left leg hurts a lot for 2 days today ... can she take any calcium tablets at the moment ... one of my acquaintances told me to take Calcin-D .... Will this capsule be good for pregnant women ??? And how many and how many days to eat daily ... ??

Description : Which calcium tablet would be better to take ? My wife is 4 months pregnant ... her left leg hurts a lot for 2 days today ... can she take any calcium tablets at the moment ... one of my acquaintances told me ... be good for pregnant women ??? And how many and how many days to eat daily ... ??

Last Answer : Ostogen Coral D Rose can give one. It is much better than Calcin-D .

Will vitamins make me feel "better"?

Description : Will vitamins make me feel "better"?

Last Answer : Well it looks like you just had a baby. I would definitely go ahead and take a general supplement of vitamins. Like Centrum or something. Definitely take it with food. Vitamins don't necessarily ... . Humans were designed for walking :) Nice happy little endorphins will give you happy feelings too.

Do natural vitamins have better effects than regular vitamins?

Description : Do natural vitamins have better effects than regular vitamins?

Last Answer : Natural vitamins and regular vitamins are good because they both have the same ingredients. There really isn't a big difference in either one, vitamins from food is best.

What vitamins are not stored in the human body?

Description : What vitamins are not stored in the human body?

Last Answer : The B’s and C are water soluble and you get rid of what you are not using fairly quickly. A, D, E, and K, are fat soluble and stored.

Does anyone know if zinc supplements and or if E vitamins can deplete your body of vitamin D?

Description : Does anyone know if zinc supplements and or if E vitamins can deplete your body of vitamin D?

Last Answer : answer:Why do you need the zinc and E? D3 usually does it for most people.

What foods or vitamins are protect the body against radiation exposure?

Description : What foods or vitamins are protect the body against radiation exposure?

Last Answer : Calcium. I’ve heard that radiation causes bone loss.

Does Philwell Gold Tablet make up for the deficiency of vitamins in the body. ?

Description : Does Philwell Gold Tablet make up for the deficiency of vitamins in the body. ?

Last Answer : : Yes, it must be met. It contains Multivitamin and Multimineral AZ which will fill the deficiency of vitamins and iron deficiency in the body. However, eat with the advice of a doctor. You should not take any medicine by yourself.

What are the nutritional vitamins of eggs , what are the benefits of eggs for the body ?

Description : What are the nutritional vitamins of eggs , what are the benefits of eggs for the body ?

Last Answer : Some qualities of egg ,,, 1. We need energy to work for energy. We can easily get this energy by eating eggs. We get this energy from the vitamins in eggs. Vitamin B in eggs converts the food ... is iron in the eggs. Besides, girls suffer from fatigue due to bleeding during the period. Does not come

What is the lack of vitamins in the body ?

Description : What is the lack of vitamins in the body ?

Last Answer : Lack of vitamin-C in the body.

Does **** give the body any vitamins?

Description : Is drinking beer healthy in terms of vitamins? Does he have any?

Last Answer : Beer provides the body with B vitamins and folic acid # (# beer)

body vyciti ze ma certain man vitamins a PAK je jí ???

Description : I eat lemons and oranges 5 times a day and I really like it. My father keeps saying that it's because if I have anemia so that "the body senses that it needs vitamins then it is" ??? It sounds a ... I really like it and when I need it, what do you think? The photo thinks he knows everything !!!

Last Answer : Well, Dad is right in his own way .. unequivocally the body senses that it is missing something if you like oranges and lemons, so give yourself as much as your body can withstand it, it's like when children ... their experience and knowledge, you should listen more. ☠ ☠ ☣ ☠ ☣ ☠ ☣ ☠ ☢

What vitamins and minerals are important in body building?

Description : What vitamins and minerals are important in body building?

Last Answer : You really need to take something like protein and Creatine for body building, but also, take something like centrum, as its a complete multivitamin and has just about all vitamins and minerals.

What vitamins are safe for body builders?

Description : What vitamins are safe for body builders?

Last Answer : Vitamins are very important when body building. A good multivitamin is always good to take. They help your body break down proteins for better digestion and supply to the body.

What vitamins does the body need to be healthy and is a supplement form of them available?

Description : What vitamins does the body need to be healthy and is a supplement form of them available?

Last Answer : Multi-vitamins are they best ones to take to get total nutrition from health supplements. You can buy them at your local GNC stores. They usually have good sales for them.

Enzymes, vitamins and hormones are common in (A) Being proteinaceous (B) Being synthesized in the body of organisms (C) Enhancing oxidative metabolism (D) Regulating metabolism

Description : Enzymes, vitamins and hormones are common in (A) Being proteinaceous (B) Being synthesized in the body of organisms (C) Enhancing oxidative metabolism (D) Regulating metabolism

Last Answer : Answer : D

Molecular Iron, Fe, is (A) Stored in the body in combination with Ferritin (B) Stored primarily in the spleen (C) Excreted in the urine as Fe2+ (D) absorbed in the intestine by albumin VITAMINS 129

Description : Molecular Iron, Fe, is (A) Stored in the body in combination with Ferritin (B) Stored primarily in the spleen (C) Excreted in the urine as Fe2+ (D) absorbed in the intestine by albumin VITAMINS 129

Last Answer : Answer : A

Vitamins are (A) Accessory food factors (B) Generally synthesized in the body (C) Produced in endocrine glands (D) Proteins in nature

Description : Vitamins are (A) Accessory food factors (B) Generally synthesized in the body (C) Produced in endocrine glands (D) Proteins in nature

Last Answer : Answer : A

Antioxidants help a person maintain good health because they (a) prevent the vitamins deficiency. (b) prevent excessive oxidation of glucose and other carbohydrates. (c) neutralise the free radicals formed in the body during metabolism. (d) activate certain genes in the body cells which help delay the ageing process.

Description : Antioxidants help a person maintain good health because they (a) prevent the vitamins deficiency. (b) prevent excessive oxidation of glucose and other carbohydrates. (c) neutralise the free radicals ... metabolism. (d) activate certain genes in the body cells which help delay the ageing process.

Last Answer : Ans:(c)

What are the functions of biotin and pantothenic acid for the body? How are these vitamins obtained?

Description : What are the functions of biotin and pantothenic acid for the body? How are these vitamins obtained?

Last Answer : Biotin (also know as vitamin B8) is a vitamin that acts in the metabolism of amino acids and other acids. Pantothenic acid (also known as vitamin B5) is important for the aerobic cellular respiration ... . Biotin and pantothenic acid are found in vegetables, cereals, eggs, fish, milk and lean meat.

Which Vitamins are those, if taken in excess can be dangerous as they are stored in the body? (1) B Complex (2) E and C (3) B and C (4) A and D

Description : Which Vitamins are those, if taken in excess can be dangerous as they are stored in the body? (1) B Complex (2) E and C (3) B and C (4) A and D

Last Answer : (4) A and D Explanation: Vitamins A, D, E, and K are the fat-soluble vitamins. Unlike water-soluble vitamins, these vitamins dissolve in fat and are stored in body tissues. Too much ... are unhealthy and can cause health consequences. For example, too much vitamin A can lead to birth defects.

'Antibodies', which protect our body from infections, are which type of compounds? (1) Carbohydrates (2) Fats (3) Proteins (4) Vitamins

Description : 'Antibodies', which protect our body from infections, are which type of compounds? (1) Carbohydrates (2) Fats (3) Proteins (4) Vitamins

Last Answer : (3) Proteins Explanation: Antibodies are large Y-shaped proteins that are produced mainly by plasma cells that is used by the immune system to neutralize pathogens such as bacteria and viruses.

Which one of the following gives energy to our body? (1) Vitamins (2) Water (3) Carbohydrates (4) Proteins

Description : Which one of the following gives energy to our body? (1) Vitamins (2) Water (3) Carbohydrates (4) Proteins

Last Answer : (3) Carbohydrates Explanation: Carbohydrates are the body's preferred energy source. One of the advantages of glucose and other carbohydrates is that they can enter into the oxidation process much ... and provide energy more rapidly. Fats make energy available at a slower pace than carbohydrates.

'Antibodies', which protect our body from infections, are which type of compounds? (1) Carbohydrates (2) Fats (3) Proteins (4) Vitamins

Description : 'Antibodies', which protect our body from infections, are which type of compounds? (1) Carbohydrates (2) Fats (3) Proteins (4) Vitamins

Last Answer : (3) Proteins Explanation: Antibodies are large Y-shaped proteins that are produced mainly by plasma cells that is used by the immune system to neutralize pathogens such as bacteria and viruses.

Dehydration in human body is caused due to the loss of: (1) vitamins (2) salts (3) hormones (4) water

Description : Dehydration in human body is caused due to the loss of: (1) vitamins (2) salts (3) hormones (4) water

Last Answer : (4) water Explanation: Dehydration is the condition where there is acute shortage of water in our body. This occurs when the amount of water leaving our body is greater than the ... three types of dehydration: hypotonic or hyponatremic (primarily a loss of electrolytes, sodium in particular).

Which of the following is known an body builder? (1) Protein (2) Carbohydrates (3) Vitamins (4) Fats

Description : Which of the following is known an body builder? (1) Protein (2) Carbohydrates (3) Vitamins (4) Fats

Last Answer : (1) Protein Explanation: Proteins are large biological molecules consisting of one or more chains of amino acids are essential nutrients for the human body. They are one of the building blocks of body ... 4 kcal per gram, just like carbohydrates and unlike lipids, which contain 9 kcal per gram.

Which of the following acts as a resistance against disease in the body? (1) Carbohydrates (2) Red corpuscles (3) Vitamins (4) White corpuscles

Description : Which of the following acts as a resistance against disease in the body? (1) Carbohydrates (2) Red corpuscles (3) Vitamins (4) White corpuscles

Last Answer : (4) White corpuscles Explanation: White corpuscles or the White blood cells (WBCs), also called leukocytes or leucocytes, are the cells of the immune system that are involved in protecting the body against both infectious disease and foreign invaders.

The excessive intake of Vitamins to the body causes a condition?

Description : The excessive intake of Vitamins to the body causes a condition?

Last Answer : Hypervitaminosis

Name five vitamins produced in our body?

Description : Name five vitamins produced in our body?

Last Answer : Biotin; Pandothenic acid; Niacin; Vitamin D and Vitamin K

Which of the following vitamins is synthesized in the body by intestinal bacteria----? A. Vitamins B1 B. Vitamins B12 C. Vitamins E D. Vitamins K (Answer)

Description : Which of the following vitamins is synthesized in the body by intestinal bacteria----? A. Vitamins B1 B. Vitamins B12 C. Vitamins E D. Vitamins K (Answer)

Last Answer : D. Vitamins K (Answer)