Eating raw eggs is more beneficial , or boiled eggs ?

Eating raw eggs is more beneficial , or boiled eggs ?
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1 Answer

Answer :

Raw eggs are not easily digested. Eating raw eggs causes a lack of biotin in the body. It causes weight loss , roughness of the tongue, and inflammation of the skin. Most of the time raw eggs contain a type of bacteria called salmonel. Playing it can lead to stomach ailments , vomiting , and even typhoid. Raw eggs outweigh the benefits. So eggs are not raw , but need to be cooked and eaten. Eggs can be eaten half-boiled , fried , boiled. When eggs are cooked, its nutritional value is not lost. There is a risk of getting various diseases by eating raw eggs.
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Related questions

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