What foods are are high in protein but low in fat?

What foods are are high in protein but low in fat?
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Answer :

The highest protein foods are in the meat and bean and dairy groups, although we get a significant amount of protein from grain. High-protein, low-fat meats include turkey breast, shellfish, lean fin fish (cod, roughly, and others) and egg whites. The high-protein, low-fat dairy products are fat-free milk, yogurts and cheeses. Dried beans are fat-free soy milk are also in that category, as well as protein-fortified pasta. To make these foods high in calories, increase the size of your portions. Also remember that cooking methods significantly affect the fat content of food.
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Where can I find a list of high protein foods online?

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Last Answer : The website lowcarbdiets.about.com has a great list of high protein foods. The food item is listed along with a serving size and the amount of protein contained within that serving. You can also ... you determine how much protein you need and which high protein foods are lowest in saturated fat.

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Is there actually more fat in deep fried foods than sautéed?

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Is the new FDA ban on Trans Fat in processed foods a long-overdue step or another example of government overreach?

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When people buy fat-free products, such as sour cream and butter, for health reasons, do they consider that the process those foods go through are probably worse for them than the natural fat?

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How do you feel about a fat tax on fatty foods?

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These 10 foods reduce belly fat and increase sexual energy ???

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Which fat burner foods are the most effective?

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What kinds of foods burn stomach fat?

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Last Answer : Here are some effective Tips on how to lose Belly Fat while eating food and foods not to consume. Belly fat is more than a nuisance that makes your clothes feel tight. It’s seriously harmful. One type of ... gmail .com] Remove the Spaces and I will send you all the info you need For Free Of Course

If there are belly fat burning foods what are they?

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Are dehydrated foods healtheir and less fat?

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What foods help burn the fat in your body?

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Why is protein important in melting fat?

Description : Why is protein important in melting fat?

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I want to track my health care data by my own. Is there any way to find out Calories, body fat, Protein etc of my body?

Description : I want to track my health care data by my own. Is there any way to find out Calories, body fat, Protein etc of my body?

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TSH hormone biochemically is a (A) Protein (B) Fat (C) Glycoprotein (D) Carbohydrate 232 MCQs IN BIOCHEMISTRY

Description : TSH hormone biochemically is a (A) Protein (B) Fat (C) Glycoprotein (D) Carbohydrate 232 MCQs IN BIOCHEMISTRY

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Description : In contrast to a patient undergoing an elective operation, which of the following statement(s) is/are true concerning a patient who has suffered a multiple trauma? a. Basal metabolic rates are ... is similar to their composition in skeletal muscle d. Fat and protein stores are rapidly depleted

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The hormone insulin is chemically a (a) fat (b) lipid (c) protein (d) carbohydrate

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Energy is stored in liver and muscles in the form of – (1) carbohydrate (2) fat (3) protein (4) glycogen

Description : Energy is stored in liver and muscles in the form of – (1) carbohydrate (2) fat (3) protein (4) glycogen

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Description : Which one of the following is known as the ‘immovable property’ in the cell? (1) Carbohydrate (2) Fat (3) Protein (4) Nucleic acid

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