Have you ever felt helpless and how did you recover?

Have you ever felt helpless and how did you recover?
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1 Answer

Answer :

answer:Yes. There a variety of methods I have employed. Usually its a formula. Allowing myself to wallow a bit then finding something temporary or superficial that gives me a big enough boost to do more then treat the symptoms but develop a plan and the confidence to tackle the root problem. Usually there are tons of symptom treaters. You have to find one that works for you and it won’t always be the same. The rest is facing fears breaking things down into small enough pieces so they don’t overwhelm or seem unachievable. Keep us posted. You will get through this.
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