What does it mean when I get angry during working out?

1 Answer

Answer :

answer:It’s not an uncommon strategy to use anger to power oneself through difficult tasks, especially for people to whom anger comes easily. Anger is a source of energy, and that energy can be channeled to get stuff done. My wife consciously does this. She tells me how, back in her backpacking days, she used to work up a good anger to get her over tough stretches of trail. She still occasionally does it to get through dreary jobs. It’s a powerful source of energy. Maybe your military training taught you this. The downside is that, as you’ve noticed, the physiological aftermath of anger doesn’t feel so good.

Related questions

Description : Do you ever get angry with yourself?

Last Answer : Most of my anger is directed at myself.

Description : How long does it take for the "angry hormones" to leave your body?

Last Answer : answer:It's the fight or flight response and it's adrenaline, rather than hormones. Hard to predict when the body will relax;; sometimes meditating for a few minutes will help you calm down. If you read my ... of your body. It is not surprising that it takes a while to while to return to normal.

Description : Why do my teeth chatter when I am really angry?

Last Answer : Excellent question. I’ll be waiting to see if someone else can explain, since I do the same thing. My whole body shakes, my teeth chatter, and my hands get really cold. It’s weird.

Description : What do you do when you are angry?

Last Answer : I play really harsh music really loudly.

Description : How is having conversations with yourself working out so far?

Last Answer : I think it’s helpful. Being dialectical with yourself and questioning your own assumptions can reduce the impact of bias on your thinking process.

Description : Exercise to get younger and older worker working well together?

Last Answer : I think doing something that involves learning to respect others would be beneficial.

Description : During the course of one year, approximately how often do you get really angry, and what caused this extreme anger?

Last Answer : I get really angry when female Scandinavian olympians jump up onto my roof.

Description : What does Angry mean ?

Last Answer : Angry means angry.

Description : What does Be angry mean ?

Last Answer : Be angry means to be angry.

Description : What do you mean Do not Decide When you are Angry?

Last Answer : Any decision done in anger is most times not appropriate at that time people are just emotional and hormones are running riots.Making one very confuse and not thinking straight,in such a state it ... a valuable one is being calm and collected, anything outside that might lead to lifetime of regrets.

Description : Do you make eye contact while passing people when walking around or out during the day?

Last Answer : Well..I wouldn't say I make sustained eye contact but I'm an outgoing, extroverted and highly humorous type. I talk to strangers all the time, say Hello or Hi or Beautiful day , crack ... talk easily. I like to play with people but I don't stare at them intensely without saying anything. lol

Description : What positive changes have you made during the pandemic and will you keep them in the After Time?

Last Answer : My outrigger canoe club and canoe races shut down last year. So my wife and I started paddling our two man canoe a lot more. We're a good team. She steers in the back and I control the outrigger and ... 16 sailing last summer and fall. I plan on continuing that for as long as I can. Such a blast!

Description : Mind went blank during therapy, couldn't think or speak?

Last Answer : What is your question?

Description : Why won't this quadruplet hug her sibling during this hug fest?

Last Answer : Ah, sibs. It could be as simple as they both wanted the same toy and/or treat,and didn’t want to share, five minutes before the video.

Description : Name great thinkers/inventors/etc who had "breakthrough" during movements?

Last Answer : The original “Eureka!” man—Archimedes—was stepping into a bath.

Description : A couple of things that calm you right down during high stress would be..?

Last Answer : I seldom get that stressed anymore. When I was younger, running would take care of it.

Description : Going to grad school several years after getting a bachelor's degree, during which time I graduated with an unremarkable GPA?

Last Answer : To be honest, your stats aren't strong enough to get you into a decent Ph.D. program in the social sciences. Grad school admissions are extremely competitive, and someone with less than a 3.0 ... which you're applying. Hopefully this helps and good luck. Feel free to write back with more questions.

Description : Is Carol going to be angry at Daryl once she finds out what happened to Glenn and Abraham?

Last Answer : answer:She deserves to be. But since Daryl ran away with the daughter of the mailman, Carol will have one hell of a time finding him, if she ever does. I think it's a lost cause. Glenn and Abraham, well, ... did she do it over and over? The way I see it, Carol and Daryl are not long for the world .

Description : How do you keep from lashing out when you're angry?

Last Answer : answer:Depends who I am angry at. Sometimes I write a letter. Sometimes I turn the anger around into depression and cry. Sometimes I stop and try to put myself into the other person's place and my ... , many times I do lash out by raising my voice. I never do anything physical like throw something.

Description : Should I be angry and freaked out? Or should I shut up? (please see details)

Last Answer : Sounds very intrusive. Ask him about it when your sister is present

Description : How would you convince an angry 9 year old boy not to run away after finding out his parents are separating?

Last Answer : Nine year olds are old enough to comprehend pretty serious stuff. He wants to run away because he's afraid and unsure of how to cope with such a scary situation, but pacifying him is not the way ... his parents' decision, which may be the outcome he is hoping for, and acting out of desperation.

Description : A husband and wife are seated facing each other with a barrier between them. Each one takes turns communicating with the other, each speaking only two words at a time. After each two-word message is ... or frustrated with the person who shouted the four-word phrase. What is going on here? -Riddles

Last Answer : The husband and wife are playing the old game of BATTLESHIP. The two-word communications consist of a letter and a number for the coordinates of where the ships are hidden, and the one-word responses are ... ' or 'Miss'. The final four word phrase which ends the game is, 'You Sank My Battleship!

Description : According to the narrator, how would Anil feel when he found out about Hari Singh? a) Angry b) Fearful c) Accepting d) Sad

Last Answer : d) Sad

Description : what do you do to stop yourself crying when angry?

Last Answer : I play loud rock music and sing it as loud as I can. The ones that help me the most are the ones that cuss people out

Description : Would you be angry if someone told you to calm down while you were panicking?

Last Answer : “Panic” has multiple meanings, so I’ll go with how you seem to be using it here (someone is upset about something). Telling someone to “calm down” is dismissive and I suspect you know that (your “snowflake” political declaration is pretty transparent).

Description : How would you have handled this, and would you have gotten angry with your dog?

Last Answer : Write a complaint to the manufacturer. How shitty has the build quality of that caravan have to be for a dog to be able to punch his head through?

Description : Are you the type that gets angry when you don’t get your way?

Last Answer : Is my hair orange?

Description : How do I respond to "I don't want to live " when my grandson gets angry?

Last Answer : How old is he?

Description : When people or someone makes you angry, what stops you from doing them harm?

Last Answer : I talk to family and friends. I try to show mercy and grace. I internalize blame in my self and take responsibility for my beliefs and walk away.

Description : In what ways would schools/parents have to change in order to produce fewer angry teens?

Last Answer : Schools and universities should focus on education and not grades. Admission average should be 50% in university. We should be placing less stress not more stress on students to succeed.

Description : When you are really hungry do you become angry?

Last Answer : Not as much as I tend to get goofy, can't think clearly, and attempt joke comments that only I think are funny. I may have done this while Fluthering on occasion. How long it takes depends on what I ... the day, maybe 5-6 hours? The cranky part I think only comes out with some sort of frustration.

Description : What coping mechanisms did you use to deal with difficult or angry callers at your job?

Last Answer : In the back of my mind is a reminder to myself that it is not directed at me, it is not personal. And I respond in a calm, slow voice. And I will also say, early on, that their issue may take some time to resolve.

Description : Are you obsessive and angry over things that were stolen from you?

Last Answer : answer:I would discuss it with his mother and I would not have him in my house again. As for things that were taken from me, (few and far between), I think of them but feel anger does no good so I ... there was nothing I could do about it so I try to let it go when the thought pops into my head.

Description : What is up with all the angry faces?

Last Answer : answer:She is an angry, bitter woman, when she ran for the Senate in California, she never smiled. To paraphrase my mother, she’s so cold butter wouldn’t melt in her mouth. And, she was a lousy CEO that drove a good company into the ground.

Description : Are you angry?

Last Answer : Ha. You just want advance info on the content of my up coming book. Not gonna happen. Good try. :)

Description : Why are you angry?

Last Answer : The only thing that is making me angry today is the heat. I do not take my moods out on others and I am not an angry person. If I do show anger it is righteous anger not ... to piss me off. Irrational emotional attacks, passive aggressiveness and attempts at manipulation will do it though. lol

Description : What angry songs do you listen to?

Last Answer : Here you go http://www.bing.com/videos/search?q=crazy+bitchBuck+Cherry&qpvt=crazy+bitchBuck+Cherry&FORM=VDRE#view=detail&mid=809E9797B0651C448C0E809E9797B0651C448C0E

Description : In your opinion who stays angry longer men, or women?

Last Answer : And in my opinion ,yes I think women stay angry longer, and you women that want to dispute that, just think for a second and remember the time you were angry, and how long it took you to cool off.

Description : Have you ever known someone who is angry all the time, and also blames other people for mistakes that are obviously their own mistakes?

Last Answer : I did and it turned out they were bi-polar.

Description : I'm angry. How can I not be a jerk?

Last Answer : I try to remember that whatever the situation is, that it is simply one day of many. Also that aggression only assures more days of misery. Aggression never solves anything and only will add stress to your ... is it worth it. The best revenge is to live well and ignore stupidity the best you can.

Description : What type of angry person are you, a “spewer”, a "stuffer", or a "leaker"?

Last Answer : answer:None of the above. I can be aggressive, but I try to be assertive. I communicate clearly and directly in the moment. If I become aware I am building annoyance at a person I take a look ... like the plague and have minimal contact if I am forced to cope with that shitty personality flaw. Ugh!

Description : What do you do to calm down when you are angry?

Last Answer : I go for a long walk with my two dogs.

Description : How many times a day do you realize that you have become angry?

Last Answer : Too many impossible variables in your question. Each day is different. One day your house is burglarized, the next day you win the lottery. Who knows?

Description : Should I be hurt or angry about my son in law doing this to us?

Last Answer : I cannot fully appreciate the dynamics of your whole situation, but I cannot imagine holding in all the bottled up animosity and resentment. I can see how he may feel slighted that others have been given so much ... speak your peace. Time to get it off your chest and keep it civil and to the point.

Description : Do you girls still do the "turkey neck" when you get angry?

Last Answer : Who you callin’ big, Eggie?! And no, I don’t.

Description : If you are a character of the game Angry Birds who do you think you are?

Last Answer : answer:Yellow bird. Aim, fire, get shit done.

Description : Am I right to be angry (extremely long details inside)

Last Answer : As a white guy I can say I would be more than willing to mix with Asian ladies anytime as I find them to be rather hot. Anyway, that was my first thought. Seriously though, there's a lot of crap on ... than the flies that land on it. Don't take ignorance personally. Laugh at it. That's what I do.

Description : Do you have a temper? If so, what kind of things make you angry?

Last Answer : NO! How dare you ask me a @#$%& question like THAT?

Description : Have you ever encountered people who are extremely distrustful, almost angry sometimes, because you understand computers, and understand what they can do, and they don't?

Last Answer : Not really. What I hate, though, is my husband tells me all the things our computer can do, but it turns out it can only do it if we buy all the equipment/programs to make it ... of various attachments that each have a different, limited function. Plus, it constantly needs upgrades and more memory.

Description : If you are very angry at someone, how would you talk to them?

Last Answer : answer:There is no excuse for verbally abusing anyone. You can speak clearly and firmly but not in an abusive manner, period! Nobody can make you feel a certain way. If your feeling ... all relationships, either you are invested in being right or invested in genuinely seeking to resolve problems.