What would be the best strategy for overcoming tobacco addiction?

What would be the best strategy for overcoming tobacco addiction?
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1 Answer

Answer :

The best strategy for overcoming tobacco addiction is to exercise iron self control and just don't smoke. Eventually the urge to smoke will fade. If your self control isn't that good, you can use some other, less harmful form of nicotine (patches, chewing gum, or e-cigarettes), but if you do you will still be a nicotine addict even if you are no longer a tobacco addict.
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