Im a vegetarian, do protein shakes count as daily protein?

1 Answer

Answer :

answer:ABOLUTELY. Protein is protein. Many non-vegetarian/vegans don’t think we get enough protein. You have to eat more plant based products(or animal based, since you are a vegetarian) to get what you need than if you just ate a bit of chicken. Vegans have more trouble than vegetarians anyway. Eat healthfully, and you’ll be fine.

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