Does anyone know where I can get a copy of the Winsor Pilates exercise chart for use when travelling?

1 Answer

Answer :

I would suggest searching Amazon and eBay, as you will probably find people looking to get rid of their unused stuff there. You can probably find other charts and diagrams on the web that are not affiliated with Winsor. Since you have experience with Pilates on the machines as well as the mat exercises, you can probably create your own routine that is best suited to your needs and preferences.

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