Will eating foods high in protein help you lose weight?

Will eating foods high in protein help you lose weight?
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1 Answer

Answer :

You are not guaranteed to lose weight simply by eating foods high in protein. You can still gain weight despite what you eat. Losing weight needs exercise incorporated.
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What are some other good foods to eat to lose weight besides celery and carrots?

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What foods should I eat and avoid to lose weight?

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If I only drink/eat fruits and veggies, with a little bit of protein, is this a good way to lose weight?

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What effect will protein shakes have on my body as I try to lose weight?

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What are some foods that are high in cholesterol that I should avoid eating?

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Is it worth consuming foods high in casein protein or casein protein powder before bed to prevent muscle breakdown?

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Last Answer : There’s no direct evidence that it works, but there is some indirect evidence that it’s at least worth a try. I haven’t tried it myself, but I have worked out with people who swear by it.

What foods are are high in protein but low in fat?

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Last Answer : The highest protein foods are in the meat and bean and dairy groups, although we get a significant amount of protein from grain. High-protein, low-fat meats include turkey breast, shellfish, ... size of your portions. Also remember that cooking methods significantly affect the fat content of food.

What are some foods high in protein?

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Last Answer : some main things that are high in protein are: Chicken, Milk, Turkey, Fish, Beef, Salmon, Cottage cheese, Yogurt, Tuna, Mature (Large) Beans, Lean Veal and Beef, Roasted Pumpkin, Squash, and Watermelon Seeds, and Lean Meats (Chicken, Lamb, Pork, Turkey).

What are some tasty high-protein foods?

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Last Answer : http://recipes.sparkpeople.com/great-recipes.asp?food=low+calorie+high+protein+foods http://fitness.stackexchange.com/questions/735/practical-and-tasty-choices-for-a-high-protein-diet First one has some recipes, 2nd one also has some good information

Where can I find a list of high protein foods online?

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Last Answer : The website lowcarbdiets.about.com has a great list of high protein foods. The food item is listed along with a serving size and the amount of protein contained within that serving. You can also ... you determine how much protein you need and which high protein foods are lowest in saturated fat.

What are common and good high protein foods?

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Last Answer : Typically foods high in protein are dairy and meat products. Cheese, specifically low sodium parmesan, is a very good source. Lean beef, chicken and pork are also very high protein sources.

What are good high protein foods for weightlifters?

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Last Answer : High protein foods include lean cuts of chicken, beans, nuts, and fish. Each of these provide a protein-packed punch, without adding high amounts of bad, or saturated, fats.

What foods are good for a high protein diet ?

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Last Answer : To obtain the nutrients you need you would benefit from choosing items from all categories, such as cottage cheese and yogurt in dairy are higher in protein than milk. In grains oatmeal has a higher value than popcorn. Chicken breast and turkey are very high in protein as well.

What are high protein foods to replace meat?

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Last Answer : Soy is high in protein so any foods that contain food should help you with your protein intake. Many other beans and vegetables also contain protein, think green!

Healthy High Protein Foods?

Description : Healthy High Protein Foods?

Last Answer : High-protein diets consist of 30-50 percent of protein-based calories in contrast to the average diets that contain 10-15 percent. Active individuals need 75 to 120 grams of daily protein to build ... burns 2 calories.The body expends 25 percent more energy to digest proteins than to digest fat.

Foods for a High Protein Diet?

Description : Foods for a High Protein Diet?

Last Answer : High protein diets have become popular for losing weight quickly. Proteins help build more muscle, then the muscle burns fat to create energy. Athletes rely on a high protein diet to maintain muscle ... . Peanuts, almonds, and cashews offer the highest protein levels among the seed and nut groups.

Foods High In Fiber And Protein?

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Last Answer : Some people have a lot of difficulty sticking to a diet, but they must eat the right foods to stay strong and reach their goals. Foods that have lots of protein and fat work great for dieters. The ... protein, high fiber foods in one's diet can help address this issue and speed up their weight loss.

Foods high in ____ or other solutes dry more slowly. a. protein c. sugar b. salt d. water

Description : Foods high in ____ or other solutes dry more slowly. a. protein c. sugar b. salt d. water

Last Answer : c. sugar

I am 36 year old women,I am workout and eating healthy from last one and half month still I don’t lose single kg?

Description : I am 36 year old women,I am workout and eating healthy from last one and half month still I don’t lose single kg?

Last Answer : what’s your workout routine? body condition? If you’re “skinny fat”, then you have to follow a different routine. But generally, before doing cardio, do core strength exercises like squats, leg raises, lunges, push ups

Will eating fast food everyday cause me to lose energy?

Description : Will eating fast food everyday cause me to lose energy?

Last Answer : It could. Your proportions of fat and salt are probably too high. You would be much better off fixing your own fresh food.

Why do certain foods lose their nutritional value when they change form?

Description : Why do certain foods lose their nutritional value when they change form?

Last Answer : heat, light, and exposure to air destroys vitamin c. and with the passage of time, vitamin c degenerates naturally.

What foods do you lose every day?

Description : What you always need at home.

Last Answer : Bakery products.

What are some former foods that you like that you don't feel comfortable eating anymore?

Description : What are some former foods that you like that you don't feel comfortable eating anymore?

Last Answer : Baby food.

As a diabetic, why does eating sugary foods NOT make me thirsty, but drinking a sugary beverage makes me ravenous?

Description : As a diabetic, why does eating sugary foods NOT make me thirsty, but drinking a sugary beverage makes me ravenous?

Last Answer : My completely amateur guess, since I am not diabetic and I am not a doctor: It most likely has to do with how rapidly sodas and juices are absorbed into the blood stream. Even a doughnut takes a little bit of time to digest before the sugar hits your system.