Will eating only 1200 calories a day help you lose weight?

Will eating only 1200 calories a day help you lose weight?
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1 Answer

Answer :

Well, eating 1200 calories will help people lose weight if they usually eat more than 1200 calories. However, there is also the option of exercising daily or regularly.
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Related questions

Is it possible to lose weight by only eating 600 calories per day?

Description : Is it possible to lose weight by only eating 600 calories per day?

Last Answer : Sounds like a phenomenally bad idea to me. That’s way less than the recommended daily caloric intake recommended for anyone. That the sort of diet my grandma was on…during WWII in Yugoslavia while they were occupied.

If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Description : If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Last Answer : You could lose faster by eating more calories in the form of protein.It is best to balance it out though.

I only eat 1500 calories a day, and I work out for about an hour four times a week but I'm stuck at 140 lbs. Why can't I lose weight?

Description : I only eat 1500 calories a day, and I work out for about an hour four times a week but I'm stuck at 140 lbs. Why can't I lose weight?

Last Answer : I assume you have lost weight and now you can't lose anymore. This is what is known as hitting a plateau. You will stay there for awhile regardless of what you do. This is your body's way of adjusting. However after you become discouraged one day you will start to lose again so don't give up.

Enough 1500 Calories a Day to Lose Weight?

Description : Enough calories to lose weight?

Last Answer : Yes! It doesn't hurt to move next to it, but it's plenty!

How many grams of copper could be heated from 20 oC to 75 oC if 1200 calories are applied to it?

Description : How many grams of copper could be heated from 20 oC to 75 oC if 1200 calories are applied to it?

Last Answer : The mass of copper is 240 g.Use the following formula:q = m x c x DeltaT,where:q is energy, m is mass, c is specific heat capacity, and DeltaT is the change in temperature.DeltaT = Tfinal-TinititalKnownq = 1200 ... = q/(c x DeltaT)m = 1200/(0.0923 x 55) = 240 g (rounded to two significant figures)

The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Description : The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Last Answer : ANSWER: C

The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Description : The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Last Answer : ANSWER: C

The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Description : The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Last Answer : ANSWER: C

The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Description : The amount of energy required by the children of age between one to three years is: A. 300 K Calories B. 600 K Calories C. 1200 K Calories D. 1500 K Calories

Last Answer : ANSWER: C

Can I lose weight from diet alone ? Can I lose weight from cutting calories but not exercising ?

Description : Can I lose weight from diet alone ? Can I lose weight from cutting calories but not exercising ?

Last Answer : I don’t know if you can guarantee a set weight loss – so much depends on metabolism – but yes, you can lose weight by cutting calories alone. Maybe try to build some extra physical activity into your day by taking stairs, parking further away in parking lots, etc.

How many calories do you need to lose weight?

Description : How many calories do you need to lose weight?

Last Answer : The trick is to use up more than you take in. The actual number of calories doesn’t really tell you the whole story.

What is the simplest way to calculate calories needed to lose weight?

Description : What is the simplest way to calculate calories needed to lose weight?

Last Answer : answer:Buy a small calorie booklet for a couple of dollars. Count what you eat each day to see about how many calories you eat per day. If you want to lose weight, eat less calories, etc. etc. Not difficult. It will be different for each person.

A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Description : A treadmill or elliptical? Which one is the better one to lose weight and burn calories?

Last Answer : Elliptical is easier to stay on for a longer time, IMO. I find treadmill boring, elliptical can actually be fun and i believe you do burn more calories in a shorter time (as compared to treadmill) with an elliptical.

Is just cutting down on calories enough to lose weight?

Description : Is just cutting down on calories enough to lose weight?

Last Answer : cutting down on how many calories you eat for someone who isn't very active will help to control and after periods of time loose weight. But it is better to and quicker to loose weight if you ... off is good and will help you loose weight, just make sure you consult your doctor before starting.

Is counting calories a good way to lose weight?

Description : Is counting calories a good way to lose weight?

Last Answer : Watching calories can help you lose weight, but counting calories does not. Often foods that are healthier for you and your metabolism are more calorically dense, but they help you lose weight in the long ... need a minimum amount of calories on a daily basis, at least, to not be under starvation.

How many calories must be burnt to lose weight.?

Description : How many calories must be burnt to lose weight.?

Last Answer : The amount of calories needed to lose weight varies from person to person. The best advice is to eat small, healthy meals and to exercise daily. Best of luck to you.

How many calories do i have to eat to lose weight?

Description : How many calories do i have to eat to lose weight?

Last Answer : The number of calories you can take in depends on how many calories you are burning. If you have a fairly stationary desk job, you will need to cut down on the number of calories you currently eat ... is not advised for a woman to intake fewer than 1200 calories per day and 1600 calories for men.

Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?

Description : Is eating your BMR in calories plus what you burn through exercise how you maintain your weight?

Last Answer : death

Which is a more effective weight loss strategy, increased exercise or eating fewer calories?

Description : Which is a more effective weight loss strategy, increased exercise or eating fewer calories?

Last Answer : increased exercise is a more effective weight loss strategy. you can read expert recommendation at http://blog.iqmatrix.com/mind-map/effective-weight-loss-management-mind-map well you should get all the information here on this site www.abdominoplasty-surgery.com

Is it possible to eat 2000 calories a day & lose 2000 calories a day?

Description : Is it possible to eat 2000 calories a day & lose 2000 calories a day?

Last Answer : answer:We'd need to know your height, weight, age, and gender in order to answer this accurately. You may be burning 2000 calories per day just by going about your day as you normally do. Calculate ... and veggies daily; stick to whole grains; steer clear of fast food, soda, and pre-packaged meals.

How many calories do I eat a day to lose about 10 sizes in 1 summer?

Description : How many calories do I eat a day to lose about 10 sizes in 1 summer?

Last Answer : It's impossible to drop ten sizes in one summer without literally killing yourself. If you want to go from a size 16 to a size six, that'd require you to lose about 80 lbs. That 80 lbs ... simple things like drinking water instead of something else, and going for a brisk walk every day. Good luck.

Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?

Description : Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?

Last Answer : You can find tips on how to lose weight and calories at the following website that provide to help you, http://www.aworkoutroutine.com/how-to-lose-fat/.

I want to lose weight but i can't stop eating, help?

Description : I want to lose weight but i can't stop eating, help?

Last Answer : munch on celery or baby carrots

Do you know if eating lots of salad will help me to lose weight fast?

Description : Do you know if eating lots of salad will help me to lose weight fast?

Last Answer : The answer is yes and no - depending on what you have in that salad. Obviously, lots of greens and vegetables with little or no salad dress will increase your weight loss. However, most of us love ... that ranch or ceasar dressing and it sort of defeats the purpose of eating a salad to lose wight.

Will eating foods high in protein help you lose weight?

Description : Will eating foods high in protein help you lose weight?

Last Answer : You are not guaranteed to lose weight simply by eating foods high in protein. You can still gain weight despite what you eat. Losing weight needs exercise incorporated.

Would eating healthy to lose weight also help me manage my diabetes?

Description : Would eating healthy to lose weight also help me manage my diabetes?

Last Answer : Yes it would. In fact if a person with type 2 Diabetes lose as little as ten pounds the blood sugar reading will go down as well. This is the best way to beat or totally eliminate type 2 kind.

Can eating low glycemic foods help me lose weight?

Description : Can eating low glycemic foods help me lose weight?

Last Answer : Eating low glycemic foods will definitely help you to lose weight. The sugar in foods, be in natural or artificial, significantly adds to fat storage.

Do we lose calories while sneezing?

Description : Do we lose calories while sneezing?

Last Answer : Yes. We do lose calories when sneezing. When you sneeze, your lungs produce lot of energy. This exhalation speed of air can be as high as 100 mph. When you sneeze repeatedly your lungs keep producing this tremendous force thereby resulting in loss of calories.

How many calories does the normal person have to burn in exercise to lose on pound of fat?

Description : How many calories does the normal person have to burn in exercise to lose on pound of fat?

Last Answer : It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.

Is it safe to lose 500 to 1000 calories from your recommended daily allowance?

Description : Is it safe to lose 500 to 1000 calories from your recommended daily allowance?

Last Answer : It can be simple but it should be eased into and not rushed into so you cannot just jump down these calories in one day if you are so used to eating over 2000 calories normally.

When eating sunflower seeds in the shell, how many calories does ones seed have, and how many calories are expended in cracking the shell and getting the seed out?

Description : When eating sunflower seeds in the shell, how many calories does ones seed have, and how many calories are expended in cracking the shell and getting the seed out?

Last Answer : This site says that one tablespoon of whole sunflower seeds has 46 calorie which equates to 13 minutes of walking. I think even if you spent 13 minutes cracking those shells you wouldn't work ... walking. So it seems likely your friend is wrong. Walking and eating sunflower seeds might work though!

Is there anyhting i could drink/take to burn more calories besides working out and eating healhy? like some kind of vitamins or something else?

Description : Is there anyhting i could drink/take to burn more calories besides working out and eating healhy? like some kind of vitamins or something else?

Last Answer : The Celsius drinks claim to burn 100 calories, but the real trick is to move your body more.

Does eating before working out burn more calories?

Description : Does eating before working out burn more calories?

Last Answer : I think Eating before starting excercise is not effective in burning fat . The food we take before starting excercise should be light ,most of them advice to take food before starting ... while doing excercise or lose conscious ,they must surely prefer to take food before they start excercise.

Will I probably lose weight if I keep eating like this?

Description : Will I probably lose weight if I keep eating like this?

Last Answer : I am also cutting out all sodas, white flour and sugar and alcohol.

Does eating gluten-free really make you lose weight?

Description : Does eating gluten-free really make you lose weight?

Last Answer : answer:This may be an unpopular answer, but gluten-free is a fad, like carb-free or fat-free diets. Very few people really have celiac disease. Very few. It has become the new go-to ... don't want to lose weight, supplement your diet with natural fats. Nuts, avacodoes real food, basically.

Diet pills or healthy eating habits to lose weight?

Description : Diet pills or healthy eating habits to lose weight?

Last Answer : Now really, what do you think?

Can you lose more weight by eating organic foods?

Description : Can you lose more weight by eating organic foods?

Last Answer : Organic foods do not contain any extra ingredients or vitamins that can help you lose weight. Organic food is healthier as the closer food is in its original form the healthier it is for ... eating highly processed foods. Otherwise, you should chose healthier eating habits all around to lose weight.

Can I lose weight from eating less everyday?

Description : Can I lose weight from eating less everyday?

Last Answer : It is not always the quantity of the food you eat that cause issues with weight, but the calories contained in the foods that you eat. You should be careful of your calorie intake and make sure to get a lot of exercise so you can burn your calories.

If I need 1500 calories a day to maintain my current weight, and I can manage to intake 1500 calories at breakfast, could I conceivably not have to eat the rest of the day?

Description : If I need 1500 calories a day to maintain my current weight, and I can manage to intake 1500 calories at breakfast, could I conceivably not have to eat the rest of the day?

Last Answer : I think it would mess up your metabolism. It’s best to eat small snacks throughout the day.

Losing Weight With a 1200 Calorie Diet?

Description : Losing Weight With a 1200 Calorie Diet?

Last Answer : If you are looking to lose weight, the first step is to cut back the amount of calories you take in every day. A 1200 calories diet is a great way to fight fat and shed inches. ... swimming and weight lifting are excellent sources of exercise. A 1200 calories diet will help you lose weight quickly.

While testing a cast iron beam (2.5 cm × 2.5 cm) in section and a metre long simply supported at the ends failed when a 100 kg weight is applied at the centre. The maximum stress induced is: (A) 960 kg/cm2 (B) 980 kg/cm2 (C) 1000 kg/cm2 (D) 1200 kg/cm2 Answer: Option

Description : While testing a cast iron beam (2.5 cm × 2.5 cm) in section and a metre long simply supported at  the ends failed when a 100 kg weight is applied at the centre. The maximum stress induced is:  (A) 960 kg/cm2 (B) 980 kg/cm2 (C) 1000 kg/cm2 (D) 1200 kg/c

Last Answer : (A) 960 kg/cm

A reinforced concrete cantilever beam is 3.6 m long, 25 cm wide and has its lever arm 40 cm. It carries a load of 1200 kg at its free end and vertical stirrups can carry 1800 kg. Assuming concrete to carry one-third of the diagonal tension and ignoring the weight of the beam, the number of shear stirrups required, is (A) 30 (B) 35 (C) 40 (D) 45

Description : A reinforced concrete cantilever beam is 3.6 m long, 25 cm wide and has its lever arm 40 cm. It carries a load of 1200 kg at its free end and vertical stirrups can carry 1800 kg. Assuming concrete to carry one- ... beam, the number of shear stirrups required, is (A) 30 (B) 35 (C) 40 (D) 45

Last Answer : Answer: Option C

The weight of 1 m3 of brick earth, is about (A) 1200 kg (B) 1500 kg (C) 1800 kg (D) 2000 kg

Description : The weight of 1 m3 of brick earth, is about (A) 1200 kg (B) 1500 kg (C) 1800 kg (D) 2000 kg

Last Answer : Answer: Option C

Two observation wells penetrating into a confined aquifer are located 1500 m apart in the direction of flow. Heads of 50 m and 25 m are indicated at these two observation wells. If the coefficient of permeability for the aquifer is 30 m/day and its porosity is 0.25, the time of travel of an inert tracer from one well to another is (a) 75 days (b) 750 days (c) 1200 days (d) 3000 days

Description : Two observation wells penetrating into a confined aquifer are located 1500 m apart in the direction of flow. Heads of 50 m and 25 m are indicated at these two observation wells. If the coefficient of permeability for the ... well to another is (a) 75 days (b) 750 days (c) 1200 days (d) 3000 days

Last Answer : (b) 750 days

The total number of male, female and children working in a factory is 72. They earn Rs.16000 in a day. If the sum of the wages of all male, all female and all children is in the ratio of 36 : 20 : 24 and if the wages of an individual male, female and child is in the ratio 6 : 5 : 3, then how much a female earn in a day? a) Rs 500 b) Rs 1000 c) Rs 1500 d) Rs 1200

Description : The total number of male, female and children working in a factory is 72. They earn Rs.16000 in a day. If the sum of the wages of all male, all female and all children is in the ratio of 36 : 20 : 24 and if the ... 3, then how much a female earn in a day? a) Rs 500 b) Rs 1000 c) Rs 1500 d) Rs 1200

Last Answer : B Ratio of number of male, female and children =36/6:20/5:24/3 = 6x:4x:8x So, (6x + 4x + 8x) = 72 18x=72 X=72/18=4 So, x = 4 Therefore, number of female = 16 Share of all female =20/80*16000 =Rs 4000 So, Share of each female = 4000/4 = Rs 1000

An industry employed 1200 men and 800 women and the average salary was Rs 51 per day. If a woman got Rs 10 less than a man , then what are their daily salary?(mens and women respectively) A) men Rs 25 and women Rs 35 B) men Rs 45 and women Rs 55 C) men Rs 35 and women Rs 25 D) men Rs 55 and women Rs 45

Description : An industry employed 1200 men and 800 women and the average salary was Rs 51 per day. If a woman got Rs 10 less than a man , then what are their daily salary?(mens and women respectively) A) men Rs 25 and women Rs ... Rs 45 and women Rs 55 C) men Rs 35 and women Rs 25 D) men Rs 55 and women Rs 45

Last Answer : D) Let the daily salary of man be Rs’x’ Then the daily salary of a women = Rs (x-100 Now 1200x + 800(x-10) = 51 *(1200+800) 1200x+800x -8000 = 51*2000 2000x = 102000+8000 =110000 X=55 Therefore mens daily salary Rs 55 and womens daily salary Rs 45

Is there a rough calculation for number of calories required to maintain a certain weight?

Description : Is there a rough calculation for number of calories required to maintain a certain weight?

Last Answer : 10 calories per pound for women, 11 for men. That’s if someone is not really physically active and has an average metabolism.

In your experience, is weight gain/loss a simple ratio of calories in to calories out?

Description : In your experience, is weight gain/loss a simple ratio of calories in to calories out?

Last Answer : When all is said and done, it is still calories in vs calories out. Certainly some people find it harder to burn calories than others, but it does not mean they can not do it. The excuse ... less and exercise more. Otherwise, all those fat guys in basic training would not have gotten skinny. Sorry.

How many calories do I need for weight loss?

Description : How many calories do I need for weight loss?

Last Answer : Go to www.fitday.com, join, answer all the questions and follow the guidelines. It is better if you download a copy and run it on your own system - it isn't expensive. BTW, those little ... Fitday will tell the total calorie count of everything you eat, but you will need scales to weight things.

How many calories should I eat daily to get to my weight goal?

Description : How many calories should I eat daily to get to my weight goal?

Last Answer : I'm currently using Lifesum as a way to lose weight and I was wondering if anyone has any input on how effective it is on getting me to my goal weight. I am 5'6 tall and weigh 180 lbs but my goal ... 1200 calories would I still get to my goal of 125-120 lbs or would that keep me at the same weight?