I am getting fat day by day , what should I do ?

1 Answer

Answer :

Exercise regularly. Avoid fatty foods. Work hard.

Related questions

Description : I'm getting fat What should I do now ?

Last Answer : : Avoid fatty foods from the food list. Meat and egg yolks should not be eaten. 1 kg of cucumber or cucumber should be eaten every day. Drink lemon juice. Eat more marine fish. And need to exercise

Description : Which fruit is most beneficial for getting fat? ?

Last Answer : Easy way to get fat! 1 Get up in the morning and soak nuts and raisins in water, soak at night and eat in the morning! 2 Eat lots of vegetables and eat lots of fresh fruits Eat more fried food ... and honey before going to bed! 9 Add nutritious food to your food list! You can follow the above rules!

Description : What is the method of getting fat in one month ?

Last Answer : : It is not possible to get fat in one month. If you want to get fat , you need to eat nutritious food all the time. So get rid of the worry of getting fat, eat nutritious food and do regular gym, your health will be better.

Last Answer : Ruchitab Ruchitab will have 30 tablets. The price will be 350 to 150 rupees. Ayurvedic medicine has no side effects. Very good , will have taste , will be digested , will be able to eat well.

Description : I am getting dry day by day , what is the solution ?

Last Answer : If you are losing weight at an alarming rate and feel weak , then do not neglect the matter and contact a medical specialist immediately. This is because it is not uncommon for rapid weight loss to be associated with tuberculosis , hormonal problems, or more complex problems.

Description : I am 14 years old. I am very thin but my stomach is very big. Is it 'baby fat'? ?

Last Answer : answer:

Description : I am very thin , how can I get fat quickly by playing ?

Last Answer : What is the way to make slim health fat ? Health is found naturally. If we could get everything we wanted, then everyone would be as thick and chicken as they wanted. However, there are some tips to ... which will make your health fat. If you follow the tips above , hopefully you will get fat soon.

Description : If only cumin is eaten , one spoonful every day will reduce fat ?

Last Answer : But here other foods are also mentioned along with cumin, but you can't do the same for everyone because not everyone has the same body composition. You can follow another natural way: 2 liters of ... lot of fruits , vegetables and salads by reducing the intake of beef , rice and other fatty foods.

Description : My skin is getting darker and darker day by day. I want a solution. ?

Last Answer : What to do in skin care: 1. Take regular baths. Regular bathing can avoid skin or skin infections , dandruff , itching, etc. 2. Towels used by others should not be used. After a day or two to ... with hot water and soap 3. Consult a doctor if any skin disease (such as scabies , herpes) occurs.

Description : What to do if the face is getting dry day by day ?

Last Answer : You should eat nutritious food every day. Get 8-10 hours of sleep a night . Do not do any kind of tension. Make the amount of food more light. And if you can , eat Hamdard's Sinkara syrup .

Description : Why do girls get fat after marriage ?

Last Answer : It can be seen not only in our country , but all over the world. Girls get fat after marriage for various reasons. One of the reasons is the worries of the girls before marriage about whether ... much running at home , it is difficult to keep the figure beautiful if you do not exercise separately.

Description : What to do to get fat ?

Last Answer : Gaining excess weight , losing weight through diet and exercise is a very common thing in our daily life. But there are many of us who are very unhealthy. They are very interested in what they can do ... gain weight. Reduce your intake of water. If you really want to be fat, eat less water.

Description : Is it better to eat rice or bread to reduce fat ?

Last Answer : There is no end to the debate over which is better for health , rice or bread. Health conscious people just fall into this dilemma. Nutritionists prefer rice in some cases and bread in others. In the ... health. But a certain amount of any food will make you healthy as well as help in recovery.

Description : Many people eat garlic on an empty stomach to reduce excess fat , is it good for health ?

Last Answer : It is true that eating garlic helps in weight loss and control but it is not something that will reduce weight like magic. This is one of the components of the diet chart for those who follow ... should not eat it because it lowers blood pressure and is more likely to harm than benefit. Thanks

Description : What are some of the exercises to reduce excess belly fat ?

Last Answer : As you grow older, your belly fat may increase. Again, eating extra fat also increases belly fat. There is a lot of awareness about health at present but not many people know exactly what to do to ... expected results. In that case you can try these tasks if you want. Nothing more , just 3 exercises

Description : Which foods can contain fat ?

Last Answer : Fat is an important part of Indian diet. We believe that it is impossible to make delicious food without oil and ghee. If you are asked to cook without oil, most housewives will make a boiled ... drink. Above all, never use ghee or butter in your diet which is constantly harming your health.

Description : Can regular abdominal swimming reduce excess belly fat ?

Last Answer : Yes , belly fat is easily lost by regular swimming or swimming. Not only belly fat , but your whole body fat will be lost in a very beautiful way in the habit of swimming. The body will become ... neat. You can read this article to know more about the benefits of swimming - swimming for good health

Description : How to reduce fat ?

Last Answer : Exercise regularly and avoid fatty foods.

Description : Which fruit increases hunger and makes the body fat ?

Last Answer : Eating pomegranate fruit increases hunger and makes the body fat.

Description : What makes a fat person fat ?

Last Answer : Regularly eating well-fried beef butt in oil makes thin people fat.

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Last Answer : Regularly eating apples makes people healthy and fat.

Description : What is the harm of drinking too much lemon juice to reduce belly fat ?

Last Answer : Lemon is as beneficial as it is harmful. So be careful eating lemon. Too much lemon is harmful. If you eat lemon regularly then there can be many problems including gastric. The more you eat cucumber ... Raw cucumber has no side effects. Bam with every day. Doing more bum will reduce your belly fat.

Description : Will eating less reduce body weight and fat ?

Last Answer : No. Do not lose weight and fat in any way by reducing your diet ... Even if you lose a little temporarily, it will make you fat permanently . Eating ... this way you can slowly lose fat and weight in the right way.

Description : What to do to get fat ? I want to be a little fat. What should I do ?

Last Answer : To get fat permanently, you need to eat fish , meat , nuts , fruits , cheese , dairy products and seeds regularly. These foods have a lot of calories which helps in weight gain. Can eat ... you eat these foods regularly, you will become fat permanently very easily. These foods have no side effects.

Description : How to reduce belly fat in 1 month ?

Last Answer : answer :. A glass of hot lemonade every morning: Yes! But absolutely without sugar. Squeeze half a lemon in a glass of hot water , add a pinch of salt. Now drink it in the morning and just ... : Avoid extra fat beef and mutton as much as possible. Instead, you can choose fish cooked in low oil

Description : Do people get fat by drinking cold drinks ?

Last Answer : : Many of us quench our thirst for water in the scorching heat. We drink soft drinks all the time. However, we do not know how harmful drinking this water is for our body. About 5 lakh people are ... water will slowly affect your liver, kidneys, liver, etc. So it is better not to drink this water.

Description : I want to be a little fat. What can I do for this ?

Last Answer : : What you need to do to get fat: Try to eat a little more food than before at regular intervals , eat extra protein foods and regular sleep and bathing can help you become slightly fatter , and if you ... food , you can eat sinkara , in addition to fatty foods. Eat. And you can eat amalki plus.

Description : What makes you fat ?

Last Answer : Too thick or too dry is not good ; It is good to be in the middle. Health is found naturally. If you could get everything if you wanted, then everyone would change the body as ... The body is no exception. 0 Stay tension free. Exercise regularly. Exercise increases appetite and relieves tension.

Description : What to do to reduce body fat ?

Last Answer : Proper diet has 70% role in reducing belly fat. Proper diet refers to foods that help reduce calories , such as protein or meat , vegetables , grains, etc. Keep sugar away from the food list as much as ... in every cup of tea. It will also be an alternative to sugar , as well as reduce belly fat.

Description : How to get fat in a month ?

Last Answer : Obesity depends on his health. If someone has a disease then he will not get fat despite eating a lot. It is not easy to become obese if you have a physical illness. However, if you are physically ... you can also take Homoeo Alpha-Alpha-Q or Hamdard's Cincara syrup with 2 tablespoons twice a day.

Description : How to lose fat in a month ?

Last Answer : If you get up in the morning and do walking or running exercise, you will lose a lot of fat in a month. Even if you work regularly, you will lose fat. And you have to avoid fatty foods.

Description : What medicine is needed to make the body fat and fresh ?

Last Answer : There are medicines but for some reason it is not possible to name them. To improve health one has to eat nutritious food regularly. Tension is to be free. Sleep is moderate.

Description : Do people get fat by eating mango ?

Last Answer : Mango has started to ripen. Juicy fruit is as delicious as it is useful. Many people do not want to eat mango for fear of getting fat. I have a lot of calories. Those who do not want to eat ... the body due to sweating. It is possible to fill the sodium deficiency of the body by eating raw mango.

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Last Answer : : Chew raw ginger every morning to increase digestion. Drink plenty of water on an empty stomach in the morning. Get 7-8 hours of sleep a night. Sleeping properly increases digestion and appetite. Also, ... milk , eggs , honey , pulses , fish , meat etc. Hopefully this will increase your health.

Description : How to be fat or in good health ?

Last Answer : : Always eat a balanced diet , get adequate rest , exercise , avoid unhealthy outdoor activities such as junk food , quit smoking , quit masturbation, avoid vegetables , eat less salt every day , eat less fatty foods . , Eat more fish , always be worry free , walk at least 30 minutes daily, etc.

Description : Will eating more rice with vegetables increase fat ? What happens when you eat rice ?

Last Answer : Vegetables are low in kilocalories. Eating rice with vegetables will not increase fat. Eating more rice with vegetables also reduces the risk of health problems. Those few calories are lost due to hard work.

Description : When to eat lemon juice to reduce fat ? Morning or night ?

Last Answer : Eat in the morning. Do not work at night. Digestive system works well during the day. So eat during the day.

Description : What is Venapro medicine , does it make you fat ?

Last Answer : : Venapro syrup is a simple flavoring syrup that temporarily increases appetite and makes people fat. However, the syrup has side effects, such as liver and kidney damage.

Description : Is eating pizza , burgers harmful to health ? Can you get fat by playing these ?

Last Answer : : Yes , people get fat by playing these. These are basically junk food. It uses various chemicals. Playing these will increase your weight, but it will do more harm than good.

Description : How to get fat fast ?

Last Answer : Tips to get fat in the world where there is a rush to get thin ? Surely you are very surprised ? Even if you are surprised , many will not. On the contrary, these weight gain tips will ... constant tiredness. In this case, the patient should be brought to normal by increasing rest , sleep, etc.

Last Answer : 1. Almonds: Almonds are rich in Vitamin E and Protein. It not only reduces body fat but also keeps the skin beautiful. 2. Watermelon: Watermelon contains 72% water. It reduces excess sodium in the body. ... to reduce fat and live a healthy life in a short time by taking the advice of a doctor

Last Answer : Accumulation of belly fat is a major problem for women of all ages. Let's find out how to get rid of this problem. 1. Make a sherbet with lemon and a little salt in a glass of lukewarm ... abdomen and thighs. There is no way to get rid of belly fat without animosity with sugar and sugary foods.

Last Answer : There are several medicines to reduce fat. These are 1. Eltroxine 50 mcg 1 + 0 + 0 2. Dietil 0 + 1 + 1 3. Atova 10 , however, should not be taken without a doctor's advice.

Description : I want to be a little fat. Suggest ? I am a 23 year old girl. My cheek and face look very thin. I used to weigh 48 kg. But now I know why I am slowly losing weight. Everyone says ... health and appetite. Name such medicine. After taking the medicine, my weight should be within 50. Please help me.

Last Answer : This may be due to you having irregular periods. Excessive white discharge (licorice) if the body is weak. Lack of vitamins , iron in the body , anemia (BP low) depression. It can also happen ... . You need some tests which can do blood test , urine test , so go to gynecologist immediately.

Description : What is the way to reduce health ? Am I getting too fat ?

Last Answer : You don't have to do anything to be slim. You should drink 5 teaspoons of lemon juice with a glass of lukewarm water every morning and if you play like this, you will see the difference in a few days.

Description : I don't sleep regularly. I have bad dreams and my face is getting worse .

Last Answer : You should sleep with your left hand under your head with your right hand crying while sleeping every night. InshaAllah all problems will be solved.

Description : Mosquito bites cause malaria. The question is, is there a fear of getting a disease from beetle bites ?

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Description : Why are you losing weight after eating on time and getting enough sleep ?

Last Answer : Excessive anxiety , indigestion , loss of appetite, etc. may be due to the disease, so try to recover from these. In case of additional problems, it is mandatory to consult a registered doctor. Besides, eat nutritious food - fruits , milk, eggs , ghee , honey etc.