Description : Do you have to do angle preparation before exercising ? Will I get up in the morning and start exercising ? Or after some food ? Share some exercise rules.
Last Answer : It is better not to do strength training and bodybuilding in the morning , because then the core temperature is low so do it in the afternoon. However, cardiovascular exercise and running can be done in the ... to increase the pill on it. You can do abdominal fat reduction exercises 5-6 days a week.