What are the health benefits of drinking wheat grass? Is it worth drinking every day? Does anyone have an positive personal experiences to report?

What are the health benefits of drinking wheat grass? Is it worth drinking every day? Does anyone have an positive personal experiences to report?
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From what I've heard, wheatgrass has a detoxifying effect (which is great for after you've been drinking). Apparently (and I don't have much to confirm this) the effect of wheat grass juice is greatly reduced as time progresses; therefore it's important to drink within the first few minutes of squeezing
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