Description : How do you gain confidence and get over insecurities without the help of a psychologist?
Last Answer : answer:Ever time you find a part of our body that you don't like, stand in front of a mirror and say, 30 times, I love you . Look directly at the body part when you say it. Then say it ... when you get dressed, and every night right before bed. Do that for sixty days, or until you love yourself.