When is it better to sleep during the day ?

1 Answer

Answer :

It is better to sleep in the afternoon , because it relieves fatigue.

Related questions

Description : Is it good to sleep during the day ?

Last Answer : There is a risk of sudden death if you sleep during the day. This is wrong, but it may not be applicable to everyone. This is exactly what happened to some of the people you heard about. And ... sleeping during the day. And you should sleep during the day after noon prayers, it is good for health.

Description : Is there any way to sleep better in summer ?

Last Answer : Many people say , ' I like winter more than summer. Because at the end of the day, at night, you can at least sleep peacefully under the blanket, which is not possible in hot weather. ... So use mattress and mattress. You can also use Shimul cotton pillow to sleep comfortably in hot weather. Thanks

Description : Which fruit makes you sleep better ?

Last Answer : Sleep is better when you eat fruit.

Description : How many hours a day should a child sleep ?

Last Answer : Doctors advise an adult to sleep an average of 8 hours a day. However, in the case of children, this time will naturally increase a little. However, the question is how old is the baby ? Because ... daily. Adolescence (age over 12 years): - The average sleep time is seven to nine hours daily sleep.

Description : How many hours of sleep per day is possible to survive ?

Last Answer : It is possible to survive by sleeping for 4-6 hours every day. However, a person needs to sleep (7-8) hours daily to stay healthy. That means if you just want to survive , you can get 4 to 6 hours of sleep. And if you want to live a healthy life , you need 7 to 8 hours of sleep.

Description : What are the problems that can occur due to lack of sleep ?

Last Answer : Staying up late for many nights without sleep can lead to anxiety and negative thoughts. A study by Birmingham University found this information and published it in a journal. Researchers at the ... sleep. These thoughts often lead to complications such as depression , anxiety , OCD, PTSD .

Description : What is the way to reduce sleep ?

Last Answer : First of all, find out if you have any sleep problems or nervous disorders. Neurologists in Bangladesh can't help but try this one. When the blood is low, sleep is high , so you can take iron folic ... books while lying down. . Exercise for half an hour every day - walk before bed. . Avoid drugs.

Description : Should a healthy person sleep at noon ?

Last Answer : A healthy person needs seven to eight hours of sleep daily. What we usually do at noon is eat and sleep. It's not right to do that at all. It is important to walk or do something else for a ... or work at night should take a short break in the afternoon but at least half an hour after eating. Thanks

Description : I don't sleep regularly. I have bad dreams and my face is getting worse .

Last Answer : You should sleep with your left hand under your head with your right hand crying while sleeping every night. InshaAllah all problems will be solved.

Description : What is the technique to bring sleep in the eyes ?

Last Answer : We all want a peaceful sleep. But what happens if you want it ? How many of us do nothing to get a little peaceful sleep. According to many , I drink more water before going to bed , work harder to make ... occurs. However , there is no problem in trying to sleep or not. So don't give it a try.

Description : What do you want to know about sleep deprivation ?

Last Answer : Sleep may be more due to overwork.

Description : Why sleep at night ?

Last Answer : The work that you do all day slowly makes your body tired so you fall asleep at night. Since ancient times people work during the day and sleep at night and it still happens. Since humans are slaves to habit it has become regular , but it is also possible if you practice the opposite.

Description : Why are you losing weight after eating on time and getting enough sleep ?

Last Answer : Excessive anxiety , indigestion , loss of appetite, etc. may be due to the disease, so try to recover from these. In case of additional problems, it is mandatory to consult a registered doctor. Besides, eat nutritious food - fruits , milk, eggs , ghee , honey etc.

Description : Want the name of a sleeping pill ? Does Rivortil cause sleep ?

Last Answer : Yes, you should take the doctor's advice dose. And the doctor will tell you exactly how many mg of medicine to take. I hope it will work. However, it is better not to take these ... it, you will not fall asleep without this medicine. So do not take these medicines without additional need.

Description : How many hours of sleep will be enough for an 18/19 year old student ?

Last Answer : An 18/19 year old man is a full grown young man. And an adult needs at least eight to eight hours of sleep a night.

Description : Why do people get sleep ?

Last Answer : People get tired as a result of hard work. As a result, people fall asleep. And in the middle of sleep, human exhaustion is eliminated and physical human energy returns. People get sleep when their eyes get tired, but it can happen at night or during the day.

Description : Explain the importance of rest and sleep. ?

Last Answer : The importance of sleep and rest is so much work at the present time that I will say more. Work , rest and sleep complement each other. In addition to work, sleep and rest must be ... of breathing and digestion continues in an orderly manner. In this the development of body and mind continues.

Description : What causes excess sleep ?

Last Answer : If an adult sleeps for more than nine hours, it is considered as extra sleep. Excessive sleep is considered a disease in medicine and has a name. The name is "hypersomnia". People who want to get more ... sleep. In this case, the body needs to be healed and this need for extra sleep is eliminated.

Description : I can't sleep at night. What if you sleep well at night ?

Last Answer : 1. Do some hard work during the day so that you get tired. 2. Absolutely refrain from mobile at night. 3. Temporarily remove the thought stream from the mind. 4. In general, live according to the rules. I hope you will sleep at night.

Description : What is the way to reduce excess sleep ?

Last Answer : 1 / Drink more water 2 / Drink tea or coffee 3 / Exercise 4 / Turn off the phone Some more tips 1. Adjust the room environment before going to bed. Turn off the lights. No words should come. Sleep ... favorite songs. I will fall asleep. Then I don't feel sleepy all day long. Stay strong , work hard.

Description : What if I can't sleep if the lights are on at night ?

Last Answer : : It is better to read. If you read, you will get sleep. Do not lie down. Sit in the chair and read. However, if you do not sleep, put the headphones on your ears and listen to the recitation of the Qur'an or Surah at a light sound.

Description : What causes sleep deprivation ?

Last Answer : No role , he forgot about this world. We all spend one-third of our lives in such a state. Sleep, of course, is an essential part of life. We have to sleep seven to eight hours every day. When ... afternoon. Apply as much daylight as you can during the day, as if the light enters the home , office.

Description : What do I do with too much sleep ?

Last Answer : Even after getting enough sleep at night, if you get a lot of sleep, then have regular tea and coffee. And if you are taking medication for depression or any mental illness, you will get plenty of ... there is no need to eat anything. The more you sleep, the better the mental illness will work.

Description : What are some medicines to reduce stress and bring good sleep ?

Last Answer : Felfresh, Pase 2, Epinal, Lexy! However, these can not be eaten without a doctor's advice. However, do not take too much sleeping pills, it will cause problems in your nerves.

Description : Regular sleep with a vest or shirt will harm the body. ?

Last Answer : Generally there will be no problem. However, if you sleep with a thick underwear during the summer or with a thin underwear during the winter, then it will be a little problem.

Description : How much sleep do you need if you have a headache ?

Last Answer : Sleep is very important for headaches. The level of sleep should be kept right along with taking the medicine. If there is a lack of sleep just by taking medicine. Then it is very ... cured. Sometimes headaches start from sleep. Due to sleep deprivation. So everyone should get moderate sleep.

Description : I sleep extra. Will there be any problem ?

Last Answer : You did not specify how many hours of sleep you get to say extra sleep . It varies from person to person. For an adult it can usually be 7 to 8 hours of sleep.

Description : I ca n't sleep at night , what if I fall asleep soon ?

Last Answer : While sleeping you can recite verse 9 of Surah An-Nabar. The verse is: وََّجَعَلۡنَا نَوۡمَكُمۡ سُبَاتًا pronunciation : That is , I have rested your sleep. Also , while sleeping you can recite this prayer " ... ahiya" (meaning: O Allah! [Sunan Abu Daud , Hadith No. 5049 , Hadith Manah Sahih].

Last Answer : Check the room temperature before going to bed ( Check the thermostat) Be sure to check the room temperature before going to bed to get a good night's sleep. Just as sleep is not good in an ... day. So everyone should set aside the night only for sleep without focusing on other things at night.

Last Answer : For a beautiful healthy life, sleep is very important after all the fatigue of the day. It is very important to get at least 6 to 8 hours of sleep throughout the day. Lack of sleep can lead to ... water is also helpful for sleep. 5) Herbal tea or herbal tea is also very beneficial for our body.

Last Answer : Caffeinated Food Plays Sleep Less Yes Tea.

Last Answer : one Full Older Of people Daily 3 From 3 Hours Sleep Needed. But 3 The bell Sleep To go A Ideal Time.

Description : We can prevent infectious diseases by covering our face with our hands or using handkerchief during sneezing and coughing. Why is it better to use the back of the hand or the fold of the elbow than the palm of the hand ?

Last Answer : We can prevent infectious diseases by covering our face with our hands or using handkerchiefs during sneezing and coughing. In this case, it is better to use the back of the hand or the fold of the ... diseases during sneezing and coughing as the back of the hand or elbow is less used during work.

Description : I sleep better during day than night. What could be the reason?

Last Answer : Narcolepsy

Description : Is sleeping during the day good for health ?

Last Answer : We generally know that daytime sleep is good for health, but a recent study from the University of Cambridge found that daytime sleepiness is one of the reasons for the decline in life expectancy. The ... also say that the most common causes of death are smoking , cancer , diabetes , and asthma.

Description : Is it better to eat rice or bread to reduce fat ?

Last Answer : There is no end to the debate over which is better for health , rice or bread. Health conscious people just fall into this dilemma. Nutritionists prefer rice in some cases and bread in others. In the ... health. But a certain amount of any food will make you healthy as well as help in recovery.

Description : Tea or coffee on an empty stomach in the morning , which is better for health ?

Last Answer : Drinking tea in the morning increases gastric so it is better not to drink tea. However, drinking coffee in the morning will take away both your sleepiness and tiredness.

Description : Is there any benefit in eating raw chilli ? How much better to eat ?

Last Answer : You can eat 1 raw chilli regularly. Some of the wonderful health benefits of this raw pepper: 1. Eating raw chillies in hot weather keeps the body cool through sweat. 2. Eating one raw chilli every day ... to get the real benefits of it, make it a habit to eat raw chillies with food every day.

Description : Which fruit is better for the liver ?

Last Answer : Eating watermelon keeps the liver healthy.

Description : Which fruit is better for diabetes ?

Last Answer : Eating jam is good for diabetes.

Description : Which fruit makes urinary problems better ?

Last Answer : All the problems of urination are better when playing jam.

Description : Which fruit is better for arthritis ?

Last Answer : Eating cashews and nuts is good for rheumatism.

Description : Which fruit makes fever better ?

Last Answer : Eating apples cures fever.

Description : Which fruit is better for diarrhea and stomach ailments ?

Last Answer : Eating raw quince fruit cures diarrhea and stomach ailments.

Description : I am not that tall according to my age. My health condition is not good at all. But at my age everyone is taller than me and body condition is also very good. How can I grow taller and have better body health? ?

Last Answer : If the body is not properly nourished , you may not grow as tall as you should . The height depends entirely on the hereditary characteristics. Up to a certain age the human body grows , height increases. There are ... in the ring 3-4 times a day for 5-10 minutes. You will get good results.

Description : I can't have more than 1-2 minutes of intercourse so can I have more time by taking any medicine and the time should be permanent ? If anyone knows which is better homeopathy or which medicine should be taken by Hamdas to prolong the time of permanent intercourse, please let me know.

Last Answer : You can take Hamdard's Nishat , Frodex , Selvin , these medicines on the advice of Hamdard doctor. You can also use Hamdard's Penitone cream / oil for massage on the penis. It will stimulate the ... Do not reconcile by applying too much pressure. Let us know if there are any problems later. Thanks.

Description : Is it better to have less body weight or is it better to have more ?

Last Answer : We call someone fat or thin just by looking at them without thinking of anything. But that's not the point at all. According to medical science, by determining the body mass index or ... colon cancer. Weight gain is accompanied by difficulty walking. Knee joints , cartilage , ligaments are eroded.

Description : Is it better to drink more water ?

Last Answer : : Yes, of course. Drinking too much water removes contaminants from the body with water. The body is fine. So it is better to drink more water. Everyone should drink more water.

Description : Which is better, milk tea or color tea ?

Last Answer : Tea and coffee do not contain any healthy ingredients. Only color tea contains healthy ingredients.

Description : R = -0.25 Into 15 Degree L = -0.25 Into 175 Degree Which would be better to use ? Spectacles or contact lenses ?

Last Answer : If you want to use contact lenses, but it is very useful, it is important to take some precautions. Each contact lens has a specific expiration date. It can be 3 months-6 months-1 year. ... cheap quality products that hurt your eyes while keeping an eye on the price. Learn more about other things