Do you wear any clothes while exercising or do you have any specific clothes for exercise ?

Do you wear any clothes while exercising or do you have any specific clothes for exercise ?
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1 Answer

Answer :

You can wear loose clothing of any color to exercise. It is very important to wear soft loose clothing for easy circulation which will increase the intensity of blood pressure while exercising. Because if you wear fitting clothes while exercising, then it can be very difficult to move your body parts as per your wish at this time. So even if there is no specific dress, but it is important to wear soft loose clothing of one color. Also try to wear cotton clothes as much as possible. This cotton fabric will help to easily absorb the sweat that will be released as a result of extra physical exertion.
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