The only way to lose weight is a calorie deficit meaning you just eat less than what you’re burning?

The only way to lose weight is a calorie deficit meaning you just eat less than what you’re burning?
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Is the 2000 calorie diet a good way to lose weight?

Description : Is the 2000 calorie diet a good way to lose weight?

Last Answer : Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.

What is the calorie intake for people who are trying to lose weight?

Description : What is the calorie intake for people who are trying to lose weight?

Last Answer : The number of calories you should take in on a diet will depend on your weight and activity level. A low calorie diet (within reason) is the easiest way to lose weight, since weight loss depends on burning more calories than you take in.

What is the best way to ensure a high calorie burning metabolic rate?

Description : What is the best way to ensure a high calorie burning metabolic rate?

Last Answer : Building muscle tissue through anaerobic exercise is the bestway to ensure a high calorie-burning metabolic rate.

What is the best calorie-burning exercise that can be done in a limited indoor space?

Description : What is the best calorie-burning exercise that can be done in a limited indoor space?

Last Answer : There are some excellent apps for your mobile device that you can download and use in your living room. One of my favorites is called Nike Trainer. They give you all kinds of different workouts ... eating sugar snacks and start eating more fruits and vegetables. This will help tone you up quickly.

If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Description : If you eat the right amount of calories, can you lose weight no matter what kind of food you're eating?

Last Answer : You could lose faster by eating more calories in the form of protein.It is best to balance it out though.

I need inspiration to lose weight & eat less?

Description : I need inspiration to lose weight & eat less?

Last Answer : photoshop your head onto brad pitt’s fight club body and make like 5+ posters of it and then hang it all over your house

If I only drink/eat fruits and veggies, with a little bit of protein, is this a good way to lose weight?

Description : If I only drink/eat fruits and veggies, with a little bit of protein, is this a good way to lose weight?

Last Answer : Juice is not the best way to eat your veggies and especially if you want to lose weight. Just eat them cooked or raw. That way your body will burn energy while it processes them. You should eat some lean protein too. That will help you to feel full and satisfied. Have a look at the Paleo diet.

Which of the following statements concerning perioperative nutrition is true concerning the above-described patient? a. Since the patient’s weight had been stable with no preoperative nutritional deficit, 5% dextrose intravenous solutions are adequate for the initial postoperative source of nutrition b. Preoperative immunologic status should be determined including total peripheral lymphocyte count and delayed hypersensitivity reaction to determine skin-test response to common antigens c. Routine postoperative fluid administration with intravenous 5% glucose solutions can provide the calories to meet basal energy requirements d. A jejunal feeding catheter should be placed at the time of surgery for postoperative enteral feeding

Description : Which of the following statements concerning perioperative nutrition is true concerning the above-described patient? a. Since the patient's weight had been stable with no preoperative nutritional deficit ... feeding catheter should be placed at the time of surgery for postoperative enteral feeding

Last Answer : Answer: a Most patients undergoing elective operations are adequately nourished. Unless the patient has suffered significant preoperative malnutrition, characterized by weight loss greater than ... gastrointestinal surgery, this technique would not appear indicated in the patient described above

Does eating high-calorie dinners contribute to more weight gain than high-calorie breakfasts and lunch?

Description : Does eating high-calorie dinners contribute to more weight gain than high-calorie breakfasts and lunch?

Last Answer : I seem to do best when I have quite a light dinner in terms of weight.

What foods could you eat to maintain a 500 calorie diet?

Description : What foods could you eat to maintain a 500 calorie diet?

Last Answer : www.nhs.uk/Livewell/Goodfood/Pages/eat-less.aspx . This site can help you by explaining what a person can eat on a 500 calorie diet and what you need to buy and what foods .

What are some of your favorite 600 calorie or less meals? (lunch/dinner)

Description : What are some of your favorite 600 calorie or less meals? (lunch/dinner)

Last Answer : A granola bar and a liter of Gatorade. It works for me when I’m in a hurry or don’t want to interrupt a task.

What diet is better?- A low calorie, OR Weight Watchers by the point system?

Description : What diet is better?- A low calorie, OR Weight Watchers by the point system?

Last Answer : Diets have different effects on people. One might work for one person but not another. Diets in general have guide lines what to eat what not to eat. check this blog out has some good info http://shredwheight.blogspot.com/

Does calorie-counting actually help with weight-loss?

Description : Does calorie-counting actually help with weight-loss?

Last Answer : Calorie-counting works for some people but not everyone. Different individuals process information differently, therefore some people feel more motivated to eat less when they know how many calories are in ... may choose to eat a certain food in replacement of another food that has more calories.

How Using a Calorie Calculator Can Increase Weight Loss?

Description : How Using a Calorie Calculator Can Increase Weight Loss?

Last Answer : Most people that are dieting know that to lose weight, you should take in less calories than your body uses on a daily basis. Yet, you cannot restrict your calories too much or you can actually ... you need to consume per day to maintain your current weight or to lose weight at a healthy rate.

Losing Weight With a 1200 Calorie Diet?

Description : Losing Weight With a 1200 Calorie Diet?

Last Answer : If you are looking to lose weight, the first step is to cut back the amount of calories you take in every day. A 1200 calories diet is a great way to fight fat and shed inches. ... swimming and weight lifting are excellent sources of exercise. A 1200 calories diet will help you lose weight quickly.

I only eat 1500 calories a day, and I work out for about an hour four times a week but I'm stuck at 140 lbs. Why can't I lose weight?

Description : I only eat 1500 calories a day, and I work out for about an hour four times a week but I'm stuck at 140 lbs. Why can't I lose weight?

Last Answer : I assume you have lost weight and now you can't lose anymore. This is what is known as hitting a plateau. You will stay there for awhile regardless of what you do. This is your body's way of adjusting. However after you become discouraged one day you will start to lose again so don't give up.

What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he eats bread at 8 o'clock. Still he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

Description : What is the way to lose weight ? I run 30 to 40 minutes every morning after morning prayers. Then at 9 o'clock in the morning I eat 8 loaves of bread with vegetables. Again at 9 o'clock at night he ... he is not losing weight and fat. Is there any problem in food ? Or what to do to lose weight ?

Last Answer : : I train a few people in a gym myself and I have been advising on these things for the last 3 years. But if you don't take it seriously, I can't help it. So now I say eat as much ... increase the distance slowly. He will have to change his training next month and then I will tell you what to do.

In general, deficit financing can create inflation, but it can be checked if. A) Government expenditure increases the aggregate supply in the aggregate demand ratio B) All the investment is indicated as payment on national debt only C) Only aggregate demand is increased D) All of the above

Description : In general, deficit financing can create inflation, but it can be checked if. A) Government expenditure increases the aggregate supply in the aggregate demand ratio B) All the investment is indicated as payment on national debt only C) Only aggregate demand is increased D) All of the above

Last Answer : Answer: D

What is one way that the giver cannot prevent a budget deficit?

Description : What is one way that the giver cannot prevent a budget deficit?

Last Answer : What is the answer ?

Why do calorie counts only end with a 0 or 5?

Description : Why do calorie counts only end with a 0 or 5?

Last Answer : Eh. Calories are a loose number. Also.. it kind of depends on how many grams you eat. So if you eat more than X grams.. you have more calories. Make sense.. kind of? :P I have a food scale for just this problem.

Glucose overload results in increased CO 2 production. Which of the following statements are true? A. In patients with respiratory insufficiency, administration of glucose as a principal calorie source is contraindicated. B. In patients with pulmonary infection and sepsis, calorie support should consist of 95% fat and 5% glucose. C. In Askanazi's study, increased CO 2 production and difficulty in weaning was associated only with pronounced overfeeding. D. CO 2 production should be measured in most patients who are supported by respirators in intensive care units and are receiving nutritional support.

Description : Glucose overload results in increased CO 2 production. Which of the following statements are true? A. In patients with respiratory insufficiency, administration of glucose as a principal calorie ... who are supported by respirators in intensive care units and are receiving nutritional support.

Last Answer : Answer: C DISCUSSION: Few papers have excited as much interest as that by Askanazi, Kinney, and co-workers, which demonstrated that glucose calories given to patients with severe respiratory ... the caloric requirement and glucose for the remainder, without much fear of excessive CO 2 production

A wife called to her husband from the front door of their home stating, 'Don’t forget to raise the flag, but please don’t be goofy and salute it afterward.' Her husband responded by saying, 'Don’t you love your country?' The wife replied, 'I am very patriotic, but I would never salute that flag. You embarrass yourself when you do it, especially when the neighbors see you.' 'Well, all I know is if I don’t raise the flag, we’ll lose our electricity, our car will be towed away, and eventually we will be evicted! Being a veteran of the Army, as long as the flag is red, white, and blue, I will always salute it!' 'Oh, have it your own way, answered his wife, 'but it’s not the raising of the flag to which I object, it’s you're saluting it afterward that bothers me!' What were the circumstances be

Description : A wife called to her husband from the front door of their home stating, 'Don't forget to raise the flag, but please don't be goofy and salute it afterward.' Her husband responded by saying, ' ... I object, it's you're saluting it afterward that bothers me!' What were the circumstances be -Riddles

Last Answer : The flag on the couple's mailbox in front of their home was painted red, white, and blue to resemble the American flag. When the husband put their outgoing bills and other mail in the mailbox, ... Being a veteran and a patriotic person, he felt compelled to salute the flag each time he raised it.

Why do some people eat, and gain weight, when they're stressed out, while others completely lose their appetites and lose weight?

Description : Why do some people eat, and gain weight, when they're stressed out, while others completely lose their appetites and lose weight?

Last Answer : I'm a stress eater (I don't even go down the ice cream aisle in the market if stressed). It's a coping mechanism. But for some people I know, stress can make them feel sick, and then they don ... control, choosing to eat or not eat is one thing you can control. And there may be some comfort in this.

What food do you like to eat when dieting to lose weight?

Description : What food do you like to eat when dieting to lose weight?

Last Answer : answer:I eat 5 times a day, 3 meals, 2 snacks, the snacks have to be ⅓ the consumption of my meals based on the Zone Diet of blocks. Each block is an example pertaining to the value of protein, ... this with exercise and plenty of water and you will be on your way to weight loss in a safe manner.

Slender people...have any overweight people who wanted to lose weight ever asked you what you eat during a regular day, and then tried to copy that?

Description : Slender people...have any overweight people who wanted to lose weight ever asked you what you eat during a regular day, and then tried to copy that?

Last Answer : I have been asked what I do to keep in shape. I tell them and then they don’t do a thing! XD

Can you still eat bad and lose weight through exercise?

Description : Can you still eat bad and lose weight through exercise?

Last Answer : I learned this easy formula for a healthy weight: food intake=excersice output That’s all there is to it, really. :)

Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Description : Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Last Answer : Yes, you can eat, but of course with the advice of a doctor. This type of medicine is not suitable for use without the advice of a physician. And yes, these drugs are needed to lose ... advised by the doctor. And some side effects such as constipation , flatulence , indigestion and pain may occur.

What do I eat to lose weight?

Description : What do I need to eat to lose weight?

Last Answer : oats, eggs, chicken, fish, beef. garnish with rice, bulgur, couscous.

How do you eat a lot and still lose weight?

Description : How does someone who takes in more than 2,000 calories and still lose weight?

Last Answer : Moves a lot or your metabolism is faster. It all depends on the amount of calories burned. If that’s a lot, you can eat with confidence.

Can I lose weight if I eat little?

Description : If I take in too few calories, can I stop losing weight?

Last Answer : Yes, because that's when the organization stores. Put aside every little bit of nutrients as you know there will be no more. Raise your carb intake a little.

What Should a Vegetarian Eat for Dinner to Lose Weight?

Description : What Should a Vegetarian Eat for Dinner to Lose Weight?

Last Answer : 1.Eat vegetable oats, daliya or vegetable rice or pulao with yogurt. You can add vegetables like broccoli, bell pepper, cauliflower, zucchini, mushrooms, tomatoes, eggplants, carrots in your diet to ... offers low crab option for people who interested in a vegan keto or vegan low carb approach.

What are the best foods to eat to lose weight in stomach?

Description : What are the best foods to eat to lose weight in stomach?

Last Answer : Foods that help reduce belly fat 1.eggs ( egg diet is the best option) 2.oats 3.ginger lemon tea( if you are allergic to lemon don't add it) just add one inch of ginger to 250 ml(one cup) water and bring it boil. Then add lemon juice (half a lemon) and drink on empty stomach.

How many hard boiled eggs should I eat a day to lose weight?

Description : How many hard boiled eggs should I eat a day to lose weight?

Last Answer : Hard boiled eggs is a good alternative to other foods that we normally eat. One large hard boiled egg contains 78 calories , so if you eat too you just multiply it. If you eat meal, it could ... some but not on some who have health issues. I suggest you ask your dietician before starting this diet.

What are some other good foods to eat to lose weight besides celery and carrots?

Description : What are some other good foods to eat to lose weight besides celery and carrots?

Last Answer : Foods that can help you lose weight are nutritionally dense, low-fat, natural foods. Foods that are high in fiber, such as beans and vegetables, can help you feel full longer. Lean protein, such as beans, eggs or pork, also has an important place in a weight-loss diet.

What good diet foods should I try to eat to lose weight?

Description : What good diet foods should I try to eat to lose weight?

Last Answer : The best diet foods you should be eating while trying to lose weight are; oatmeal, almonds, peanut butter, and live oil. Remember however that its not always what you eat but the amounts of it that you eat. Try to avoid processed foods and especially fast food.

What foods should I eat and avoid to lose weight?

Description : What foods should I eat and avoid to lose weight?

Last Answer : If you want to lose weight you should eat foods like whole grains and nuts and seeds. to lose weight you should avoid red meat, butter and whole milk. All of these foods will not help you lose weight but make you gain.

What foods should I eat based on my blood type if I want to lose weight?

Description : What foods should I eat based on my blood type if I want to lose weight?

Last Answer : No, you should choose foods that are good for a diet, yet I do not know. Diet diet diet diet diet, that is what you must do to be healthy. Then you loose more weight through dieting and exercising.

How many calories do i have to eat to lose weight?

Description : How many calories do i have to eat to lose weight?

Last Answer : The number of calories you can take in depends on how many calories you are burning. If you have a fairly stationary desk job, you will need to cut down on the number of calories you currently eat ... is not advised for a woman to intake fewer than 1200 calories per day and 1600 calories for men.

Do you lose weight if you don't eat?

Description : Do you lose weight if you don't eat?

Last Answer : Yes you do.

I have heard it said that when you eat something that is very spicy hot, the way to stop the burning sensation inside your mouth is with milk, instead of water. Is that true?

Description : I have heard it said that when you eat something that is very spicy hot, the way to stop the burning sensation inside your mouth is with milk, instead of water. Is that true?

Last Answer : yes, because chemically milk is a base while capsaicin – the spicy component – is an acid. So the milk neutralizes the acidity.

Whenever the government spends more than it collects through revenue, the resulting imbalance is known as : a) Public deficit b) Market deficit c) Government deficit d) Budget deficit

Description : Whenever the government spends more than it collects through revenue, the resulting imbalance is known as : a) Public deficit b) Market deficit c) Government deficit d) Budget deficit

Last Answer : d) Budget deficit

A patient has had neurologic deficits lasting for more than 24 hours, and now the symptoms are resolving. The nurse concludes that the patient has had which type of stroke? a) Reversible ischemic neurologic deficit With a reversible ischemic neurologic deficit, the patient has more pronounced signs and symptoms that last more than 24 hours; symptoms resolve in a matter of days without any permanent neurologic deficit.

Description : A patient has had neurologic deficits lasting for more than 24 hours, and now the symptoms are resolving. The nurse concludes that the patient has had which type of stroke? a) Reversible ... and symptoms have stabilized with no indication of further progression of the hypoxic insult to the brain.

Last Answer : a) Reversible ischemic neurologic deficit With a reversible ischemic neurologic deficit, the patient has more pronounced signs and symptoms that last more than 24 hours; symptoms resolve in a matter of days without any permanent neurologic deficit.

Why doesn't the government try to solve calorie inequality the same way they try to solve income inequality?

Description : Why doesn't the government try to solve calorie inequality the same way they try to solve income inequality?

Last Answer : Josie is recommending gonverment intervention into solving a social problem? Ha!

Can I lose weight from eating less everyday?

Description : Can I lose weight from eating less everyday?

Last Answer : It is not always the quantity of the food you eat that cause issues with weight, but the calories contained in the foods that you eat. You should be careful of your calorie intake and make sure to get a lot of exercise so you can burn your calories.

Do you think Trump is trying to reduce the trade deficit by imposing taxes on importers and people who buy imported goods in the form of tariffs?

Description : Do you think Trump is trying to reduce the trade deficit by imposing taxes on importers and people who buy imported goods in the form of tariffs?

Last Answer : On the supply side; grain and produce numbers are DROPPING for USA farmers. So, no it is will not reduce deficit because we have reduce what is being sold to China and others impacted by tariffs.

What are a list of countries that don't have a debt or deficit?

Description : What are a list of countries that don't have a debt or deficit?

Last Answer : answer:Here’s the CIA List. Most of the ones at the top are oil exporting nations. Macau pays for most of its government by taxes on gambling.

How much did the war in Iraq contribute to the US deficit today?

Description : How much did the war in Iraq contribute to the US deficit today?

Last Answer : The numbers are all over the map. I have heard $1.6 Trillion. But, arguably a lot of that went to employ people (soldiers, defense contractors, defense industries, hospital workers, etc. ) who ... again you get arguments from both sides. I'm sure others will come up with better/different numbers.